Actions & Words

Last week I was struggling pretty hard and opened up to a friend. Most people run for the hills when you’re blatant in your honesty with them, especially about anything difficult, but this friend showed me that I was not going to be kicked while I was down, that her arms and heart were open for me. Actions speak louder than words. You can say you’ll always be there for me, but actually being there? That’s far more important to me. Words, it turns out, are often meaningless when it truly matters. So, thank you for being there for me, B. I won’t forget that. XO.

When you’ve spent most of your life being abandoned by people, you come to expect that it will continue to cycle, regardless of what you do to try to break the chain. Forgiveness isn’t an option for me in most instances. I will let something go…for me, but I don’t allow the same people back into my life to continue to hurt and harm me. Once I no longer feel anything for you, be it love or respect, I’m emotionally done. I used to think that was odd, but it turns out it’s not. The heart, mind, and soul have boundaries too, and it’s okay to accept and honor that.

I’ve been contemplating for some time now getting in touch with family I haven’t spoken to in several years. Ultimately I have decided not to call until Thanksgiving, because I truly don’t feel as though I’ve ever been part of the family, and there’s only so much effort I can make. In my mind, this is their last chance and I’m not going to make any bones about that. Not everyone you share blood lines with is going to be true family. Thankfully, you can choose your friends, which makes up for everything you find lacking in your family. If you met 99% of mine, you’d never know I was related to them. My best friend Marion suggested a DNA test to make sure they’re actually my relatives. She was appalled by the differences. I spent my entire life thinking there was something wrong with me, but it turns out, it’s not me, it’s them, and she helped me see that.

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This morning I learned of a friends’ miscarriage, and it put a lot of things into perspective for me. My heart breaks for the loss of the twins they were expecting. Yes, miscarriages happen every day, but if any two people deserved to be parents, it was them. I know in my heart that the right children will be gifted to them at the right time, and that they need time to fully mourn, but it knocked me down with immense sadness. An absolute stranger could tell me about a miscarriage and I’d feel sad for their loss. It’s called empathy. It never ceases to amaze me how much people are lacking in this department. I have moments where I only need to know the facts and how to fix the situations presented to me, but I’m not self-absorbed. I don’t ignore other people’s pain. Other people may ignore mine, but the humanity in me doesn’t allow me to ignore theirs. I don’t require a pat on the back for paying attention or looking deeply at other people. I’m simply being myself.

Take a moment during your busy day or week to look a little deeper at someone and a little less at yourself. You might be surprised by what you find.

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

“Get Rid Of Your Americanisms”…

marc-hackI am a firm believer that no matter where we’re from, it is always a part of who we are. The place where we grow up and spend our formative years is instilled in us, no matter how far away we may move.

As a Native New Yorker, you will never, ever hear me say I am from anywhere else on this planet. “Concrete jungle where dreams are made of…”

I’ve lived in other places over the years and to this day people still stay “You’re not from around here, are you?” I will never get rid of my subtle accent, and I refuse to allow anyone to make me feel self-conscious about it. I didn’t grow up easy, but I’m proud of where I’m from.

A friend of mine, after several years of “marriage” (I have a hard time calling it that), is immigrating to the United Kingdom. Her husband told her she had to “get rid of her Americanisms” because she will be “British”. I was utterly appalled reading her Facebook post, as if this was something cute. “Yes hubby bunny, I’ll get right on that.” I had a thought that went with that bit of submissive nausea, and I totally blame Jodi Ambrose for it. That’s my story and I’m sticking to it. 😛 (I’m kidding, slightly. It just goes to show you our minds are both in the gutter, and thank GOD for that! Make sure you read Jodi’s awesome Eulogy post. It is a work of art.)

I was quick to inform her that citizenship, which will take 2-3 years, as she will be there temporarily on a spouse visa, will not make her British-born. She will never stop being a native of the country she was born in. That’s like me dying my hair blonde, moving to Finland, and claiming to be a native. No one would EVER believe me, so why pretend? Why would anyone ask you to change how you speak and how you think in order to make you something you’re never going to be, except on paper? It blows my mind.

