We Only Have Ourselves

No, this won’t be a cheerful post. If you ever expect that level of dishonesty from me, please unsubscribe/unfollow now. I’m many things, but direct and honest are the top too words used to describe me as a person. Obviously, I share the good things, too, but I temper most of my enthusiasm. I am not about ego.

Today took its toll on me because I was remembering this precise Saturday, many years ago. I had weird dreams last night into the morning, and then the realization jolted me harshly. Despite taking medication for Complex PTSD, I can see that this time, on the lowest possible dose, it’s failing. Instead of keeping pain and nightmares away, it worked against me. 😦 As the day progressed, I ended up doubled over with what I believe are kidney cramps. I have to give it few days to see if that’s actually what it is. If it passes, or not. Having had kidney stones, I can tell you the pain is excruciating. Right now, I can’t do a whole lot. I can barely go up and down a flight of stairs, but I digress.

I talk about life and loss because it’s part of who I am. I am formed out of loss and built up by life, love, and loss. It’s a vicious, yet honest circle of life.

On the back of my neck, beginning just underneath my hairline, is a tattoo. I call it “The backbone of my life.” because there are others that stretch down the length of my spine (and more to be added), but the first symbol means Life, Death, and Rebirth. It also means Maiden, Mother, and Crone; the three phases of woman. The third definition means Past, Present, and Future. Love, Loyalty, and Friendship is another meaning of this particular symbol. It looks like stained glass. It is done entirely in shades of blue. I get constant compliments on it, but the truth is, I forget it’s there. I forget, until I take a deeper look at my life and how it always cycles back to Life, Death, and Rebirth.

Essentially, it cycles back to all of the key meanings I have shared here. When a friend mentioned how much she likes this symbol and wanted to get it done in the exact same spot, I cringed. She didn’t fully grasp what it means; it was just a symbol she liked, as if looking at flash art in a tattoo studio. She ended up with a massive cross instead, and I breathed a sigh of relief because of how I hold the values of my chosen symbol deeply. It’s not something I did without thought. I actually waited a long time before I decided on something so permanent. I sort of regret the second symbol, but that’s a story for another day.

We all have private pain which is hard to discuss. Some more than others. For me, the memories are so fresh, as if this happened yesterday, but it’s been a long time, and it still impacts my life deeply. As a result, it conjured up dreams about multiple family members. Generally, I don’t dream much about the living, so that was the weirdest part. The dead always visit me. It’s never a question of will they, but when will they.

The past few years have really reminded me how solo I am as a person. This has nothing to do with my relationships, but with how I face life each day. I face it with the knowledge that no matter what, I am an independent individual. I face it without asking for help because people throw what they do in my face. I face it stressed because I am constantly criticized after being praised, It goes back and forth. Nothing I do is ever good enough, so I’ve reached a point where I focus solely on my needs. I’m not a moron and I don’t need to be reminded of anything, especially when I am in pain.

Certain types of people want things they do not give. Respect. Courtesy. Decency. RESPECT. They demand it instead of earning it. Clearly, they don’t know what will work with me, but disrespect and demands will never get you anywhere. I’ll do what needs to be done when I can, but if you place pressure on me, I will snap. Now, more than ever, I am aware that snapping is the next step because I’ve disengaged so many times, and people assume I’m ignoring them. Please don’t mistake my silence for anything beyond silence. I’ve yet to plan a murder out loud. 😉 But man, do some people PUSH until you feel like maybe an orange jumpsuit wouldn’t be so bad. 😦 And please, don’t ever deign to tell me how to speak. I will say what I need to say when I’m ready, not less than half a second after you tell me what you wanted to hear. Genuine thanks comes from the heart and will come once I’ve collected my thoughts; they will not come at all if you try to coach the words. That leads you to, “Go fuck yourself.”, instead of “Thank you.” Obviously, this is a case-by-case basis, but I’m damn fucking tired of being spoken down to.

Tonight, I go to sleep without words. Wash my face, brush my teeth, say my prayers, and that’s the end of the day. Tomorrow, I will relive more of the pain and suffering, and hopefully get a few things off of my list. After all, in the grand scheme of things, we only have ourselves. Obviously, you can believe as you wish. That’s your prerogative.

copyright © 2021 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED. Written work by author may not be shared or posted anywhere without express written consent from the author. Excerpts and quotes from the material also require consent. This authors’ work and personal photos are protected under U.S. and International copyright laws. Further protection is under the Digital Millennium Copyright Act. ALL RIGHTS RESERVED.

