Ungrateful Caturday

My cats have decided I’m merely a person who feeds them and rewards them for existing with expensive treats, which they think they should receive every few hours, so long as I’m working and they can annoy me. And they’ve taken to jumping on my head and screeching if they aren’t fed by 8:00 a.m.

As I type this, they are both standing near a mostly closed door, peeking in on me. If I move, so do their heads. This goes on for hours. I’ve become human furniture that requires regular cat spies. Next time, I’m ordering cuddly cats.

Writing, Reading, and Trying To Stay Focused

It was a bizarre first week of January, to say the least. I’m going to try not to talk about what happened at the Capitol Building because my brain is still trying to process the remnants of the act. I didn’t know how much it would trigger my PTSD. Especially as someone I am familiar with shared his experience of being in lockdown in the building while this was happening. I remember immediately thinking of him and worrying, but he stayed in touch and I respect how honest he was about the entire ordeal. People like to say nasty shit to him, for no real reason other than trolling someone because their politics don’t line up with yours, but he’s been a good connection for me to make since moving to Massachusetts.

What have I been up to since January 1st? I’ve been reading like a madwoman, studying hard, and was also able to write over eight thousand words on a psychological thriller I’ve been trying to grasp for maybe six months, or so. The story is progressing nicely. 🙂 When I look back upon the beginning of the month, it seems like I had a steady, and successful week. I suppose I did. I’d consider it small steps, in truth.

This week is already different. I am determined to truly break open my new laptop (She’s beautiful and I shall name her Poison 8.0. I won’t lie; all of my laptops have names. Why else do they give me the option? 😉 It’s not for shits and giggles. I might not name a car, but I’m sure as hell going to name the laptop that keeps me creative and working.). The computer arrived much earlier than I expected, and after initially logging in, I put it back in its original box and set it aside. I had looked at it, from day one, as a matter for 2021. My brain, unfortunately, is still confused whenever I write the new year down or see it on anything. I have the same reaction to the calendar; it startles me a bit. I feel discombobulated, for lack of a better word. I feel like I blinked and there was a ton of change I haven’t quite caught up with just yet. I’ll get there, because obviously, work is taking off in a new direction and I have to be prepared for every moment of it. I am also going to take it to Best Buy and have all of my files transferred over as soon as I can. But only if it means getting them both back within the same day. I don’t want to miss a moment of this creative drive. It’s a nice ride to be on, and any good writer will tell you the same thing.

2020 was a good year for me financially and professionally, which encouraged me to break out of my shell a bit and look into new options. The “new options” and new projects are on their way, and I am encouraged by the authenticity of them. They are 110% ME from start to finish and I am proud of this fact. If you see me do something, know that I didn’t have help in it. I will only ever credit someone if I had no hand in it, but the work you see with my name on it, know I did it all.

The downside of having this success, on any level, is seeing how hard others have worked to try to one-up me. And it’s not so much, “work”, as it is someone trying to compete against me for no valid reason. It really made me roll my eyes; especially one person in particular who has felt more like a frenemy over the past 4-5 years, as opposed to a real friend. I realize some women don’t understand deep connections, and that’s okay, but I’m not going to get behind people, “just because”. That’s not who I am. My core group of friends know they will always have my support in whatever they do personally and professionally (Unless I am worried for them, in which case I will be honest. I’m known for my honesty because it’s part of who I am. Being direct shouldn’t be considered a bad thing.), and they support and encourage me, as well. They’re happy for me; not competitive. So, I’ve started severing ties here and there with toxic people and the negative energy they bring along. I do that to move forward, and I also do it because it helps my mental health not to see those low vibrations trying to touch me as I ascend.

I will say this now and never again: I don’t buy followers to make my numbers look better. Not here. Not on Twitter. Not on Instagram. Nowhere. When I look at my numbers, I know they are authentic. I don’t have bot followers. I have certainly been approached to pad my numbers, but that’s so disrespectful to my core readers and it detracts from my message, as well. My ego isn’t part of the equation here. I receive offers all the time to pad the numbers by tens to hundreds of thousands, and I refuse to do it. It sickens me. So while social media ebbs and flows, I let it be. I only follow and support people who are part of my circle and/or people I genuinely like. There’s no other reason to click the follow button, and I speak for myself on this level.

