There Comes A Time For Healing…

“There comes a time for healing no matter how broken you are right now; no matter how heavy your heart is right now.
There comes a time when you will go outside and let the sun shine on your face and let the wind touch your hair, and you will not be tired by just simply being awake.
There comes a time when you will be happy to be alive again and that day you will appreciate your own being because now you know the other side.
Now you know the opposite.
Now you know what it’s like to not be sure if you really are; who you really are; if you simply are, anymore.
And that day will be the beginning of everything.”
―Charlotte Eriksson

Out of Time Blues

I blinked and it’s Thanksgiving week. How the hell did that happen?! The past two years have truly been a blur, and I definitely wasn’t having any fun. Yesterday was the most Friday-feeling a Monday could be. I spent the entire afternoon confused about what day it was and what the damn time was. Genuinely sad. We’ll add it to the list of things that make me feel completely fucking pathetic. 😦

I’m chalking a lot of this confusion up to burnout. Nine to ten hours of sleep most nights doesn’t really fix anything for me, either. The body needs constant rest and calm, two things I find extremely difficult to achieve long-term. I was born stressed (that’s not a joke, but an actual fact.). I’ve struggled with insomnia for so long, I don’t think about it much any more. Not until it interrupts my life and screws with my ability to be a functioning human-being. It’s doing that now; interrupting my life, and it has been for a long time. I’ve worked so hard to regulate it and get it under control. As soon as I do, and I think I’m on to something, something else happens which completely interrupts the new cycle, and then I am back at square one. I will address that with my doctor next year (In truth, I am looking for a new doctor because this one makes me contemplate evil things.).

I have been experiencing bone-deep, soul-deep exhaustion. A misdiagnosis for chronic fatigue is evident, and I’m going to confront it. The last time I made the statement about how exhausted and drained I feel, my doctor found my Vitamin D levels were almost non-existent. It has never happened to me in my entire life (Especially as someone who avoids the sun.), so he blew it off as a New England thing. Yeah, I rolled my eyes at that ridiculous explanation, only to find out it IS quite common here. He put me on a two month prescription to replenish my stores and then ordered me to take 2000 mgs every single day afterwards. Not a single change in how I feel as happened by supplementing Vitamin D, and I’m not going to keep taking them if they’re unnecessary. My other tests were normal, but the few that were questionable were also blown off. I have major organs I need to be concerned about, and a doctor who doesn’t give a shit because his agenda doesn’t involve actually helping me. The previous doctors who treated me were big on recommending Tylenol and Aleve any time my chronic pain came up. They didn’t care if I was taking a bottle a month, so long as I wasn’t talking to them about my physical pain levels, because G-d forbid a pain patient should want quality of life! This doctor had a low-key meltdown over the mere mention of Tylenol, and when we spoke, I had stopped taking it entirely. His thought process was that it was killing my organs. Gee, ya think?! Stop pushing it at pain patients like it’s 1982! We aren’t amused, and gastrointestinal bleeds are at an all-time high right now where pain sufferers are concerned. It ISN’T overdose, it’s neglect. We aren’t being given options, unless it’s to be treated like hardcore addicts at pain clinics, with monthly pill counts and drug testing. If you come up negative for the prescribed drug, you don’t even get to say, “Maybe I metabolize it faster than other people do.”, which is a real thing, because you’ll immediately be accused of selling your pills. Don’t believe me? Ask anyone who regularly goes to a pain clinic. They’ve seen it all, and it scares them. A friend of mine was shamed by the doctor at a clinic because one pill a day is not helping her. She’s suffering, but was given the riot act on how she should feel like a failure if one pill a day isn’t enough. I was OUTRAGED when I heard what happened. I find the language used towards pain patients pretty despicable to begin with, so this was a new low.

I decided to set a few of my writing projects aside in order to focus on something more important, for now. I’m not going to walk away from solid opportunities, even if that means moving out of my comfort zone a little, or in this case, a lot. I caught myself being pulled in too many directions and at the end of the day, there’s only one me. Telling my brain is harder than telling myself what I am doing on any given day. The brain is slower on the uptake. If you ever assume I’m being hard on myself, it’s because I am. Harder than I care to admit.

Sometimes I don’t think other people realize how blessed they are to be in good health. They will mention minor issues to me and I’ll find myself utterly dispassionate and disinterested in such things which can easily be corrected. I openly admit to lacking empathy and compassion about a LOT of things these days. Most people don’t know me well enough to know that’s how I’m reacting, but I’m being honest about it. What bothers me day in and day out doesn’t seem to affect other people, and I slowly catch on to their behavioral changes (I love when people think I don’t notice how they’re behaving towards me. They’re underestimating my intuition.), and then make adjustments to my response system in accordance. It’s a psychological survival technique, and for some of us, it’s every day life.