New Moon In Scorpio

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Tonight is the New Moon in Scorpio. It is time to shed our old skin. Release what is dying. Let go of what is not working for you. Scorpio is about death and rebirth; transformation. This is a cycle of completions and new beginnings.

Scorpio’s New Moon is all about change ultimately, the changes and losses place you squarely on a new path that you are supposed to be traveling. Your eyes will open to the beauty of all that is you. This is a wake-up call. It is about sweeping your life clean of negative clutter. Belief systems can crumble, routines and relationships may breakdown. Structures that you have built are challenged. Things that you may have thought were reliable and dependable end. For a while you may feel adrift, in transition. Then new doors open and new chapters begin. You are ushered into a new phase of life.

Create the space for positive energy to enter your life. What is not working this New Moon will breakdown. You will breakthrough into a new and better life. Become who you truly are, rather than who you think you are supposed to be. This is the true meaning of transformation. As we embrace our own darkness, we become whole. We acknowledge the truth of who we are, which will help us see the truth of others.

Scorpio is all about seeing the truth. If we can be truthful with ourselves about really seeing and releasing our emotions, we have great opportunity to complete some aspect of our lives and begin a new phase. Relationships with others and with ourselves have great potential for expansion and change.

Scorpio’s strength is that it isn’t afraid of the dark, and so when the Moon is in Scorpio, it is a perfect time to look at our shadows and see what we’ve been in fear of, suppressing and repressing, and then deal with it. When we face our inner demons they aren’t as scary as they once were.

Let us use these insights to fuel our understanding, to allow us to have a bigger, clearer picture of what is occurring in our lives, so that we can easily navigate the changing tides. Scorpio holds the power of the water element, this will have our emotions on high alert. Let your raw emotions come to the surface, this will allow you to heal both mentally and physically.

Things are shifting. What will bring us balance? What will bring us closer to our joy/truth? Let’s move in that direction as we get in touch with our truth and allow others the same freedom.

The New Moon in Scorpio is sure to leave its extreme emotional imprint of new beginnings upon us. It almost dares each of us to go into the unknown and expose new parts of the self which are waiting in the wings, desiring expression. Get to know yourself again and figure out what you really want.

Have a Blessed New Moon and may the Goddess watch over you.

Written & photo credit goes to Wicca Teachings.

Developmental editing by Lisa Marino. 

As Real As It Gets

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WARNING: Potential Triggers

I’m a ridiculously intuitive person, which has the tendency of scaring people if they aren’t used to it. I live my life paying attention to the same things most people ignore. However, it is virtually impossible to ignore your body and mind when they’re screaming at you. No matter what bad thing it is that you may be going through, it is sometimes important to take a step back, allow yourself to feel what you feel, without apologies, and regroup tomorrow.

For the majority of my life, my purpose wasn’t clear. I don’t know if I ever considered the purpose for my existence. I had so many responsibilities, and I openly admit that I took them on myself. When most people would have been taking care of themselves for their “most selfish years”, I was taking care of two sick parents. I was dealing with burying friends and loved ones, and so it took until maybe this last year for me to say “Enough!” and begin focusing on myself. I now know that it’s not selfish to be focusing on myself at this point in my life, it’s survival.

I’ve been through some awful things, a lot of which I try not to focus on. There’s a saying about not looking back or you’ll only manage to hurt your neck. In many respects, that is true. I gain nothing from reflecting on pain, but I do gain something for having survived all of it. I know that I can get through the horrible, never-ending cycle of suffering, I know I can come out the other end a far better person than I was today, but it’s not a choice one ever wants to make. It’s “kill or be killed”, so you have to regroup and “kill”, even if only metaphorically.

In times like this, a lot of people turn to religion. I am not hardcore religious, but I am spiritual. I pray several times a day for the peace and the concept that someone Higher is listening to me. That someone Higher cares. Through trial and error, I have found that most people care about themselves, and they have no room in their mind or heart for anything or anyone else. I’ll never understand it. The average person cares about five people, or less. Are we such a selfish, self-absorbed, self-centered society that we take no time at all to care about the person next to us? I often hear myself say that if a situation does not directly affect me and/or those I love/care about, then I cannot put forth the emotion to worry about it. The point though is that I actually love and care about other people. I’ve spent a long time placing others before me, and I still do it at times, but ultimately I don’t have my head up my ass. I find it easy to be emotionally present for others, and a lot less easy to be emotionally present for myself.

