https://medicalxpress.com/news/2022-02-abnormal-heart-brain-anxiety-disorder.html
Health
Wordless
Of late, the few pieces I began working on for all of you have seemingly gone off the rails. I find myself triggered, upset, angry, introspective, and a myriad of other emotions. These are not emotions conducive to writing the truth. It requires me to take a step back, work on healing, and then move … Continue reading Wordless
Writing Challenges, Ideas, and Being Realistic
As a writer, have you ever gotten in your own damn way? Maybe even not as a writer, but as a creative person? Over the past few years I have written four novels. Three are fully-fleshed out, while one was a side project I wanted to keep in development since I wrote it in pieces. … Continue reading Writing Challenges, Ideas, and Being Realistic
In The Face of Trauma: Fatherless Daughter
Last month, my doctor asked if anything specific was triggering me. At the time, I couldn't think of anything. Until a specific day came, and I broke down in tears for hours. It had been a long time since I'd allowed myself to do that. 😦 The majority of my breakdowns are quiet. Real quiet. … Continue reading In The Face of Trauma: Fatherless Daughter
Another Week, Another Needle, Or Three
It's been another one of those weeks where time has flown by, and I feel dizzy from the rush of it all. I realized this when traffic was backed up in Sumner Tunnel. The whooshing of the fact that you're underwater is the first thing you can feel, and it made me nauseous. Normally, tunnels … Continue reading Another Week, Another Needle, Or Three
Out of Time Blues
I blinked and it's Thanksgiving week. How the hell did that happen?! The past two years have truly been a blur, and I definitely wasn't having any fun. Yesterday was the most Friday-feeling a Monday could be. I spent the entire afternoon confused about what day it was and what the damn time was. Genuinely … Continue reading Out of Time Blues
People who eat meat report lower levels of depression and anxiety than vegans do, a recent analysis suggests
https://www.yahoo.com/entertainment/people-eat-meat-report-lower-133000529.html Keep in mind that depression and anxiety often have nothing to do with your diet. I rarely eat red meat, but it doesn't seem to affect my mental health either way,
Genetic overlap between metabolites and migraines
https://frontlinegenomics.com/genetic-overlap-between-metabolites-and-migraines/ I share this as someone who was supposed go in for treatment this week. Fifteen minutes before I was to leave, I got a phone call letting me know my insurance had denied the coverage (after initially approving it). After three stressful hours on the phone, treatment was approved, but not for the correct … Continue reading Genetic overlap between metabolites and migraines