She’s not American, but she was raised to speak American English and taught to aim for a better life. I told her she’s being brainwashed, and she is, because she’s willing to let someone a good 20 years older than her tell her how to think, write, spell, what to wear, eat, etc. Five years ago, she may have been single, but she knew how to think for herself. Now she has a “husband” with all of her passwords (If you’re one of “those types”, I strongly question your I.Q.) who is very quick to jump down anyone’s throat for reminding her that she has a mind of her own. I suspect there’s a reason he’s so controlling; and I don’t find anything cute or attractive about it. It’s worrisome, to say the least. Have we been over the fact that if you use the word “hubby” in my presence, I might lose my lunch? He’s British, shouldn’t she just refer to him as her “old man”? It’s what he is, let’s be technical.

Every friend I have that isn’t American born, but has dual-citizenship in this country, is the first to say “I’m Italian.” or “I’m Swedish.” They are proud of where they’re from, they’re proud of their U.S. citizenship, but that doesn’t stop them from also being themselves as people. They haven’t stopped saying “In my country…” no matter how long they’ve lived here. I find nothing wrong with that and I’d NEVER correct them or tell them to “adapt” or to change their method of thinking or their speech patterns. They are who they are, and I respect that. They can lapse into any language they want to speak in front of me, I do not find it offensive, its merely force of habit. They do it in front of husbands, wives, children, etc. It is what it is. But when someone is controlling you, it’s a whole other ballgame and it’s NOT okay. There’s a reason men don’t talk to me like that; it’s because they value their natural teeth and the family jewels.

Maybe submissive women is a thing I’m unaware of. I was not raised to be a passive, submissive, unquestioning, brainless, giggling little fool. If being a wallflower spouse/partner does it for you, well good for you, but it repulses me. Even when a man is super quiet and lets someone run roughshod over him, it’s repulsive to me. When people make their relationship your business by publicly discussing their life via social media, they should expect people to chime in. Her husband attacked me once for being honest with her and I told her if he ever did it again, he’d be sorry for it because her friendships aren’t his business. I’ve been friends with her for over 20 years. I’m not going to blow smoke up her ass. Good friends tell you the truth.

He got her a puppy about ten months ago and she is leaving three animals behind in another country to be taken care of “by family”, with no intent to bring them to England whatsoever. That too, is absolutely disgusting and heartless to me. I suggested re-homing all of them so that they could have good lives and her response was “This will be our vacation home, we’ll be back here when we retire, so we’ll see them when we come back.” I have NO IDEA what dream world she’s living in, but in my world, you don’t leave animals behind. That is cruel and evil. She has no guarantees whatsoever that her “family” is going to take care of her home and animals. I do not want to hear how that ends, but I’m sure I will.

When you truly love someone, you don’t tell them they need to change, unless it’s for health reasons via doctor’s orders. When you truly have someone’s best interests at heart, you realize that they’re uprooting their entire life to live in a foreign country for you and that it’s an immense sacrifice. They’re not “visiting”, though I already know the outcome of this story.

I am not good with “yes people”. It physically makes me ill when women behave like that in relationships, especially when they genuinely mean it. It’s not like the sarcasm of “Yes, dear.” that many American women use. Most of us say it, but we don’t actually mean that we’re going to wash, fold, and iron your underwear for you. If you do wash, fold, and iron someone’s underwear, I hope he’s paying you incredibly well, or he’s your son and you want him to look his best. Whatever floats your boat. <rolls eyes>

Wherever you are from, BE YOU. Don’t ever let anyone, not even a spouse, tell you there’s something wrong with that. My best friends are almost all overseas, and I love them like sisters. I would never tell any of them they have to change their speech, thoughts, views, etc., to be anything more than who they are as people. One of my best friends does hope to achieve American citizenship at some point in the future, which I will support, encourage, and assist with in terms of helping her study American history so she can pass her tests (She’ll probably learn way more than I ever did, or more than I can remember.). I want her to achieve that dream and be able to live out her days with an American passport if that’s what she desires. Why not? In my mind, if a friend has a dream, you help them to the best of your ability if they’re unsure if it is attainable or not. You support and encourage. Moreover, as a life partner, I cannot ever imagine turning to a man and saying “Could you not be Welsh, Spanish, Italian, Russian, Swedish…”, etc. and don’t speak the language in front of me “because you’re AMERICAN NOW!” Not only is that rude beyond words, but it’s disrespectful.