I’m sick of my internal dialogue because it’s so abusive. It’s something I call “self-abuse”. You’re cutting yourself apart as if you were actually cutting, but there’s no blood, the wound is entirely internal and it grows daily. You wouldn’t even feel it if someone dipped you into the Dead Sea, because you’re already a walking wound of agony.

I can point out positive things in other people, but when it comes to doing the same for myself I usually say “I’m loyal.” and when asked how I’m feeling I often say “I exist.” I will never lie and say “I’m fine.”, because then I’d be lying to myself. I’m not fine. I’ve never been less “fine”, but because I’ve been through so many “not fine”, “not okay” times, I would rather not pick at the scabs, so to speak. How much negativity does one need to focus on before they become batshit crazy and hurt someone, or themselves?

I will never lie about often feeling suicidal. Never. I will never pretend that darkness doesn’t coat aspects of my life so thickly that it’s hard to see the light. I will never say it is a topic that is “off-limits” or “taboo” because the fact of the matter is, not everyone acts on their thoughts, but those that do aren’t weak. It takes an immense amount of strength to say “I’ve had enough pain.”

Many people advocate for “assisted suicide” for terminally ill patients, but what do we advocate for when a person cannot be healed in any way, shape, or form, through no fault of their own? Do we pretend the issue doesn’t exist and go off into our own selfish bubble? Do we say “That’s not my problem?” Do we walk away? Do we ignore it?

So many people have been unable to see the signs in a loved one and have later been devastated that they chose to end their own life. Instead of thinking about how much pain THEY had to be in to go there, to reach that point, all I ever hear is “How could s/he do this to me?”, “How could they leave me behind?”, “Why didn’t s/he tell me?” Bringer of honesty: It’s NOT about you. 

It amazes me how people don’t look closely at situations or loved ones. It blows my mind how people choose to see the surface, and nothing more. It behooves me how few people ever say “I’m here for you, no matter what. And I will NOT judge.” Once a person commits suicide, people can lie ’til the cows come home, but they are absolutely judging. If you’re unaffected by the deeply personal pain of others, you aren’t human.

It is important to check in with those we love. It is important, and crucial, to look deeper. There will still be times when you will not see what a person chooses not to show, but there will also be times when a hug, a hand to hold, a kind word, a moment of inspiration, a thoughtful phone call, or card will pull a person back and show them that they mean something, that their life has value and purpose.

This will be painful for some people to read because they choose to avoid brutal truth. This may be painful for suicide survivors who are still left asking themselves “Why?” As a person who thinks about it deeply, I have very few reasons for not acting on my feelings. Those reasons become less important each day.

I am touched by the people who genuinely reach out to me in love or friendship. I am touched by the people whose actions say “I’ll always be here for you, no matter what.” But those moments, and people, are few and far between.

One day I may not be able to rely solely on my self-talk to pull me back. And the excuses you might very well hear in the wake of that will be: “I work 60+ hours a week, I have no time to talk.”, “I never returned her phone call. I feel TERRIBLE.”, “I didn’t answer her text message.”, “I stopped speaking to her because she was too honest.”, “She was so young, smart, creative, and beautiful…I don’t understand. She had her whole life ahead of her.”

No one will say “She was in so much pain, she couldn’t take it anymore and I understand.” No one. And that is truly fucking sad.

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

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Come Look For Me If I’m Too Quiet

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Mondays. They are the bane of my existence. I get sick by 8:00 PM nearly every Sunday evening, knowing that Monday is only a few short hours away. I have a sneaking suspicion I should only work Tuesday, Wednesday, and Thursday. Perhaps I shall rename the week days altogether. I’m starting to suspect that an insulated cave with WiFi and food delivery is the way to go, something very “off the grid”, so to speak. I’m not entirely sure the world is capable of handling me on any level.

I desperately want quiet. True peace, true silence. I hid in my bathroom while my neighbor did the landscaping on my property and mowed next door. Why? Because it was the only place where I didn’t have to hear the roar of the riding mower and the drill saw sound of the trimmer. By the time he was finished, which wasn’t very long, I thought the migraine was going to send me to the emergency room, begging to be put out of my misery. That was Saturday night. This morning, I don’t feel that much better, though I can say the pain has shifted and is no longer trying to shoot itself out of my skull. Small victories.