Occasionally a friend will have to remind me about their newest blog post, but they will also tell you I DO jump online and read it. I don’t allow people to have a lot of access to me anymore, so generally the people who can reach out instantly have my phone number and can text me whenever they want. Or, they will message me via a different app and we have a relationship based on communication and mutual support. I have seen these extremely talented individuals start from scratch and a few years in, they are, like me, not padding their numbers. I have more respect for that than I do for people who so obviously are buying fake followers. People don’t like to admit it, but I’ve had so many agents and publishers tell me they know it’s going on and they can’t abide by it. If it makes no sense to someone who knows how all of this works, then it should raise questions for others as well.

So, after I make hopefully just one more tedious phone call this week, I will have time to prepare the new laptop. In between reading and writing. If you’re going to be at home, you might as well be productive on as many levels as humanly possible. Because other than grocery shopping and laundry, books and creativity will always be there for me, and I’m grateful for that.

Stay tuned, my friends. Stay tuned. 🙂

This Is Important

People, too often, consider America the promised land. The ultimate goal. I’ve noticed, over the past ten years, people who’ve always believed this moving to Canada or the United Kingdom, instead. I can’t say I blame them.

There’s a lot of fucked up shit that happens here. Far more than most insulated citizens are aware of. This country isn’t perfect, nor is its leadership. That was proven this week while the rest of the world laughed at us.

For an incoming President, I’d like to see lower income families be taken care of first, even while you’re tackling Covid-19. Larger stimulus checks for lower and middle class families. They are the backbone of this nation. These communities are the ones that have lost the most in the past eleven months. We need to provide safe childcare if we’re going to demand they work harder, longer hours.

All across the board, the United States needs to do better. The world is watching. It’s time to do better, get better, and move forward in a healthier fashion. Because when I think of greed, I look at this country and I see it everywhere. It makes me sick and it adds shame on top of that. I’m still reeling from the events of this week, and I’m hoping we will move forward with less hate and more dignity. Alas, I know it will probably take the rest of my life to see that level of change, if not longer.

Numb Dismay

It’s hard not to be angry and numb today as an #American. I’ve seen a lot of ugly, racist comments made, all under the guise of, “If those people had been…” Just stop. I don’t want to see ANYONE shot, choked, tear-gassed, or harmed because of one psychotic person who bought an election in this country. The hatred is alive and well without his encouragement. The white supremacy needs to stop, and people who are wholly white need to stop their bullshit, because a lot of it comes off hateful, even if you mean well.

This morning, some white privileged pig told me (and the several million people I represent as an American Jew) to leave this country, “for my own safety”, and proceeded to made assumptions regarding how I vote. To be perfectly blunt; Fuck you. I will take up arms and I will fight back against all forms of hate, including someone telling me I’d be safer somewhere else. REALLY? Where?! “Go back to Israel.” Are you fucking kidding me with this shit?

🌏 My family, like many others, helped build this young country with their bare hands. Half of the things you admire in New York City were physically built by my Great-Grandfather, an immigrant who worked until the day he died, and my Great-Uncles, only one of whom was not born here. No one gets to tell me I’m lesser than everyone else because I’m #Jewish. Nor does anyone get to make assumptions about which way I vote, because unlike many people, I’ve been voting since I was legally allowed to do so. I was raised to know my voice has meaning. I’m tired of the assumptions based solely on my skin color and where I reside.
Let’s see how the transition from racist AF “President” who can’t stop playing golf on taxpayers dollars, to seemingly laid back, sane President goes. It’s NOT always red versus blue, or vice versa. It’s about HUMANITY. This country seems to have forgotten its history, and the future is on shaky ground. I’m hoping for the best, but prepared for the worst. More importantly, we’re fighting a #GlobalPandemic. It’s not a hoax. It’s not going to be gone the second you’re vaccinated. These are facts. Today, try to be a lot more civilized than you might feel. You’re not alone.

Pre-Thanksgiving Jitters

Hello, everyone. It’s been a minute, and the reality is, I’ve been sick for over a month. 😦 I haven’t had any real energy, and I’ve struggled with not getting enough sleep and then getting too much sleep, if too much sleep is actually a real thing. <Sigh> According to my body, it isn’t.

Fighting pain 24/7 is exhausting, let’s be clear about that. I might be the only person I know who can have caffeine in her system, or any stimulant (My normal amount is none, but extended quarantine and curfews have led to MANY changes. I keep saying I’m not myself, and I say it because it’s true. I don’t feel like myself, sound like myself, and I am definitely not behaving like the person I truly am.). and fall asleep fifteen minutes later. Not for a short period of time, either. I can be out for twelve hours straight, or longer. My body cannot seem to get enough rest no matter what I do. Yes, it’s possible I’m burnt out, but I am still concerned.