If you’ve been with a person for a while and marry them or live with them, then you pretty much know what you’re getting into. Yes, they’re going to have odd little quirks that will drive you crazy, but if someone is going to be a psycho control-freak, you might want to re-think how you’re treated and have a major discussion about respect and boundaries because being told you’re not good enough unless you do A,B, C, D, and E is utterly unacceptable.

When I hear crap like this and a woman accepts it like that’s what you do in a marriage, either to avoid conflict or to be a submissive dumbass, it 100% makes me want to say “FUCK NO!” the next time someone asks me to marry them.

No matter where I go in life, no matter where I live, no matter who I’m in a relationship with, I intend to continue being a badass bitch. Take it or leave it, gents.

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

didyouknow

Pull The Covers Up And Leave Me Alone

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I’m a pretty dark person. I have a wicked sense of humor and I’ll say anything goofy to make someone laugh, but when it’s my life, there isn’t a lot I perceive as humorous. I’m not the kind of person who laughs at someone else’s pain or who enjoys hearing about someone’s breakups, divorces, illnesses, a death, etc. Laughing at other people’s pain is evil, in my eyes. When someone mentioned losing their Mom last week, I sat on my couch and cried. I’d already endured a rough week and hearing the words “My Mom passed away, but she’s at peace.” made me ill. I felt SO bad for this person. I was relieved that they had support from a spouse, friends, and family. That made me feel better for them, despite the fact that losing a parent at any age is one of the worst things one can go through. I should know; I’ve already lost both of mine. I’d give a lot to have even just one of them back. I spend every day of my life feeling like an absolute orphan.

I am good at listening to others and giving exceptional advice, but I’m not very good at listening to myself in an advisory capacity. The last thing I want to hear is the sound of my own voice. I spend a lot of time trying to shut the inside of my head up. I don’t do drugs, so that means I pull the covers around me (usually because I’m cold) and close my eyes. After a few minutes, kitten comes to check on me and she’ll cuddle in, which always makes me feel cared for. She’ll look at me with such loving green eyes and I know that she is conveying her concern for me. “Why are you sad, Mama? Don’t worry, I’ll stay with you. ” And she doesn’t leave my side until I leave the room. She is the epitome of loyal, and it is gratifying to see so much love from such a little person.

Cat also checks on me. These last few weeks she has been very observant of my unhappiness and has spent a lot of time watching me, cuddling with me, sitting on my lap at times, and looking for me. If I leave a room, she’ll trot after me to make sure I’m okay. She stares at me with her deeply knowing little face. I can almost hear her thinking “Mommy’s not okay. I always hear her say ‘I’m not okay.’, why doesn’t anyone listen to her?” I don’t know.

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I’ve been so miserable that I’ve struggled emotionally in deep, dark places. Very few people have noticed and even fewer have shown me that they care. That’s okay, because it only proves what I already know; Most people live on their own fucking planet and aren’t aware that other people exist. Good for them, but please, stay the hell out of my lane or I will mow you down for shits and giggles. I have absolutely no tolerance for anyone who has their head that far up their own ass, though I am slightly impressed with their ability to physically aim so high. Since their heads never come out, there is no need to stock up on Listerine for the “great hose down of 2015”. I’ve decided to ignore assholes, douchebags, and vicious souls for the foreseeable future. I don’t care who the person is any more, I don’t need the stupidity and heartlessness.

Oftentimes people forget that all forms of depression can strike them down at any given moment. They can be the happiest person in the happiest place, and suddenly feel as though there are no words for their internal pain. Lying about it, pretending it does not exist, and blowing off the pain of others to make yourself seem stronger doesn’t make you better, it makes you afraid of being stigmatized. It’s 2015. Get the antiquated thinking out of your head and stop being an asshole to yourself, and others. It takes strength to treat a chemical imbalance. It takes strength to talk about it. You should be ashamed if you’re lying about it and hiding it. You should be even more ashamed if you’ve hurt friends that suffer because you can’t handle the fact that they’re stronger than you are. Yelling at someone who is suffering is not helpful. Screaming at them is even less helpful. You either want to help someone because you genuinely love and care about them or you scream because you lack proper communication skills.

