It Is Safe To Assume…

“It is safe to assume that, no matter how it appears, the attempt probably did not come out of the blue. Look for clues. Some possibilities include a family history of mental illness, a history of abuse, unusual or stressful family dynamics, prior diagnosis or evidence of a psychiatric disorder, and/or bizarre behavior long before, … Continue reading It Is Safe To Assume…

I Didn’t Sign Up For This

I'm having one of those days where anxiety & stress are overwhelming. Two steps away from hyperventilating, overwhelming. No, I don't need pity or to talk to anyone. I'm safe and will (probably) live to see another day. I considered calling my doctor or texting someone, and then chose not to do either. I'm that … Continue reading I Didn’t Sign Up For This

Depression Truths

I shared this because someone triggered me this morning, and all I feel is anger towards their neglect of me as a human-being. Let me rephrase that. They do not have the decency to treat me like a human-being, and I will be gaslighted for saying so. I was triggered via a threat. Growing up … Continue reading Depression Truths