Depression
25 Best Supplements for Depression in 2022
https://www.discovermagazine.com/lifestyle/25-best-supplements-for-depression-in-2022
Please responsibly see a mental health professional before turning to supplements.
There Is No Point…
“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.” ―Barbara Kingsolver
I am not minimizing cancer, for those of you that might be thinking along those lines. You’d be incredibly mistaken to think I ever would. I’ve lost more than half of my family to cancer, I am not being insensitive.
5 Simple Tricks to Reduce Your Risk of Depression, According to a Neuroscientist
Let me be clear on this; Depression Does Not Discriminate. This is so off-base, it’s offensive!