I will yell when I’m frustrated, I will tell someone to back off or leave me alone when I am frustrated and need space, but the only person I abuse is myself.

I never know with any certainty if I will emerge from these dark places. Medication isn’t an option for me. I wait for new drugs to be released every few years to see if something new will be the answer. And by new, I mean NEW, I do not mean reformulated with a new name, which is what most pharmaceutical companies do when a major money-making drug is about to go generic. They will re-release it under a new name, having slightly tweaked it. If you’re not proactive in researching these drugs, you will spend years taking the same fucking crap, experiencing the same horrible side effects, wondering why you never feel better.

I am the exception, not the rule. Many people do find medication that works after some trial and error, even if only for short periods of time. I am chemically sensitive and I have been written off as “treatment-resistant”, which means that my brain doesn’t respond to all sorts of crazy chemical cocktails. No drug has ever worked for me on a long-term basis. Every time I “go dark”, it is up to me, and me alone, to try to pull myself out of the deep, dark hole before things get worse. I’m really tired of everyone’s opinions in regard to that. When you’re hurting, you want to be understood. You don’t want to hear hypocrisy or “That’s a permanent solution to a temporary problem.” Um, NO. I will have this for the rest of my life. That my friends, is fucking permanent.

I will never be a perfect, blooming flower for anyone. I wish people understood that depression does not diminish who I am, it does not detract from what I bring to the table. It does not make me less talented, less intelligent, or less anything. If anything, it makes me the more interesting person in the room with a little more vibrancy at times because I hold a lot back daily. I don’t shine all of the time, but when I do, I highly suggest wearing sunglasses.

Here’s hoping I will soon shine again.

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

stayingquiet

7 Signs You’ve Made A Friend For Life

http://www.powerofpositivity.com/7-signs-youve-made-lifelong-friendship/

I have always had an immense connection with my friends, especially my best friends. We do outgrow friendships and relationships at times, but the very best friends grow with you. I am immensely blessed in this department. There is much to be said for being a loyal friend who will always have someone’s back.

Once Upon A Time

Once upon a time, in an extremely bizarre reality, I was in a relationship I should not have been in. The warning signs were there, but some people burn so brightly that you don’t seem to notice you’re going up in flames and turning to ash. Immensely large red flares of danger were being sent up so I wouldn’t get burned. Did that stop anything? Not so much.

He was the quintessential “bad boy”, complete with motorcycles, fancy sports cars, tattoos, multiple drug addictions, and a boatload of issues. Maybe the maternal, nurturing aspect of me wanted to fix or heal him. I don’t know, but whatever it is, I’m thankful every single day that it is no longer a part of my life.

Initially there was no reaction or emotion from me towards him. He was just a guy, a guy all kinds of women fell for, but I prided myself on not adding myself to the throng of fools. Until one day, when I was seemingly drawn in like a moth to a flame. Except I wasn’t a moth, I was a butterfly, and yet, I suddenly had to have him. The pull was intense. He was crazy about me; The only person who challenged him, who questioned everything, and who was not impressed by anything. The problems though, they were simmering under the surface, just waiting to come out, one by one.

They started relatively early. I had never been told I was “too skinny” before. Even as a former gymnast that had experienced bouts of bulimia on & off for about two years after realizing that I’d never be an Olympic anything. I did not consider myself “too skinny” or “too” anything, really. I had the mouth of a Marine on leave, a writing career that had taken off in an amazing way, and a guy who told me he loved me, but to this day probably doesn’t know the meaning of the word. You’ll find him in the dictionary, somewhere between the words “Douchebag”, “Hypocrite”, and “Liar”, providing you’ve opted for a Webster’s upgrade.

His career allowed me the independence and space that I like in a relationship. I can’t have someone in my face 24/7, nagging, or standing over my shoulder like a watch dog. It drives me insane. He respected that, until the possessive behavior became more than just one or two phone calls a day. At first it seemed like he was going out of his way to surprise me and brighten aspects of my life, but that wasn’t it. Not at all.

The man could spit out promises just as quickly as he broke them, I just didn’t know he was trying to break me in the process.