537336_258889024260051_2100521305_nI realized a few days ago how utterly disillusioned and unhappy I am with my line of work. If I did realize it beforehand perhaps I never voiced the truth to myself, but I’m doing it now.

Those of us who are highly creative don’t do well when we’re boxed in, and I think I may have accidentally done that to myself over the past few years. I’m done. Within the next 6-8 months, I am going to stop editing for other people. I will still beta and do critiques, I will still be present for those that want/need my knowledge and skill-set or simply want a reliable, experienced person to turn to, but I am going to be doing two things once the time-frame passes.

I will be focusing on my writing, and I will be starting something new that will allow me a great deal of creative freedom. I’d rather juggle the two than be miserable for the rest of my life. Misery is unacceptable, so it is high time for a transitional rebirth. I’m sure I will be met with some negativity here and there, but ultimately I am the one that has to be happy and this is a way for me to achieve that in some small fashion, or perhaps a very large way. I won’t know until I dive in. 

I am a firm believer that everything happens for a reason. Once you’re able to see the full vision of “Why is this happening?”, you’re almost grateful because it lets you know how strong you are and how much you can handle without going utterly batshit crazy. I am counting my blessings, of which there are many, and thanking God for who and what I am today.

I will still be writing, but hopefully the mood will shift. While I will always be open and honest about migraines, Fibromyalgia, depression, suicide, and other things I deem important to discuss, it’s also crucial that I have more time to focus on my fictional work in order to speed up the publishing process.

I am planning a YouTube channel and some other things that some of you may or may not appreciate, but will have access to all the same. So yes, there will be some changes up the road, but I am embracing it all because I’m tired of dulling my shine to make other people feel more at ease.

Many people told me that when I was ready, it would be time to focus on myself exclusively. They assured me it wasn’t selfishness, but about prioritizing my needs over that of being dutiful. I’m ready.

Here’s to new beginnings… Cheers!

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

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Once Upon A Time

Once upon a time, in an extremely bizarre reality, I was in a relationship I should not have been in. The warning signs were there, but some people burn so brightly that you don’t seem to notice you’re going up in flames and turning to ash. Immensely large red flares of danger were being sent up so I wouldn’t get burned. Did that stop anything? Not so much.

He was the quintessential “bad boy”, complete with motorcycles, fancy sports cars, tattoos, multiple drug addictions, and a boatload of issues. Maybe the maternal, nurturing aspect of me wanted to fix or heal him. I don’t know, but whatever it is, I’m thankful every single day that it is no longer a part of my life.

Initially there was no reaction or emotion from me towards him. He was just a guy, a guy all kinds of women fell for, but I prided myself on not adding myself to the throng of fools. Until one day, when I was seemingly drawn in like a moth to a flame. Except I wasn’t a moth, I was a butterfly, and yet, I suddenly had to have him. The pull was intense. He was crazy about me; The only person who challenged him, who questioned everything, and who was not impressed by anything. The problems though, they were simmering under the surface, just waiting to come out, one by one.

They started relatively early. I had never been told I was “too skinny” before. Even as a former gymnast that had experienced bouts of bulimia on & off for about two years after realizing that I’d never be an Olympic anything. I did not consider myself “too skinny” or “too” anything, really. I had the mouth of a Marine on leave, a writing career that had taken off in an amazing way, and a guy who told me he loved me, but to this day probably doesn’t know the meaning of the word. You’ll find him in the dictionary, somewhere between the words “Douchebag”, “Hypocrite”, and “Liar”, providing you’ve opted for a Webster’s upgrade.

His career allowed me the independence and space that I like in a relationship. I can’t have someone in my face 24/7, nagging, or standing over my shoulder like a watch dog. It drives me insane. He respected that, until the possessive behavior became more than just one or two phone calls a day. At first it seemed like he was going out of his way to surprise me and brighten aspects of my life, but that wasn’t it. Not at all.

The man could spit out promises just as quickly as he broke them, I just didn’t know he was trying to break me in the process.

The criticism I endured throughout the course of this relationship was harsher than what I dealt with from my family, and even though I had a comeback for everything he said, the words still haunt me…

I went from being vibrant, smart, confident, & 100% in control to depressed, unhappy, paranoid, angry, & jealous. I was reduced to questioning why I was somehow not good enough for him. It was irrational and insane. There was always an inner voice telling me “He’s not good enough for you. What are you doing? This man is poison. Tell him to go to hell and walk away.”

