Breathe Through It

I've always wondered what the hell is wrong with the majority of the people in this world. For some unknown reason, they believe caffeine, sunshine, fresh air, a glass of water, or a cup of tea will magically solve ALL of your problems. If only it were so simple! Have you ever felt better when … Continue reading Breathe Through It

Eleven Years Ago

I buried my father eleven years ago today. It is the exact day; a cold Sunday that seemed to go on forever. When a funeral home employee pulled me aside that day and asked me to identify the body, I tried holding my brother back, in an attempt to shield him from what I'd just … Continue reading Eleven Years Ago

How The Hell Do You Edit The Truth?

I’ve been working on a personal and extremely important mental health piece for nearly two months. As I was writing the end and editing the deeply personal parts, I felt stuck. I’m rarely ever stuck as a writer. I think the problem is, I’m trying to edit out the harshness and the absolute truth to … Continue reading How The Hell Do You Edit The Truth?

Personal Year In Review

I wish I had fabulous things to share here as I look back on 2016, the year itself as a complete "body of work", as opposed to how I genuinely feel about it. Here's the unadulterated truth; I'm filled with mixed emotions, anger, pain, and the more I think about it, additional anger on top … Continue reading Personal Year In Review

New Moon In Capricorn

Tonight is the final New Moon of the year. A New Moon, a new year, and a new you. This is the time to cast off 2016 once and for all, and begin your journey into 2017. The Capricorn New Moon represents freedom and liberation. Liberate your mind first, and your freedom will follow. Capricorn … Continue reading New Moon In Capricorn

Blessings For A Happy Yule

Today is Yule. It is celebrated on the Winter Solstice, which is the longest night of the year. After this night, the nights will start to get shorter and the days with grow longer. It is the rebirth of the Sun. Ancient people were hunters and farmers and spent most of their time outdoors. The … Continue reading Blessings For A Happy Yule

Here’s What I’ve Learned

2015 has been many things for me, but it's hard, at the moment, to say it's been kind. That would be a lie. Granted, there are pluses and minuses to every day, week, month, and year. It hasn't all been bad, but it's been hard times a million. We've all experienced this in some capacity … Continue reading Here’s What I’ve Learned