An important reminder, in case you’re struggling with remembering your personal value this year, or today, or ten years from now.
Month: February 2021
Migraines Are a Serious Problem. Employers Can Help
Even with a solid treatment plan that’s been in place for a few years, my migraines still plague me at times. I should be okay right now, but I’m coming off of nearly three straight weeks of intense pain and lack of sleep, so I’m in the state of waiting for the pain to return. Usually, my treatment nips long-term migraines in the bud, but this time, it didn’t. I am also on a new CGRP drug that I’m not especially happy with.
There Is No Way…
“There is no way that a person who treats others badly when he is unhappy is a good person. A good person is a person who treats others well even when unhappy.” ―Mehmet Murat Ildan
Tracking The Time
The loss of my mother haunts me. How could it not?
I know not everyone has a deep bond with either parent, and others have different scenarios of their family dynamic, which I understand, but my mother was my best friend. I was never embarrassed of her or ashamed of her. I took care of her. I helped her with anything and everything. I paid her bills and kept everything up-to-date. I cooked. I took her to doctor’s appointments. I dropped her off at work, walking her to her desk, and repeated the process at the end of each day. Sometimes, my brother was the one doing that, when he was available. We often dreaded it, but we did not complain. Two failed back surgeries left my mother partially paralyzed, so the extra assistance was necessary. Her biggest fear was falling and being wheelchair bound. 😦
I always question what I could have done to save her. I would have given her the heart out of my own chest. Ultimately, her life was in her own hands and she refused invasive medical treatment. Medical treatment my brother would later receive, and still receives. She gave up and her heart did, too. I don’t think she realized how much heartache and pain she would leave behind. Nor do I think she cared. She was too far gone to care anymore. While I understand that, it’s the polar opposite of how she expected me to be. It’s hard to reconcile the fact that she always wanted me to fight, but wouldn’t do it for herself.
So today, on what would have been her 74th birthday, I tried to do normal things. I’m wearing one of her favorite colors of nail polish in homage to her. I do it every year; I try to find a shade of purple that honors her life and what she left behind. But ultimately, as the day comes to a mental close, I am deeply saddened and feel the loss in every part of my life and heart.
If your parents are still alive and you have a good relationship with them, please realize how blessed you are. Some of us aren’t so lucky.
May you seek sweet Serenity, madre. May time heal, even though right now, it still tracks.
Got the lockdown blues? Here’s some practical, proper advice on dealing with anxiety
Texas Relief Efforts
**I will add additional relief efforts as I go over the list of statewide and regional services doing the best work.**
People With Mental Health Conditions Are at High Risk for COVID-19, So Why Aren’t They Being Prioritized
It has always been important to me to be transparent about my shortcomings and the strengths. I don’t try to pretty anything up. Too often, people pretend their lives are so perfect online, with perfectly posed, edited photos, but you never see the truth of what goes on behind closed doors because all they care about is the imagery. That’s not what attracts me to people or to their work. Honesty and humor attract me. Real humor; the kind that isn’t forced, that isn’t passive aggressive, the kind that is wholly natural. It takes a lot to make me laugh. In the past week or so, I’ve maybe laughed four times. Each time, my cats came to see what was going on. “Is she having a stroke? Should we get help?”, they probably wondered. Of late, laughter hasn’t exactly flowed.
As an extremely private person, I still know that being forthcoming about my suffering (From A to Z) has helped others get help, come out of their shells, talk, trust again… I know this because they have e-mailed, messaged, and shared these facts with me, even if it took them a few years to say anything. I didn’t know my voice would help people, but it has and it will continue to do so, because I know the power of using your voice for change.
Wishing you all a safe, warm, stress-free weekend.
P.S. I will be listing charities ASAP who are helping out with the crisis in Texas. Every penny helps. It took our government way too long to respond to the need for help, and our own people were forced to endure this without an immediate helping hand. It’s disgusting beyond words. It’s Puerto Rico and Hurricane Katrina all over again, and it is NOT acceptable.
I know people who are 6-7 days without power and who have no clean water. Power is being restored slowly, and many are afraid of what will happen when they return to their homes. Will the pipes have burst (A much more common occurrence in colder climates.)? Will they be able to return home safely? They have no idea what they’re walking into. They are NOT prepared for the kind of weather they got. Never again should states be lacking a strong electrical grid, not have adequate salt, sand, and plows for snow removal, etc. This is not being discussed enough! I’ll do my part and hopefully there can be some unity in this country to help where needed.