Getting out of bed each day without pain is something people should be grateful for. Little things you go through with no issue or suffering… Please consider how it sounds to people who are suffering so much that they have stopped communicating how bad it is to you because they are met with disinterest. We’re glad it’s easy for you, but we’d like to be considered, too. I’ve become dispassionate as a result of the lack of support. I am not alone in my emotional responses, either. I talk to people who are experiencing the same damn thing. We’re fed up, and we only feel supported in our own communities.

This year, I’m ditching Thanksgiving entirely. I am grateful for what I have every single day of my life, and Chanukah begins on the 28th. I decided to embrace that above all else. I had the best time finding unique, handmade items for my close family members. I’m not entirely done, but I paid attention to the things that bothered them last year, and tried to find happier things for this holiday, which is my absolute FAVORITE. I boxed up a bunch of treats for my brother, which he’ll likely get in time. He’ll also be receiving some cool things from a company I found on Etsy. I did almost all of my holiday shopping by supporting small businesses on Etsy’s website. Not only were they happy to help, but they were also timely in getting things shipped out. I had to hide things in some ridiculously uncreative ways, but I’m so excited to see the joy on people’s faces when they open up something that not everyone will own. Anyone who is receiving a surprise in the mail will hopefully be delighted, as well. I tried to be thoughtful and unique in all of my choices, and it stems from years of cringing every time someone would ignore me, and give me something I’d never in a million years look at.

Is it odd that after all these years, I’d be happier with a Harry Potter memento, as opposed to a book I probably won’t read (If you follow me on Goodreads, you probably have an idea of who my top ten favorite authors might be.)? I’m only slightly furious that Pandora created all these amazing Harry Potter charms, yet made them overpriced as hell. That’s okay, though, as I don’t buy their items anyway, but if you were looking at these charms, I will say the detail is incredible. They’re beautiful. I’ve had my own Harry Potter charm bracelet since 2003. I had it custom made in Arlington, Texas and while I do have to polish it, it still means a lot to me, as does my original which is so jam-packed you can hear me coming if I wear both of them together.

Is it terrible that I don’t think Ulta gift cards EVER go out of style (They don’t, and you can tell by how I used my birthday gift cards from the brands I work with throughout the year. Asian skincare is THE BEST, but have you tried The Ordinary? Excellent product line. It’s affordable, but they don’t skimp out on quality. Their most expensive item is under $30. Since I also use 111 Skin, which is not cheap, it is very easy for you to do the math between the companies.)? If I want something badly enough, I will get it for myself or save up for it. I am the person who expects nothing from others, but gets a kick out of being the giver of gifts.

I will be staying out of big box stores this year for holiday items. I want small businesses to get the support. I plan to book an appointment at a local New Age/crystal shop, as well. I’ve become friendly with a local reader. I like her so much (You rarely hear me say I like anyone, so when I do, it’s a big deal for me.), and I’d rather support her as opposed to a total stranger who might not have the accuracy she does. That’s a gift to myself. I’ve found it’s wise to reward myself this time of year, too, especially since December is difficult as I move towards the anniversary of my Great-Uncle and father’s passing. It doesn’t get easier. Every year, the memories are so vivid for me and if I were a lesser being (As in, less emotionally intuitive and less emotionally intelligent.), it probably wouldn’t bother me, but it does. Honoring loved ones, even if the relationships weren’t what you may have hoped for, is still important. It’s my responsibility to do it as the leader for my generation. I could eschew it, but that feels wrong.

Next year, I will likely make a pilgrimage to all of the cemeteries involved since it’s important to make sure everything is cared for. My parents are low maintenance because it was their express request, but I haven’t been back to most graves in at least ten years, and I know it’s time. Especially when I consider how long it’s probably been since I’ve visited my Great-Grandparents’ graves. My Grandmother was still alive when I did it, so I know it’s been way too long. It’s depressing, but I feel a strong sense of responsibility for these things, even though they’re unpleasant parts of life, they’re also reality.

I’m sorry this is not an upbeat piece of work, but at least it’s honest. I look forward to sharing as we head toward a brand new year. 🙂

Wishing you all a good week,

copyright © 2021 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED. Poison In Lethal Doses©®™ is a copyrighted, registered trademark.

Be Patient. Be Present. Be Grateful.

Today I want to express my gratitude to, and for, my best friend. It’s her birthday and I would not survive from year-to-year without her support, absolute dedication to our friendship, and her unconditional love. She is the most amazing, talented, kind, caring person who is so devoted to family and friends. She has an amazing heart. I am so grateful to not only have her as my sister, but to have her as a true best friend. I thank G-d for blessing me (and the world) with her existence. She is my compass and constant Girl’s Girl. As I told her the other day, WE ARE A TEAM.