I am seemingly more allergic this year than ever before, so I’m kind of glad I ordered tissues in bulk a few months ago. If I’m not coughing, I’m sneezing. I only noticed this recently. Apparently, you can still get the mother of all colds without being around too many people. Epic suckage.

I’ll be honest; the last thing on Earth I want to do is partake in any type of traditional Thanksgiving meal. On top of having no appetite, which I will be addressing in another piece soon, I would have been totally cool making homemade pizza or anything less complicated than a turkey, stuffing, etc. So when the turkey arrived, along with other traditional items to accompany it, I was immediately nauseous. Let me be clear: I am by no means ungrateful. I know I am extremely lucky to have a roof over my head and enough food to feed my own hockey team, but I already know how time-consuming and energy consuming this type of cooking is. I felt like I had made this clear, and still, I found myself deeply annoyed, bordering on hostile, and then I settled down and decided I cannot be responsible for that which is not wholly my idea. Period. Others have the right to celebrate, even if I do not feel well enough to do so.

I have not made anything traditional for Thanksgiving in a long time, and not once did anyone complain about this. But now, my head cannot stop going over my stuffing recipe. It is actually easy to make, but thinking about it tires me out. Lots of chopping and nailing down the flavor, toss it together in a huge cooking pan, a short amount of cooking time (under two hours), and then you have enough food for a week or more. It’s my mother’s recipe. I have since tweaked it, and yet, it tastes exactly like hers. But do I want to make it, or any carb heavy dish right now? NO.

The more I factor in the realities of “Thanksgiving”, the less I want to partake in it. The historical inaccuracies to modern day truth is something I struggle with, and I know I am not alone in this.

I spent a large part of my life being told I was white, and there was always a measure of shame added to this because of the, “privilege” it may, or may not, bring with it. I am pretty sure my long form birth certificate states I am a Caucasian female, which is incorrect (and my parents were not asked for any unobvious information, either.). To be clear, I was told at a very young age that we were Russian. Eastern European. Nothing else. Blood tests and cheek swabs would tell a much larger story, and it would explain childhood dreams of countries I had never even heard of (Circa, age two), the things I would say before ever learning anything about world history, and the things I surmised from hearing different languages spoken around me. So as someone who is more rooted in her culture(s) and ancestry, “Thanksgiving” is merely a date on the calendar. And it makes me sigh, in sadness.

Someone mentioned this is the 399th Thanksgiving which will be celebrated on U.S. soil. The history of how European settlers were somehow bestowing kindness upon those who actually showed them kindness, and as a result of their arrival, brought illness and death to the Native American tribes upset me into a headspace of feeling the way I’ve felt for a long time. Un-American. And by using that particular phrase I mean, “Different.” or perhaps, “Other”. That’s the best way to explain it. Usually when someone meets me for the first time, they will describe me as, “Otherworldly”. They don’t mean I’m alien, just different to a degree they vibe with.

For me, this is another year without my Grandparents and parents, and that’s painful no matter how I look at it. It reminds me of all I’ve lost. It is another year separated from my brother, who could not be here even if he wanted to be because traveling is unsafe, and while we knew this ahead of time, we did not know traveling into New York City, even if you did not intend to stop, would require being stopped at bridges and tunnels to ensure you have a negative Covid test in hand. This requires a LOT of on the ground manpower for every out-of-state vehicle. And because of his job, I know he can’t be away for too long because he has so many professional responsibilities. I’ve come to terms with the fact that we won’t see each other for a while. If he was a better communicator, this would not be an issue, but he’s horrendous. I have a texting relationship with the asshole. And he’s likely to read this, which is fine. I do miss him, but I have no patience for him these days. And by, “him”, I mean everyone. 😉

However you are choosing to celebrate this year, I wish you good health and peace. Thank you for being on this journey with me. For that, I am incredibly grateful. 🙂

copyright © 2020 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED.

Current Mood > Assumptions

I keep asking myself when a day won’t feel, “rough”, “tough”, “heartbreaking”, “emotionally taxing”, “lonely”, or “deeply upsetting”. The fact of the matter is, as someone who rarely cries, I’ve been an emotional tornado. I’ve cried so much over the past few days, and that only angers me.

In the past week I’ve nearly hyperventilated from anxiety (and being overstimulated in a small crowd. Thank you, Anthony for getting me the hell out of there!), felt re-traumatized by photos and memories, and I’ve been going to bed early to try and regulate my sleep schedule (I haven’t even factored in the pain I’m in 24/7.). I’m having weird dreams and Complex PTSD medication can only do so much. Nothing is perfect. The medication is failing and my sleep medication is waking me hours before I should ever see the light of day. I hope a few adjustments with the new medication will make a difference, but nothing is etched in stone. I try, but I don’t have much hope in these things.