The criticism I endured throughout the course of this relationship was harsher than what I dealt with from my family, and even though I had a comeback for everything he said, the words still haunt me…

I went from being vibrant, smart, confident, & 100% in control to depressed, unhappy, paranoid, angry, & jealous. I was reduced to questioning why I was somehow not good enough for him. It was irrational and insane. There was always an inner voice telling me “He’s not good enough for you. What are you doing? This man is poison. Tell him to go to hell and walk away.”

I remember crying one night to my best friend at the time, after a particularly shitty thing he’d lied about. Here I was, the strongest, toughest, most direct chick people knew, asking “Why would he lie to me like that? Why would he lie about something so important? Why am I not good enough for him?” I was devastated by the pathological way in which he’d lie.

My best friend consoled me quietly, basically saying she didn’t know why he had lied or why he would, but months later she told me I was “Too smart, too pretty, and all around way too good for the likes of him!” She was furious that he would hurt me in such a manner and then behave as if all was right in the world, and her anger continued to fuel when he showed up at a work event we all attended with a married woman on his arm. “A friend”, he’d called her. More like a drug supplier he’d hooked up with. He was spiraling and wanted to take me with him, but I would not allow that.

For the record, I was already ass deep in alligators when I realized how big an issue the drugs actually were because they weren’t an issue at the onset. It went from being an old football injury to being an all-consuming, problem-inducing, complete lack of grip on reality. It started out small, as many addictions do, and escalated until it had to be confronted. I did not condone it in any way and refused to support the habit. I was not going to be in a relationship with an addict, period. I was the catalyst to get him into rehab, explaining in list formation all that he would lose if he did not get clean. But as most people can tell you, 30 days in rehab will detox you, it might even get you to talk about why you got into it in the first place, but it’s every single day after leaving a protected environment that matters most. If you have people who love & support you, you have a greater chance at remaining sober. You might slip up, recovery is going to be a constant for the rest of your life, but the effort you put forth is SO important. However, if you immediately return to the same lifestyle and friends you had during the height of your illness, it will revert you right back into it at some point, especially if you have no real desire to be clean, no willpower, and no real desire to live. It’s a way of committing suicide slowly, secretly hoping that one day it’ll all be over and you don’t personally have to do the heavy lifting, or deal with the aftermath.

Part of what saddens me about the relationship itself is that I defended, protected, and shielded this man. I was the epitome of devoted and loyal to the Nth degree. My love was genuine, and yet I was constantly criticized, going as far as to be told that I wasn’t good enough to be introduced to his parents, who for years, he told me were dead. I’d later find out he only wished they were. Our differing religions was the reason given when I questioned why I was somehow “not good enough” to meet his parents. Who the hell were these people? England’s Monarchy?! How isolated and ignorant were they to think their religion was the only one that existed in this world?! This was not the first time someone had taken issue with my religion and tried to make me feel guilty for it. I was considered “not Jewish enough” by one guy’s family, and now I was being made to feel like I was somehow inappropriate and shameful. And the worst part? He wasn’t religious, AT ALL. 

Suddenly, after years of knowing our religions were different, it became this big issue, and we fought about it a lot. Would I be willing to convert to Roman Catholicism? HELL NO. Would I sign a pre-nup? Whoa, where the hell did THAT come from?! You want to marry me. You’ve asked, I’ve accepted, but now you’re afraid I suddenly want to be with you for financial gain? Are you serious?! Anyone who knows me knows that I’ve always taken care of myself. He knew that. I don’t expect a man to pay for my lifestyle. I’m fully capable of making my own money, buying my own clothes, jewelry, etc.  I think you should want to take care of your partner and be a provider, but relationships are give and take. I did not expect to sit on my ass and be given anything, so I waffled back and forth on that little tidbit. It is a deal breaker if it’s not a document protecting both of us.

The ever-present “Would you please eat?!” grated on my nerves. He’d bring me food for several years of our relationship, but not in a loving, caring, concerned way (I do like it when I’m sick and a guy has the sense to bring me soup or Italian food. There’s something very nurturing about that.), but in an extremely controlling manner. As soon as I gained about 15 pounds from this constant influx of food, I was suddenly told the exact opposite. Now I wasn’t thin enough, I was becoming the woman who he didn’t want anyone else looking at. What was so shameful about being curvy? He’d have a fit whenever we’d be somewhere and someone else would check me out. I was not the one doing the looking, yet he was suddenly paranoid that anyone who checked me out was somehow going to end up in my bed. It was eye-rollingly ridiculous.

