Triggers
Stressors and Triggers
I intended to write something specific today, but my mood is bringing me deep down. That's when I know I need a break, a distraction, and perhaps a six month long vacation away from daily stressors and triggers. Alas, I settled for a stack of good books. When you're writing about certain topics, it is … Continue reading Stressors and Triggers
October
This is my favorite season and favorite time of year, but after an emotional, rage-filled moment yesterday, I am questioning EVERYTHING in my life. To be fair to myself, I reacted via a triggering comment made to me, and new medication that, without my knowing in advance, causes people to occasionally react in a volatile … Continue reading October
Depression Truths
I shared this because someone triggered me this morning, and all I feel is anger towards their neglect of me as a human-being. Let me rephrase that. They do not have the decency to treat me like a human-being, and I will be gaslighted for saying so. I was triggered via a threat. Growing up … Continue reading Depression Truths
Every Witch Way, But Mostly Dead
Authors' Note: **POTENTIAL TRIGGER WARNING** Yes, the title is spelled correctly. Yes, it's intentional. Most of my weekends are spent doing things I'd rather not do. The weekends were once my refuge for sleep, quiet, peace, laughter, productivity, cooking, more laughter, and space. They are now filled with rushed moments, trying to pack a lot … Continue reading Every Witch Way, But Mostly Dead
Pull The Trigger
Almost two weeks ago, after an appointment with the Certified Nurse Practitioner at my doctor's office, I went into the afternoon with one thought in mind: What are my triggers? It began to nag at me, until a few things dawned on me. I keep a food journal to track what I'm eating each day. … Continue reading Pull The Trigger
The Aftermath
*Potential trigger warning* I survived, and I'm always sorry when I do. Always. Last week, a member of my family overdosed on prescription medication. It wasn't painkillers or anything like that. In fact, I have yet to look the drug up, but I do know what it isn't. It's not lethal if you're taking it … Continue reading The Aftermath
The Month Of Triggers
Fourteen years ago today, a female relative of mine (an Aunt by marriage) was murdered by her live-in boyfriend. I just read her autopsy and toxicology report for the first time; her death having been ruled an "accident". I read it in utter disbelief. The damage incurred was no accident. I look at it as … Continue reading The Month Of Triggers
My Body
"My body thinks something is gravely wrong, but my brain doesn't have a clue what to do about it, so it starts racing to the worst possible conclusions." -Unknown I've been sitting here for a few hours now, trying to talk myself down from a horrible panic attack. I even took something to try and … Continue reading My Body
Triggers
December. My new month, chock full of triggers. I woke up Thursday morning and didn't know where I was. From the colors around me, to the sounds; I was completely and utterly disoriented. And then, it came crashing down on me in one fell swoop; it's December 1st. Last year, my life changed drastically on … Continue reading Triggers