The words, “chemically resistant” and “treatment resistant”, are VERY sad words to hear, even if you’ve known them to be a fact from day one. Every day, I do my part to represent the Mental Health Community honestly and openly, with no hidden agenda. I remember EVERY moment and every person who has tried to make me feel ashamed for something outside of my control. If you’ve ever felt that way, you’re NOT alone. Consider how miserable other people must be to criticize you without just cause, talk behind your back, or medication shame you in public. These people lack kindness, compassion, empathy, and basic human decency.

Last week, a suicide prevention organization reached out to me. I was actually offended by what they had to say because prior to hearing from them (An organization which should know better!), two other organizations asked me to become a Mental Health Awareness Ambassador for them. Since this is a non-paid position, I told each of them to contact me directly if they wanted to pursue this (They didn’t.). I am already a card-carrying green ribbon ambassador. If someone wants me to be the face of something, then they need to know my time is worth being paid for. I paid my dues a LONG time ago and will not work for free. I’m not new to this experience, nor am I newly diagnosed. I’ve suffered my way through life and, somehow, probably out of sheer stupidity, I am still here.

To those who’ve been treating me like my friendship, love, loyalty, kindness, and time are expendable; FUCK YOU. You get what you give. I was fine before you ever came along and I will survive without you. Please know this.

I’m not okay. I’ve been clear about this. Maybe this level of brutal honesty will help others.

**If you’re struggling with mental health issues, and you aren’t sure where to go, please message me. I will provide information for your area.**

October

This is my favorite season and favorite time of year, but after an emotional, rage-filled moment yesterday, I am questioning EVERYTHING in my life.

To be fair to myself, I reacted via a triggering comment made to me, and new medication that, without my knowing in advance, causes people to occasionally react in a volatile fashion. I’ve stopped the medication, obviously. I don’t ever want to be the type of person who uses her medication as an excuse not to behave properly. That’s unacceptable to me. It’s going to take a week or so to get it fully out of my system, which isn’t a common issue for others, but apparently, for me, it builds up. For most people, it it out of their system within 12-24 hours. I am feeling is gradually leave, but nowhere near fast enough. 😦

I never ask my doctor about trying new medication unless things are bad. This was “new to me” medication, and I should have done extensive research before taking my first capsule. I openly admit to feeling stupid, but relieved that I quickly found the info and said, “I can’t do this anymore.” I had JUST spoken to him yesterday about the drug and was trying to tough it out past the side effects, but that one moment was one moment too many.

When you’re suffering and working solo on your pain/trauma/harm, anything can resurface and cause you to react. That’s what life has been like for me for the past few years, but I haven’t mentioned it. I’ve tried to cope silently, and in turn, I’ve retraumatized myself in several different ways. It is sad and upsetting, and I wish I had the energy to discuss it at length, but I don’t. I feel empty because this is an exhausting process. It’s made worse by no one asking how you’re doing or reaching out to you out of any kind of genuine concern or love for you, which I find SO insulting.

In times like this, I take a huge step back from people. I stop reaching out to them because, quite frankly, enough is enough. The world doesn’t revolve around others who have zero interest in doing the same for you. At the start of quarantine, I reached out to all of my friends to make sure everyone was doing okay, and I let damn near everyone know I was available if they needed to talk. I was mostly ignored. And then, at the end of July, my cousin passed away from terminal lung cancer. I reached out to two of her children, with whom I have solid relationships with, but I know they will call or text if they are having a rough time. They have their support systems. I do not.

I don’t speak to 96% of my blood relatives, and I have my reasons. If you have to find out that your Aunt passed away by finding her obituary online (after not being able to reach her by phone), that is a testament to how your cousins actually feel about you. My father’s side of the family baffles me. My mother’s side isn’t much better, but at least a few people value me enough to maintain a relationship of some kind. One of my cousins is sending me distantly related cousins via Facebook because she uploaded her DNA onto 23andMe and located people this way. If I wanted to upload my DNA to find family, I would do it myself. The truth is, I have enough distant relatives to last a lifetime and no deep-seeded need to “connect” with people I don’t know at this stage in my life. Especially with people in their 70s, 80s, 90s, etc. Let them live and be well, but I would much prefer a few peers. I don’t want conversations about who died, and when. Hard pass.

So yeah, I am struggling. I am suffering. I’m in a dark place. I am usually on a telehealth appointment once a week with my doctor, and despite writing and doing research for various projects I have in the works, I feel like I am mostly achieving nothing at all.