I remember crying one night to my best friend at the time, after a particularly shitty thing he’d lied about. Here I was, the strongest, toughest, most direct chick people knew, asking “Why would he lie to me like that? Why would he lie about something so important? Why am I not good enough for him?” I was devastated by the pathological way in which he’d lie.

My best friend consoled me quietly, basically saying she didn’t know why he had lied or why he would, but months later she told me I was “Too smart, too pretty, and all around way too good for the likes of him!” She was furious that he would hurt me in such a manner and then behave as if all was right in the world, and her anger continued to fuel when he showed up at a work event we all attended with a married woman on his arm. “A friend”, he’d called her. More like a drug supplier he’d hooked up with. He was spiraling and wanted to take me with him, but I would not allow that.

For the record, I was already ass deep in alligators when I realized how big an issue the drugs actually were because they weren’t an issue at the onset. It went from being an old football injury to being an all-consuming, problem-inducing, complete lack of grip on reality. It started out small, as many addictions do, and escalated until it had to be confronted. I did not condone it in any way and refused to support the habit. I was not going to be in a relationship with an addict, period. I was the catalyst to get him into rehab, explaining in list formation all that he would lose if he did not get clean. But as most people can tell you, 30 days in rehab will detox you, it might even get you to talk about why you got into it in the first place, but it’s every single day after leaving a protected environment that matters most. If you have people who love & support you, you have a greater chance at remaining sober. You might slip up, recovery is going to be a constant for the rest of your life, but the effort you put forth is SO important. However, if you immediately return to the same lifestyle and friends you had during the height of your illness, it will revert you right back into it at some point, especially if you have no real desire to be clean, no willpower, and no real desire to live. It’s a way of committing suicide slowly, secretly hoping that one day it’ll all be over and you don’t personally have to do the heavy lifting, or deal with the aftermath.

Part of what saddens me about the relationship itself is that I defended, protected, and shielded this man. I was the epitome of devoted and loyal to the Nth degree. My love was genuine, and yet I was constantly criticized, going as far as to be told that I wasn’t good enough to be introduced to his parents, who for years, he told me were dead. I’d later find out he only wished they were. Our differing religions was the reason given when I questioned why I was somehow “not good enough” to meet his parents. Who the hell were these people? England’s Monarchy?! How isolated and ignorant were they to think their religion was the only one that existed in this world?! This was not the first time someone had taken issue with my religion and tried to make me feel guilty for it. I was considered “not Jewish enough” by one guy’s family, and now I was being made to feel like I was somehow inappropriate and shameful. And the worst part? He wasn’t religious, AT ALL. 

Suddenly, after years of knowing our religions were different, it became this big issue, and we fought about it a lot. Would I be willing to convert to Roman Catholicism? HELL NO. Would I sign a pre-nup? Whoa, where the hell did THAT come from?! You want to marry me. You’ve asked, I’ve accepted, but now you’re afraid I suddenly want to be with you for financial gain? Are you serious?! Anyone who knows me knows that I’ve always taken care of myself. He knew that. I don’t expect a man to pay for my lifestyle. I’m fully capable of making my own money, buying my own clothes, jewelry, etc.  I think you should want to take care of your partner and be a provider, but relationships are give and take. I did not expect to sit on my ass and be given anything, so I waffled back and forth on that little tidbit. It is a deal breaker if it’s not a document protecting both of us.

The ever-present “Would you please eat?!” grated on my nerves. He’d bring me food for several years of our relationship, but not in a loving, caring, concerned way (I do like it when I’m sick and a guy has the sense to bring me soup or Italian food. There’s something very nurturing about that.), but in an extremely controlling manner. As soon as I gained about 15 pounds from this constant influx of food, I was suddenly told the exact opposite. Now I wasn’t thin enough, I was becoming the woman who he didn’t want anyone else looking at. What was so shameful about being curvy? He’d have a fit whenever we’d be somewhere and someone else would check me out. I was not the one doing the looking, yet he was suddenly paranoid that anyone who checked me out was somehow going to end up in my bed. It was eye-rollingly ridiculous.

He’d do something shitty, and I’d be “rewarded” with jewelry or flowers, sometimes both, depending on the situation. It got to a point where I began to loathe the pink & purple roses I loved so much. To this day if someone sends me roses, I cringe inside. He would promise to be somewhere I needed him to be, but was almost always off feeding his drug habit, or as I would later find out through a friend, a habit for other women.

