Where Did This Month Go?

I blinked and it is January 31st. Another mindfuck. I've had a lot to say, a lot to think about, and a lot I didn't write this month. I'd start to say something and it would irk me, so I'd draft it and move on. In the meantime, I did manage to read over sixty … Continue reading Where Did This Month Go?

Holocaust Remembrance Day 2021

I noticed how few people posted about this today. While you're preaching about whose lives matter the most (I've seen full arguments about this all over the Internet.), maybe you should think about history and get behind issues you wouldn't like to see repeated. I may not be perfect, but at least I stand for … Continue reading Holocaust Remembrance Day 2021

When You Come Out Of The Grips…

“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left … Continue reading When You Come Out Of The Grips…

How anxiety and your diet are connected, according to experts

https://www.mic.com/p/how-anxiety-your-diet-are-connected-according-to-experts-58139799 I suffer from extreme anxiety. My diet is fairly healthy. Lots of fresh fish and vegetables, and other lean protein sources. I'm picky about my fruit, but will eat an entire watermelon without batting an eye. I rarely eat red meat, I cut out a lot of dairy, I don't eat fast food, and … Continue reading How anxiety and your diet are connected, according to experts