I am either asleep or not sleeping at all. I am in a lot of pain, so I have extremely limited what I do and where I go. After getting sick last month for a while (and having my symptoms suddenly disappear), I wonder if I need to be tested for Covid. It’s hard to tell if my cough is “just allergies”. I might have a minor cold, but it’s the feverish feeling with no fever and insane chills, that make me worry. Yes, this could be a major Fibromyalgia flare-up, or something valid. Unfortunately, when I did call my doctor’s office about this, they weren’t the least bit concerned. The fact that a persistent cough makes me feel like there’s eucalyptus living inside my chest was of zero concern to them, but they thought they were doing me a favor by letting me know I could go and get tested, and they’d fax a request in wherever I decided to go. Instead, I called a local Urgent Care and they said, “Just come in. We don’t need a note or prescription from your doctor, and it’s covered by your insurance.” There’s also free testing being done in the area, so I’m covered if I do need to go. My insurance has called, texted, and sent letters to let me know any testing or treatment will be 100% covered. If I go, I will verify it over the phone, just to be on the safe side of potentially receiving an astronomical bill.

As it begins to dip into the 40s and 50s here, my entire body feels like someone poured -30 degree blood into my veins. Even if it’s 70 degrees outside, I am bundled up like it’s about to snow. I can’t seem to shake the chill. And yet, this could just be my new normal. 😦 I will not know until Spring, pretty much.

Here’s hoping some of this lifts for me and I am able to enjoy the Fall version of October. Realistically, I’m not holding my breath.

copyright © 2020 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED.

Not Quite

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I’m still not doing too great post-treatment. I’m either sleeping too little or too much, and the amount of pain I am in may last another 7-10 days. The plus side of this is that I was approved to start taking Nurtec. I’ll figure this out as I go, but thus far, I haven’t heard a single negative thing about it. Considering all the migraine sufferers in the world and the suddenness of the CGRP drugs being pushed through slightly over two years ago, only hearing positive things is a lot like finding a unicorn. I will know more when the hospital pharmacy delivers it to me in a few days.

Beyond this, I am trying to ease up on myself. As someone who is harder on herself than anyone else could possibly be, I’m trying to take it easy. I am trying to tell myself it’s okay if I can’t do something immediately. I have to tell myself that if I needed to sleep, then that’s what I should be doing. I’m about 20% less stressed since I started this mantra of putting less pressure on myself to get things done, but that doesn’t mean anxiety and stress don’t rear their ugly heads, because THEY DO.

Today was an epic fail. Initially, I couldn’t fall sleep, so I took medication my doctor prescribed, at a higher dose that we’ve talked about over the past month or so. It doesn’t always hit me hard (or at all), but this time, it put me down for the count. I was awake just long enough to drink a lot of water and ended up back in bed for seven hours. This was after getting roughly eight hours of sleep, so clearly, this dose is too high for me right now. I will cut the dose down and see where that takes me, but I’ve already discussed the fact that I detest relying on it every single night. In most cases, it’s a temporary prescription, but I’ve been on and off of it for the better part of eight months. I haven’t taken it consistently because I don’t want to be dependent on any medication. It is frustrating because there doesn’t seem to be an exact science to the dosing (for me). The goal was for me to be sleeping at night and have better days, but I can’t have better days if the medicine is still in my system and putting me back to sleep. In hindsight, I do think I needed that extra rest. The downside? I am worried about when I will, inevitably, fall asleep and wake up. I don’t have to be anywhere, but I do have a considerable amount of work to get done. I know it WILL get done, but for this week, at least, I have to ease up on stressing myself out and making my anxiety worse. It’s so much easier said, than done.

There’s no crystal ball to tell me how the next few weeks will pan out, but I am hoping, and praying, for better days. I’m not quite there, yet.

 

Ignoring The Crossroads

When I decided to take “Poison In Lethal Doses” from a printed, exclusive, personally publicized format to an online, public, still personally publicized, but zero profit format, I opened it up in a way I wasn’t quite expecting. I won’t lie; having experience helped. Having confidence helped even more. In no way was I “just starting out” or “testing the waters. I had an established portfolio. I had a built-in following. I did not feel the least bit hesitant about this next step. I came from a place of confidence and knowledge.

To this day, I still feel blessed to every single person who helped me pave my own path. Especially the teachers I had in the New York City public school system. They broke the mold with those original English, History, and Science teachers who took a shine to me, and the many who kept in touch with me for years after I graduated. Between them and my Mom believing in my work, I was able to shed my skin and focus solely on what I wanted to do.