It was demanded upon me that I be 100% faithful. That was not an issue because I’d never cheated on someone and wasn’t about to start, but because he was the one doing all the cheating, he started having people follow me to find out what I was doing every time I left the house. Stalker much?! It was sick. It was also an excuse.

I’d had enough after confronting someone he often had tail me, and I put my foot down. I’m not big on ultimatums, but he needed to hear what his behavior was doing, that it was unhealthy and damaging, and completely unwarranted and unacceptable. It came down to this: He needed to return to rehab, fully commit to it, and he then needed to be clean & sober for a year before I would agree to marriage. It was time for him to prove that he was worthy of me, not the other way around.

He went to rehab for a few months, coming back apologetic, and for a while things were simply tense. We talked, but clearly he was refusing to hear me. He was about to do something he’d probably been considering for quite some time, and simply hadn’t been man enough to say to my face. With marriage promised, it probably made me believe a slew of lies I was too smart to actually buy into in the first place, but there was something slightly blinding & intoxicating about it. But the truth of the matter is, it was just plain toxic.

The problem with relationships slowly turning abusive is that, initially, we think we’re in the right relationship with the right person, until suddenly, we’re not.

For years after this relationship ended I’d hear “Oh, LET IT GO!” whenever I mentioned how hurt, angry, or betrayed I felt; as if emotions could be turned on and off like a faucet. How could I not feel all of those things?! Saying “I love you” is not a cure-all. Actions speak louder than words. His actions were atrocious.

With a ring solidly on my finger, he married someone else, just weeks after saying we were good and moving in the right direction, that he was trying. I had to find out via an announcement his new wife was sending to friends & family. She was pregnant before they even said “I do.” He would go on to have several children with her, each time choosing names we had decided on for our future offspring. That was the icing on the cake. I seriously worried about my ability to be around him in any capacity after that, so I disengaged. I made sure that whenever he’d be around, I would not be present. Hurting someone you claim to love in such a manner is vile, but to then go on living your life as if said loved one never existed is even worse. I started to think I was losing my mind. If it had not been for the fact that I knew the relationship had occurred, and exactly what I had endured, I’d have felt like I was being erased, or replaced.

Up until a few years ago, he & I continued to have mutual friends. I finally got tired of hearing the lies and cut everyone off. “He asked about you.”, “He hopes you’re all right. He just wants you to be happy.”, “He cares about you.” PLEASE! He never cared in the first place, it was a fucking game to him. No matter how many times I would ask these friends not to relay anything he said about me, it would come up in conversation, until I finally changed my phone number and said “No more.”

Not one to eat bullshit politely with a knife and fork, I have gone out of my way to avoid him since all of this went down. I have nothing to be embarrassed about. I didn’t do anything wrong, except believe in a person I shouldn’t have given the time of day to, but hey, we all make mistakes. Avoiding him is my way of remaining a healthy, non-toxic human-being.

I know eventually, at some point, we will run into one another, and I pray that I am not carrying a loaded weapon that day or wearing particularly high heels because even though people tell me I’m not a damaging, harmful person to be around, and that I’d never willingly hurt someone, I cannot promise the desire to harm him won’t be there. Some of the rage goes away with time, but any time the relationship is mentioned or I come across something from that time period, I am flooded with everything I thought I’d already moved past. For me, that lets me know the damage runs deep. It does not, nor will it ever, mean that I care about him. I don’t. I wouldn’t spit on this man if he was on fire.

Once I no longer love/respect someone, my emotions will often turn to pity, anger (at myself & the other person involved), & my anger is a burning rage that can simmer and bubble for years until it is truly out of my system. If the anger is unjustified, it eventually dwindles and the flames put out, but if it IS justified, stay the hell out of my way. I can go from zero to bitch in about half a second.

Unfortunately, there are so many different kinds of abuse in the world, that it’s sometimes hard to pinpoint if you are the abused or the abuser. Sometimes you are simultaneously both, even if you don’t intend to be.

Writing this makes me feel a bit like I’m back in Psych class, but I’ve been revisiting certain things lately, which is why I am writing about such a personal, private matter. If what I’m saying helps even one person get out of a toxic relationship, then that’s important and necessary.