He’d do something shitty, and I’d be “rewarded” with jewelry or flowers, sometimes both, depending on the situation. It got to a point where I began to loathe the pink & purple roses I loved so much. To this day if someone sends me roses, I cringe inside. He would promise to be somewhere I needed him to be, but was almost always off feeding his drug habit, or as I would later find out through a friend, a habit for other women.

It was demanded upon me that I be 100% faithful. That was not an issue because I’d never cheated on someone and wasn’t about to start, but because he was the one doing all the cheating, he started having people follow me to find out what I was doing every time I left the house. Stalker much?! It was sick. It was also an excuse.

I’d had enough after confronting someone he often had tail me, and I put my foot down. I’m not big on ultimatums, but he needed to hear what his behavior was doing, that it was unhealthy and damaging, and completely unwarranted and unacceptable. It came down to this: He needed to return to rehab, fully commit to it, and he then needed to be clean & sober for a year before I would agree to marriage. It was time for him to prove that he was worthy of me, not the other way around.

He went to rehab for a few months, coming back apologetic, and for a while things were simply tense. We talked, but clearly he was refusing to hear me. He was about to do something he’d probably been considering for quite some time, and simply hadn’t been man enough to say to my face. With marriage promised, it probably made me believe a slew of lies I was too smart to actually buy into in the first place, but there was something slightly blinding & intoxicating about it. But the truth of the matter is, it was just plain toxic.

The problem with relationships slowly turning abusive is that, initially, we think we’re in the right relationship with the right person, until suddenly, we’re not.

For years after this relationship ended I’d hear “Oh, LET IT GO!” whenever I mentioned how hurt, angry, or betrayed I felt; as if emotions could be turned on and off like a faucet. How could I not feel all of those things?! Saying “I love you” is not a cure-all. Actions speak louder than words. His actions were atrocious.

With a ring solidly on my finger, he married someone else, just weeks after saying we were good and moving in the right direction, that he was trying. I had to find out via an announcement his new wife was sending to friends & family. She was pregnant before they even said “I do.” He would go on to have several children with her, each time choosing names we had decided on for our future offspring. That was the icing on the cake. I seriously worried about my ability to be around him in any capacity after that, so I disengaged. I made sure that whenever he’d be around, I would not be present. Hurting someone you claim to love in such a manner is vile, but to then go on living your life as if said loved one never existed is even worse. I started to think I was losing my mind. If it had not been for the fact that I knew the relationship had occurred, and exactly what I had endured, I’d have felt like I was being erased, or replaced.

Up until a few years ago, he & I continued to have mutual friends. I finally got tired of hearing the lies and cut everyone off. “He asked about you.”, “He hopes you’re all right. He just wants you to be happy.”, “He cares about you.” PLEASE! He never cared in the first place, it was a fucking game to him. No matter how many times I would ask these friends not to relay anything he said about me, it would come up in conversation, until I finally changed my phone number and said “No more.”

Not one to eat bullshit politely with a knife and fork, I have gone out of my way to avoid him since all of this went down. I have nothing to be embarrassed about. I didn’t do anything wrong, except believe in a person I shouldn’t have given the time of day to, but hey, we all make mistakes. Avoiding him is my way of remaining a healthy, non-toxic human-being.

I know eventually, at some point, we will run into one another, and I pray that I am not carrying a loaded weapon that day or wearing particularly high heels because even though people tell me I’m not a damaging, harmful person to be around, and that I’d never willingly hurt someone, I cannot promise the desire to harm him won’t be there. Some of the rage goes away with time, but any time the relationship is mentioned or I come across something from that time period, I am flooded with everything I thought I’d already moved past. For me, that lets me know the damage runs deep. It does not, nor will it ever, mean that I care about him. I don’t. I wouldn’t spit on this man if he was on fire.