When I worked in Public and Fan Relations for professional  athletes (FYI: I am entirely self-taught in this particular field. It always seemed to work smoothly, despite the difficult people I worked on behalf of. I actually walked away without references or letters of recommendation simply to get out of an increasingly toxic environment. I have no desire to return to that kind of work, but if I had to do it again, I am fully capable of doing it for myself or for someone else. That’s a skill set you can’t be taught; you either have the ability to do it or you don’t. Knowing how to do it and do it well is a gift. I am grateful for the opportunities and experience, and proud of myself because I took it on and made a name for myself. Don’t be afraid to be an assertive individual who can take charge; sometimes doors open for you because of that tenacity.), people told me I was too talented to waste my time in those roles. Essentially, they were right. To a degree; as I am a relatively ego-free individual. I walked away because I outgrew it. Sometimes, a dramatic change is one of the healthiest things you can do for yourself. Even still, it took time to be comfortable being the main focus at all times, and yet it’s completely gratifying, based solely on the feedback I receive, and knowing when something I’ve written is good, or not.

bartwo

A few months ago, I changed my Instagram handle and decided to make “Poison In Lethal Doses” my main focus, personally and professionally. There are two separate accounts for this on Instagram, and I have since expanded with a second Twitter feed for a new project. I quietly made plans for expansion this year, and I know I can work hard to achieve launch by year’s end. I may be planning and God may be laughing, but I’d rather plan and create something successful, funny, entertaining, and relatable, as opposed to not planning at all and sticking to the status quo. That isn’t enough for me; ergo, new project.

The craziness and uncertainty of the Coronavirus cannot be allowed to stop everything in my life, so I put my foot down and made some decisions. I will keep making those decisions and prepare to achieve a goal I feel is quite doable. Like anything else, it does require patience and a considerable amount of startup material from me, but I have to stop underestimating myself. I’ve already achieved things most people haven’t, so this is a period of reflection for me. I need to remind myself who I am and what I am capable of. I’m not going to place an expiration date on myself with this.

Over the past few years, I have felt like I was in an episode of Supernatural, waiting for a crossroads demon to appear, and grant me my deepest, darkest wish in exchange for my soul. Hey, you can laugh, but stranger things have happened. The last time I felt this way my life took a sudden, and extremely drastic turn. It was something I was completely unprepared for, yet I handled it to the best of my ability. Soon after, the path was lit up and clear. But now? Now there’s just me in the center, and what seems to be a hundred different forks in the road in every possible direction. I actually found myself doodling this precise visual when I was on hold one day. When I glanced down, I realized my subconscious was in perfect understanding and agreement with my current thoughts.

bartwo

Moving forward, this is maybe the second time I get to make the decision for me, and me alone. I don’t have to factor anyone else into the equation. I am not responsible for anyone else, and I do not have to feel a sense of responsibility for others, either. I am free to do this for myself. And anyone who is a part of my life can choose to grow with me, or go off on their own. It’s a little unnerving to feel so rootless, but another side of me wonders if this isn’t the entire point. Be rootless. Follow your own arrow/path. Let other people do their own thing, and don’t read anything into their decisions, focus ONLY on yourself and where you want to be. People often refer to this as, “being selfish”. It’s not selfish. It’s prioritizing. As someone who isn’t selfish, I would know the difference quicker than someone who is predominantly selfish and has never considered another person in their entire life.

When I am making big decisions and I’m questioning myself, or feeling like there’s major risk involved, I will often turn to a deck of tarot cards to give me a little guidance. The Rider-Waite deck never fails to put me at ease. I do this once or twice a year, if that. The cards are honest. If they tell me my path is unclear, they aren’t kidding. For years, I would pull many of the same cards and be told to be patient until things became clearer. My most recent reading has some insightful, positive reality in it.

Drawing the Two of Wands in my chosen reading is about a challenge to learn to use downtime productively. Certain aspects of creativity require leisure. There is no available energy for forward progress at this time, so I am advised to rest and restore myself. Rather than waste time during such an opportunity, I am to use it for relaxation or meditation. I am not to worry about how to orchestrate things just yet; but open myself to the sights, sounds, and realities of the situation as it is. This will put me in a more favorable position when the time for action arrives.

Like I said, it was insightful and positive. It’s also true. I have been stressed about the orchestration because it feels like a lot of things need to get done in a short period of time, but I’m going to live and let myself be guided. I don’t need to have all the answers in this precise moment. I do, however, need to breathe and refocus.