If you’re in any kind of relationship where your words and feelings are being defined in an incorrect manner, where you are constantly insulted and berated, it is time to take a closer look at this relationship. Thinking this person is “the best you can do”, having low, little, or no self-esteem, or coming from a “people pleasing” type of family are all potential signs you’ve probably overlooked. Most people do. When you’ve been taught that everything around you is “normal” and a part of your daily life, you stop questioning things. You begin to lose your inner voice. Once you lose your inner voice, you start to become everything the abuser has defined you as. Your thoughts, feelings, actions, everything is now completely defined by someone else. Moreover, you question yourself and promise yourself you’ll be better for them, that you will do everything right, not realizing that your life is your own, and it is not owned by someone else.

I am a product of abuse. Not just from the relationship I am talking about, but from my childhood. I am very forthcoming about that fact when approached, but generally I keep such things to myself. However, when a person comes to me and needs help, I am the first person to listen, and the first to say something.

For many, many years I handled the abuse (verbal, emotional, and physical) by throwing myself into my writing and my singing. One day I snapped; I’d had enough. I was 100% committed in the fact that I’d kill the other person and spend my life in jail, but I believed in my cause because I was protecting two other people. I took the brunt of everything so they wouldn’t have to. To this day, one of those people denies that 99% of the abuse ever occurred. It must be nice living in such a warped bubble of false memories, but I know what I lived, I know what I saw, and it is sad for me to see this person deny the abuse and become the abuser themselves. If you correct this person, or disagree with them, they will say YOU are abusing THEM. It’s a vicious cycle, however, I know that by standing up and saying ENOUGH, and being committed to putting a stop to it, that I did the right thing. If I hadn’t, I’d be in jail now. Or worse.

People are often shocked to learn that I’ve been through such things. I don’t deny being strong and confident, and I don’t deny that I will say something is wrong when it is wrong, regardless of who is saying it. I will admit to being wrong on the rare occasion that I am. But I will not allow myself to live a life of abuse. I won’t allow someone to define me, to disrespect me, to use me, to tell me what I think, to tell me where to go, or tell me what I am allowed to do. When someone behaves that way around me, I am very happy to show them the door. I know I deserve better.

I look for different things in people now, and I always pay attention to my intuition. It is an immense part of who I am. If someone or something seems too good to be true, then it probably is. If something feels innately wrong, re-evaluate it and follow your instincts. Intuition will never lie to you, but the heart will. If your relationship involves young children, get out NOW. You do not want your child/children to be affected by the abuse inflicted upon their mother in front of them. I know people who have stayed in these relationships because they believed that taking their children out of the home during the formative years was the worst possible thing they could do. It’s not. The worst thing you can do is stay and allow them to think that what they’re hearing, seeing, and living is normal. If you get out early enough, you will save yourself and your child/children a fortune in therapy bills.

Once upon a time, I was a moron. It won’t happen again, because I am firmly committed to not allowing it. No one defines me, except me.

*If you need help getting out of an abusive/unhealthy relationship or are living with domestic violence and don’t know where to turn please go to any of the following organizations for assistance: http://soarinri.org/  http://leavingabuse.com/, http://www.thehotline.org/, http://www.nrcdv.org/dvam/,http://www.teendvmonth.org/, etc.

Do not be afraid to search the Internet or the Yellow Pages for additional resources available to you in your area/country. If your abuser uses the same computer, always be sure to delete your browsing history to protect yourself from additional harm, or go to the library if available and search for information there.*

“Once Upon A Time”, and all material herein, unless otherwise indicated and credited to its owner(s), is copyright © 2013-2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

Silver Linings

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At this particular point in time, I am having difficulties seeing the silver linings. Life has its ups and downs. Sometimes it’s good and sometimes it sucks. We’ve all experienced this. I’m not quite certain what to do when it’s predominantly sucky.

I work hard, but there is always a problem that arises and it’s always something I have to fix. It makes almost all aspects of life, outside of a handful of things, completely miserable, moving straight into unbearable. When does it end? 😦

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At a severe low point, I called a suicide prevention hotline. I feel absolutely no shame in admitting that. I do, however, feel incredible outrage by how I was treated by this hotline that will willingly accept my donations, and yours, but refused to so much as help me when I wasn’t very far away from my personal ledge.

