Breathe Through It

I've always wondered what the hell is wrong with the majority of the people in this world. For some unknown reason, they believe caffeine, sunshine, fresh air, a glass of water, or a cup of tea will magically solve ALL of your problems. If only it were so simple! Have you ever felt better when … Continue reading Breathe Through It

In The Face of Trauma: Fatherless Daughter

Last month, my doctor asked if anything specific was triggering me. At the time, I couldn't think of anything. Until a specific day came, and I broke down in tears for hours. It had been a long time since I'd allowed myself to do that. 😦 The majority of my breakdowns are quiet. Real quiet. … Continue reading In The Face of Trauma: Fatherless Daughter

Minipress (Prazosin) for Stress Nightmares in PTSD

https://www.verywellhealth.com/prazosin-treats-nightmares-in-ptsd-3015222 The other day, a woman started a fight with me over this drug. Yeah, I know; it was completely obnoxious and she acted as if I was forcing it down her throat. Obviously, that was not the case. Her major issue is that it didn't work for her, so she was blasting it and … Continue reading Minipress (Prazosin) for Stress Nightmares in PTSD

After A Traumatic Experience…

“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.” ―Judith Lewis Herman Sadly, this quote speaks to me today. I had to take medication for an insane panic attack that popped up out of nowhere, and I'm trying not to … Continue reading After A Traumatic Experience…

Sharing Color

I've been having a terrible, rough time of late. I started writing about it, and was too sick to finish what I was writing, but I'll get there. As we head into this excruciatingly hot weekend (115 degrees with heat, heat index, and high humidity, as well as a few nights in the 90s), I … Continue reading Sharing Color