I was impressed that the cards immediately picked up on this for me. When I am choosing my cards, I make sure to pull only when I feel 100% positive that I am making the right selection. Not once have they lied to me, and since you’re using them as a guidance tool, accuracy is awesome. Sometimes a message might be confusing, until months later.

bartwo

I do not feel like I’ve had a moment of true “downtime” during quarantine, or even now, as states are in different phases of reopening, or in some cases, going backwards. My strongest sense is that we might end up at square one, locked down again, based solely on my sense of things and the number of cases escalating each day. I don’t know if all jobs will be affected a second time or not.

If you thought it was perfectly okay to go on a big vacation to another country during all of this, I hope your idiocy doesn’t land you in a hospital somewhere. People have taken to social media to share photos of vacations they are currently on, which I find ignorant and highly irresponsible. Especially the people who said, “We were bored, so we took our newborn and went to visit family.” Or the people who went away for six weeks to two different European countries (to visit family with their eight month old) where the numbers aren’t good. Did you just have a face palm moment? Yeah, so did I, after I rolled my eyes to South Korea and back. There’s a ton of irresponsible, and downright egotistical behavior going on. We’ve already been told that traveling isn’t 100% safe (and I’m talking about the airport terminals above all else. You can’t tell me they’ve ALL been sanitized within an inch of their lives, or that they’re sanitizing hourly.), and many countries will not allow Americans entry. People are truly showing their privilege, and it’s disgusting, yet important to see people for who they truly are. If you do something stupid and make it public, people have the right to call it out as irresponsible. I say this as an imperfect person. I’m not doing things to put myself, or others, in harm’s way. I am trying to be as smart as humanly possible at all times, even though it’s boring as all get out and work has been difficult.

This is a time where the perfectly healthy should count their blessings hourly, and display some compassion for those of us who are at risk. I have multiple autoimmune diagnoses, so every time I go out wearing a mask and no one other than me keeps their distance, I am more at risk than the healthiest person.

I don’t have the patience to argue the fact that masks are necessary, but WEAR A DAMN MASK. I wear gloves, too. Most people do not. I dispose of these items in a garbage bag, NOT in the parking lot of the store I just left. That’s disgusting and completely disrespectful of the employees who will later have to clean that mess up and risk further exposure. Who raised all these assholes? I also want to address the lack of social distancing. The next time someone walks past me like I’m invisible, I cannot be held responsible for my actions. I’d also like to maintain six feet of distance between myself and others after we’re free of this virus, because I think it’s a good idea. Yes, I am being entirely serious. I have no clue where some of these people have been.

The wearing of a mask is extremely claustrophobic and disorienting for me. It really effects me in a negative way. I’ve come close to the occasional nervous breakdown wearing one in public, but I still do it because it’s nonnegotiable. Even when I’m convinced I can’t breathe. Or when I’m close to having a panic attack. Let’s face it; we are all trying to cope with them. I would say most of us are doing the best we can, and that’s reasonable and fair. It does not mean you need to be glued to the news 24/7. That’s not healthy for any of us, but I do understand the fears many have. Especially as we go into learning that babies and children have always been at risk, and we’re seeing this with numbers of infant and toddler cases globally.

Like anyone else, I know the economy needs to be infused with business. I know many restaurants and small businesses are rapidly declining, as well as enormous businesses. I have noticed the immense increase in online shopping in my own neighborhood (not just for groceries). I have had so many companies reach out to me with products they want reviewed over the past six weeks or so, and I feel inundated at times because I’m trying to figure out what to do with all of it. I am doing more brand calls than normal, which is great. I am in a certain level of professional element when working with different types of brands, and it is wonderful when the point person for certain brands e-mails me later on to say, “They really like you. They said you had the most insight out of anyone else they spoke to.” This kind of feedback is what gets you involved with more and more brands. Of late, it’s been less about the fact that they’re paying me and more about the fact that my mind is being challenged. Be it for phone calls, video calls, or product reviews for websites, it feels good to be challenged in positive ways right now. I have had to rid myself of negativity and toxic people during this situation. There’s only so much I can do, or so much effort I can give before I burn out, especially when your efforts aren’t appreciated or respected. I am putting a lot more boundaries in place now, and they are necessary. I’ll address this at another time, but basically, I get it. I understand where people are coming from. Hopefully most people get where I’m coming from, too.

bartwo

As I “ignore the crossroads”, things will slowly fall into place. Big change is coming and I am open to the positive energy of this change. I want goal-oriented change. I embrace it. I hope you’ll all be there with me and that prioritizing, “Poison In Lethal Doses” will come to mean as much to you as it does to me.

May my message always find you well.

lisa

*Horizontal rules are free to download at: bellsnwhistles.com <<—Link attached.*  

copyright © 2020 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED.