The person who took my call was already on the phone with someone “in a more severe crisis”. I have no idea how she knew this other person was in a more severe situation than I was because the first thing she did was put me on hold for about 30 minutes. Let me reiterate that she never even bothered to ask me if I was all right and in a safe place before she did that. She finally comes back on the line and says that the other call is more important and I should try calling back later. She didn’t ask where my head space was, NOTHING. She spewed the call back later crap and hung up. Even if you’re short-handed, even if you’re a volunteer, that isn’t the way to treat anyone who is calling a suicide prevention line. Clearly, they’re not calling for shits and giggles, it takes courage to make that call. I hung up with my jaw wide open, feeling even more betrayed by the world. It was a gut punch. “Wow! Even the suicide prevention hotline can’t prioritize me for half a second before hanging up!” If I wanted to be treated that way, I have family for that.

Earlier this year a now former friend asked me via text message if I “needed professional help”. Instead of understanding that I was in a bad place and needed support, she ended up blowing me off and later “broke up” with me via e-mail. I thought we’d be friends a very long time, so I was understandably blown away by the dramatic behavior and inability to show compassion to another human-being. I will never name names, but I am also at that point where forgiveness is not an option. You only get one chance with me. (Other things did occur towards the end, but I will never discuss any of that because it’s private. If the other person chooses to say something, they would be wrong.)

Telling me you’re worried about me via text message doesn’t convey care or concern. It’s just words. Picking up the fucking phone and saying “I know you’re not okay. I’m here for you.” is a better way to let anyone know that you’re truly there for them.

One of the biggest issues with cell phones and tablets is that no one talks to each other or communicates properly. The other day a woman took a call in front of me from her mother. Her mother wanted to argue and she said “Lets discuss this in person. There is no need to have this conversation over the phone. I will see you in a few hours.” She repeated the same statement several times because apparently she was dealing with a stubborn parent. When she hung up she said she HATED how people misconstrue things via text, e-mail, and sometimes even over the phone. She was totally on my level, saying how she’d rather be face-to-face with certain people because that way, there’s no misunderstanding whatsoever. It was incredibly refreshing.

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I cannot speak for everyone, but I can speak for myself. If I sense that someone is going through a rough time, whether they voice it or not, they don’t have to ask me to be a good friend or family member, because I do not lack common sense. I am not the world’s most compassionate soul (I openly admit that.), and I will never win awards for my niceness (The niceness gene died at age 12.), but I am emotionally present. That’s more than I can say for a great many people in my life and those I’ve chosen to get rid of.

If you love your friends, you fight for them. Their well-being is important to you and you don’t need to be insulting in order to get your point across. The same is true for family. I come from a very large extended family, but at the end of the day, they are almost exclusively people I happen to be related to (Who are banned from future book signings and appearances. LOL.). They’re not my everyday “I’ve got your back”, “Don’t worry about it.”, “No problem, I’ll help you.” family. There’s an immense difference. I have friends and family I’d do anything for, but with the rest… I’d break out the marshmallows if they were on fire.

Ultimately, not everyone you know is a good person down to roots of their soul. If you find those that are good, don’t let them go over petty idiocy. Learn how to say “I’m sorry” when you’re wrong or when you’ve hurt someone. Learn how to admit you don’t know it all. Be yourself, be real, GROW.

Tomorrow is not guaranteed for any of us. So, I employ a “live and let live” policy. If you’re good to me, I will appreciate that and I will say so. If you’re a piece of shit to me, eventually I will make sure you know what I think of you. Or I won’t be so bothered as to waste the oxygen, that all depends on my mood.

If you’re a part of my life, I am grateful to have you in it. I keep my circle of friends close because of the value I place upon the element of friendship. I don’t trust anyone who doesn’t have true friends, and I really don’t trust women who don’t have at least 1-3 close female friends. It’s a red flag. Kind of like a man at a bar that still has a tan line where his wedding band should be, but tells you he’s single or how horrible his “soon-to-be” ex-wife is. Unless you see divorce papers, he’s full of crap and is a married man who hasn’t stopped dating.

I’m eternally appreciative that I am one of those rare people who truly doesn’t care if people like me or not. I spend no time at all wondering what others think of me as a person. Those that take the time to get to know me on a deeper level are the ones that benefit from my fierce loyalty and “ride or die” friendship. Those that burn me clearly don’t know that, like the Phoenix, I will always rise again.

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

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New Moon In Scorpio

October’s New Moon is upon us and this one promises to be extremely potent. Some deep transformations are under way, new incarnations, new pathways beckoning. Like with every New Moon it is a time for new starts, after today the Moon will start waxing until it becomes full, it is a time to start new projects.

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To all my fellow Scorpios, it’s time to raise hell during our rebirth! 

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