Life is as long as it is short, and we NEED real friends in our corner. Relationships come and go. We lose people along the way. It’s a vicious cycle, and many of us have more in common than we realize. No matter how many demons or dragons I have to slay, I know she’s got my back with a fresh sword, and that means everything to me.

Happy birthday, Shan-Shan. Love you.

Yesterday

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Yesterday was one of the most jolting experiences I’ve ever personally witnessed. It might rank up in my top five. My body is still in fight or flight mode, and I don’t feel it ending any time soon. 😦 I have tried to take my anger out of the equation, but that has left me with intellectualized emotions and truthfully, a different level of anger. Make no mistake, I am traumatized by what I witnessed (I will be writing about it. I got about eleven hundred words written before I crashed from lack of sleep and the intensity of everything I was feeling.), appalled by the way the incident was handled, and I am angry. Beyond angry. Angry for the mental health community, which I am a part of. Angrier at the hateful, racist, power-hungry, assholes hiding behind a device, and those who thought, and believe, that aggressive actions were justified. They weren’t. I feel nothing for those who acted inappropriately yesterday. But I do feel they all need to be publicly punished and re-trained.

Yesterday, my cousin, brother, and a dear friend helped keep me calm-ish, sane, and unknowingly let me know they are concerned for my overall well-being, safety, mind, heart, and soul. I kept expressing my gratitude to them. 2020 has shown me a lot about who cares about me, and who will drop everything to help me in a crisis. I’m content with the lower numbers because it helps me prioritize and eliminate. Clearly being able to see people as they are is an important ability to have.

It’ll be a while before I feel I can finish writing about what happened. I did not expect to be so triggered, so angry, and so concerned for others. My response wasn’t for me; it was a response based solely on extreme concern. It was a response that will be a guiding force as I embark on a new path. It is a response I cannot hide because no one was telling the truth. It is a response, and a catalyst, to get louder about speaking the truth.

Witnessing someone experience something heinous, something you know was likely their worst nightmare, puts you in an uncomfortable position. I was attacked for my honesty. People who immediately attack honesty are well aware they are lying and covering up bad actions. Not on my watch, and this will potentially put my safety at risk. I have considered this for over twenty-four hours. I cannot sit back and remain silent when I encourage others, every single day, to stand up for their rights. How can I tell thousands of people each day to use their voice if I sit back in silence and refuse to do the same? I am many things: imperfect is high on the list, but I’m NOT a fucking silent coward, nor am I a hypocrite. No one raised me to be a punk ass bitch. If you don’t like my phraseology, take a walk.

This week my life roles were discussed. They were discussed less than a day before this incident occurred. We all have roles in life, different hats we wear, so to speak, but I’ve always been the strong protector. It’s not just a role, it is who I am. Injustice and abuse are two things that will set me off like a spaceship, and I highly recommend people step back because an honest person speaking about injustice and abuse is a dangerous person.

I honestly come here and talk about mental health and my own personal diagnoses. I don’t do it for myself; I do it so others know they are not alone and they, too, can seek help. Yesterday was the second time I’ve ever wished I was a lawyer and could properly defend someone. I don’t ever want to be put in that position again.

We all have things we believe in strongly. Each of us has a personal, “Don’t go there.” zone, whether we discuss it or not. For some, it is their family. For many, it’s their children, or their pets, or both. For me, it’s many things, but the line was definitely crossed and I can’t unsee a moment of it. I had to take medicine last night to ward off potential nightmares, but in the waking hours, I can’t hide what I think or feel, nor do I want to.

During many times in my writing career I’ve heard people say, “Wow, that took balls.” They have no idea. I’m currently in another “balls to the wall” moment, and I don’t intend to lie about it or pretend it was justified. I have to do what I encourage others to do. I have to use my voice and push for change. Wish me luck.

© 2020 by Lisa Marino and Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED. 

 

The Beginning Of Everything

“There comes a time for healing
no matter how broken you are right now;
no matter how heavy your heart is right now.
There comes a time when you will go outside
and let the sun shine on your face
and let the wind touch your hair
and you will not be tired by just simply being awake.
There comes a time when you will be happy to be alive again
and that day you will appreciate your own being
because now you know the other side.
Now you know the opposite.
Now you know what it’s like to not be sure if you really are; who
you really are;
if you simply are, anymore.
And that day
will be the beginning of everything.”
―Charlotte Eriksson

There Comes A Time For Healing…

“There comes a time for healing no matter how broken you are right now; no matter how heavy your heart is right now.
There comes a time when you will go outside and let the sun shine on your face and let the wind touch your hair, and you will not be tired by just simply being awake.
There comes a time when you will be happy to be alive again and that day you will appreciate your own being because now you know the other side.
Now you know the opposite.
Now you know what it’s like to not be sure if you really are; who you really are; if you simply are, anymore. And that day will be the beginning of everything.”
―Charlotte Eriksson