 

Essential Appointments

Today, I went to an essential appointment with my headache specialist. Not surprisingly, she acted like nothing ever happened via phone between us.

This month is my two year mark as one of her patients, and aside from a few appointments where she actually knew my name, and my medical reasons for seeing her, this time she changed my name entirely. Say hello to Mary, everyone. 😂 I’ve been called worse, really. 🙄

The waiting room was predominantly empty, and no one can hear you speak  clearly with a mask on, so I said, “I know you mean me, but that’s not my name.” I had to repeat myself three times. When she went into the system to double check, she wondered out loud, “How the hell did I come up with Mary?” Good question, but I was there for medical treatment, it was not a social call. She put a note in my chart to remember my name for when I go back in early August. 😒

I mostly said yes to her incessant questions. With strict Covid-19 precautions in place, “Yes.” seemed like a great answer to help speed up the 20-30 minute procedure. I was polite, I listened, but I was also astounded that she asked how my migraines have been these past few months, especially since we JUST had that conversation where I was basically begging for alternatives for when a treatment method fails and I’m left suffering. This plea was treated with disrespect and disdain. That sorry excuse for a conversation was not acceptable, but I learned from day one to discuss those matters during follow-up appointments only. Otherwise, she becomes mentally distracted. You do NOT want a doctor distracted when the treatment process requires one hundred and ten percent of someone’s concentration.

I already had a migraine going in to this appointment, so I immediately went to the only place open that serves coffee (I miss you, Starbucks. That’s sad, given the full weight of what’s going on in this world. But hey, I’m human. I love their Iced Green Tea Lemonade and their Passion Tango Lemonade Iced Tea. The former is caffeinated a bit, the latter is herbal. I have gift cards saved to their app. I wouldn’t normally go there, otherwise, but I digress.) for Cold Brew. I was craving it for four days straight. They were out of both versions, so I ordered iced coffee with a shot of vanilla instead. I then proceeded to try making it as light as possible, while adding the correct amount of sugar so it would be lightly sweet. Ordering coffee after noon on most days isn’t a good idea to begin with. I haven’t had coffee in almost a full two years. I gave it up cold turkey because my medication, at the time, required it. No problem. I can give up high dose caffeine. I know most people can’t, but it wasn’t a hardship. I was still drinking iced green tea on occasion once I got the hang of the medication, and when I was unable to find the decaffeinated version, I would still drink full strength Earl Grey on cold mornings (I use a huge mug and two tea bags. I take my tea pretty seriously.). Otherwise, I was drinking my usual water and iced herbal tea. Repetitive boredom, but we do what’s good for us. Or at least, I try my best to do so.

Turns out, I’m still finding coffee incredibly disgusting. Three sips and I was so nauseous, I contemplated whether or not I needed to take Promethazine. I wanted the caffeine to help my migraine, but right now, only ice cold Coke Zero or Pepsi does the trick. When either one tastes REALLY good to me, the caffeine will help considerably. Under normal circumstances, I don’t touch the stuff.

The artificial sweetener most widely used is a neurotoxin. It hasn’t been researched enough regarding the long-term effects on the human body. However, many people are often misdiagnosed with severe neurological or pain disorders when what they REALLY have is Aspartame poisoning. Too often, you aren’t asked about your diet or what you drink, other than alcohol, so I can only wonder how many people are drinking this stuff daily, in one form or another, and making their health worse. I’m pretty good about eliminating things and not looking back.

I cut all of these things out when I was first diagnosed with migraines. There’s a long list that you have to eliminate to see if they are triggers. You can slowly bring things back into your diet, providing they don’t make you sick. I have researched the fact that this sweetener causes insane amounts of inflammation in the body. Even twenty ounces can set you back if your body was trying to heal itself. Unfortunately, the sugar in the regular versions is way too much. I’m a purist; I will use real butter, heavy cream, real sugar, etc., when making specific things for myself, family, and friends. While my taste buds can easily tell good from bad, sometimes you’ll do anything for relief. That’s how bad my migraines have been.

Upon returning from my appointment, my head pain was moving into my neck and I was MISERABLE. I am used to this, sadly. I know it takes a few days or two weeks to start feeling better. Hopefully I can get there quickly because the pain turned into a full-blown flare up, and I can barely think straight. Sleep would be great, but isn’t likely to happen at the moment. 😔

I’ll be recovering from this treatment, but I’ll still be around to share bits and bobs. 😉

© 2020 by Lisa Marino and Blackbird Serenity, LLC. ALL RIGHTS RESERVED.

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