Once I no longer love/respect someone, my emotions will often turn to pity, anger (at myself & the other person involved), & my anger is a burning rage that can simmer and bubble for years until it is truly out of my system. If the anger is unjustified, it eventually dwindles and the flames put out, but if it IS justified, stay the hell out of my way. I can go from zero to bitch in about half a second.

Unfortunately, there are so many different kinds of abuse in the world, that it’s sometimes hard to pinpoint if you are the abused or the abuser. Sometimes you are simultaneously both, even if you don’t intend to be.

Writing this makes me feel a bit like I’m back in Psych class, but I’ve been revisiting certain things lately, which is why I am writing about such a personal, private matter. If what I’m saying helps even one person get out of a toxic relationship, then that’s important and necessary.

If you’re in any kind of relationship where your words and feelings are being defined in an incorrect manner, where you are constantly insulted and berated, it is time to take a closer look at this relationship. Thinking this person is “the best you can do”, having low, little, or no self-esteem, or coming from a “people pleasing” type of family are all potential signs you’ve probably overlooked. Most people do. When you’ve been taught that everything around you is “normal” and a part of your daily life, you stop questioning things. You begin to lose your inner voice. Once you lose your inner voice, you start to become everything the abuser has defined you as. Your thoughts, feelings, actions, everything is now completely defined by someone else. Moreover, you question yourself and promise yourself you’ll be better for them, that you will do everything right, not realizing that your life is your own, and it is not owned by someone else.

I am a product of abuse. Not just from the relationship I am talking about, but from my childhood. I am very forthcoming about that fact when approached, but generally I keep such things to myself. However, when a person comes to me and needs help, I am the first person to listen, and the first to say something.

For many, many years I handled the abuse (verbal, emotional, and physical) by throwing myself into my writing and my singing. One day I snapped; I’d had enough. I was 100% committed in the fact that I’d kill the other person and spend my life in jail, but I believed in my cause because I was protecting two other people. I took the brunt of everything so they wouldn’t have to. To this day, one of those people denies that 99% of the abuse ever occurred. It must be nice living in such a warped bubble of false memories, but I know what I lived, I know what I saw, and it is sad for me to see this person deny the abuse and become the abuser themselves. If you correct this person, or disagree with them, they will say YOU are abusing THEM. It’s a vicious cycle, however, I know that by standing up and saying ENOUGH, and being committed to putting a stop to it, that I did the right thing. If I hadn’t, I’d be in jail now. Or worse.

People are often shocked to learn that I’ve been through such things. I don’t deny being strong and confident, and I don’t deny that I will say something is wrong when it is wrong, regardless of who is saying it. I will admit to being wrong on the rare occasion that I am. But I will not allow myself to live a life of abuse. I won’t allow someone to define me, to disrespect me, to use me, to tell me what I think, to tell me where to go, or tell me what I am allowed to do. When someone behaves that way around me, I am very happy to show them the door. I know I deserve better.

I look for different things in people now, and I always pay attention to my intuition. It is an immense part of who I am. If someone or something seems too good to be true, then it probably is. If something feels innately wrong, re-evaluate it and follow your instincts. Intuition will never lie to you, but the heart will. If your relationship involves young children, get out NOW. You do not want your child/children to be affected by the abuse inflicted upon their mother in front of them. I know people who have stayed in these relationships because they believed that taking their children out of the home during the formative years was the worst possible thing they could do. It’s not. The worst thing you can do is stay and allow them to think that what they’re hearing, seeing, and living is normal. If you get out early enough, you will save yourself and your child/children a fortune in therapy bills.

Once upon a time, I was a moron. It won’t happen again, because I am firmly committed to not allowing it. No one defines me, except me.

*If you need help getting out of an abusive/unhealthy relationship or are living with domestic violence and don’t know where to turn please go to any of the following organizations for assistance: http://soarinri.org/  http://leavingabuse.com/, http://www.thehotline.org/, http://www.nrcdv.org/dvam/,http://www.teendvmonth.org/, etc.

Do not be afraid to search the Internet or the Yellow Pages for additional resources available to you in your area/country. If your abuser uses the same computer, always be sure to delete your browsing history to protect yourself from additional harm, or go to the library if available and search for information there.*

“Once Upon A Time”, and all material herein, unless otherwise indicated and credited to its owner(s), is copyright © 2013-2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.