“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” ―Epicurus
Gratitude
Cultivate The Habit
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” —Ralph Waldo Emerson
Here’s What I’ve Learned
2015 has been many things for me, but it’s hard, at the moment, to say it’s been kind. That would be a lie. Granted, there are pluses and minuses to every day, week, month, and year. It hasn’t all been bad, but it’s been hard times a million. We’ve all experienced this in some capacity or another, and if you haven’t, I assure you that you will, because that’s life.
This year my faith in people has been shattered. It wasn’t completely in tact to begin with, so you can only imagine what I’ve been through to say that and feel so strongly about it.
I’m done with people in the sense that they say one thing, do another, and lack the ability of being reliable and genuine. Not all people, but enough that I am disgusted on an incredibly large scale. I have a life to live. I have no time for ignorance, lack of empathy/compassion, and those who are intentionally uneducated in the sense of “Have you met my new friend, Google?” (Have Internet access? Good, then don’t be an asshole.) If you’re unsure of something and can research it, then I highly recommend doing so. If you’re simply being a vile person because you are ignorant of the world and the people around you, simply move out of my way. I have no time for crap, and I will roll over you. I might do it twice, to ensure my point has been made.
Sometimes bad things happen to extraordinarily wonderful people, and other times good things take the place of the bad. I have yet to see truly evil people get what they deserve, but I was always taught that I don’t need to focus on that because G-d has a plan for all of us that we simply do not see, or need to be witness to. If this is indeed the case, I’d like to get a move on because I no longer want to feel stuck, trapped, or tied to the wrong people in any aspect of my life.
This month alone I have experienced unparalleled tragedy, viciousness, & evil, of which I may never be able to speak of out loud, or in any capacity. These are things I would not wish on an enemy, and as far as I’m concerned, I don’t have any that I am aware of. People can think and say what they like; I don’t live my life perceiving others as “the enemy” or as competition. I stay in my lane.
I am exhausted (migraines & Fibro pain will do that to you), stressed, quietly introspective, and have been in so much pain that I’ve been at an absolute loss as to what to do about it. I can’t remember the last time I felt like a worthless rag, but it’s important to be honest when I do.
Things are slow as I integrate Cat & Kitten. They’re doing so well together, back to being cuddle buddies, but OGK’s sugars are up, not good for a diabetic, be it a cat or a person, so I am trying to monitor him and his reactions without stressing all three of them out in the process. I want to see progress though, not setbacks. I want to see my brave, strong, smart girls thrive while we are here. Normally they are with me 24 hours a day, Kitten is often my writing companion, and that really helps me emotionally because they’re such good-hearted loves. For the past few weeks, I’ve maybe spent 15-45 minutes a day with them for a multitude of reasons. This weekend I am going to be organizing my clothes, so if nothing else, they will have more “Mommy time”. They’re always so happy to see me and I’m grateful that the diffuser worked for them because the move was a lot more traumatic than I thought it would be. I am very proud of them for traveling well and I’ve promised them that long trips are over for the near future. When I inevitably move again, I am not going more than an hour and a half away. My health simply isn’t that kind, and I physically cannot handle the stress or the emotion that comes with trekking around to that extent. I liked my life in the last state I called home. I loved the area and a lot of what kept me sane there are definitely things I miss, but I did not like these last few years, which took an immense toll on me in every imaginable way. I cannot allow that type of pain to re-enter my life ever again.
At the start of my move, Patient X went into arrhythmia three times and was rushed to the hospital. After 2 1/2 days, he was discharged with a lot more medication than he was given originally, medication I felt was crucial to his recovery, but man is that surgeon’s office fucked up! 😦 He’s healing. The surgical wounds are 90% healed, but all the other wounds he carries with him cannot be my responsibility any more. He visited for about ten days post-move, driving me absolutely insane. We fought more than anything else, enjoying maybe one or two good days the entire visit. The fact that he doesn’t seem to appreciate anything makes me feel as though I am dealing with an ungrateful, spoiled teenager. Neither of us was raised to behave in the manner in which he has been behaving, so as sad as it was, I was relieved when he left. Of course now, I’m worried. I said I wouldn’t be, but it just plain makes me sick to my stomach. Apparently he did not inherit the gene for common sense, so yeah, I’m going to worry. I wish he were 75% more like me and 95% less of an asshole. That is, indeed, a large request, I know, but one can still hope & pray that someone makes a drastic change in their lives and begins to see the error of nearly all of their ways.
I wish there was some kind of reassurance for me, but at the moment, I am doing my best to get through each day without focusing on anything too deep. Keeping my mind focused on the incredibly mundane is about all I can handle now.
My goals for 2016 involve intense creativity & being selfish where certain things are concerned. I’ve never been selfish, but I’m making a list of “No’s”. Normally my “No’s” are: “No doing dishes, no washing windows, no dating actors, musicians, athletes, or anyone in the military.” (Yes, I have legitimate reasons for all that.), but I’ve expanded on the original list. Perhaps I’ll write about it up the road.
Another important goal is to completely regroup. I am unbelievably tired of being in so much pain. Here’s hoping & praying that quality health care and proper treatment is in my future so that I may avoid permanent damage. I want to be able to function at a higher level and I’d appreciate not feeling like a prisoner in my body. It’s bad enough that I do feel like a prisoner. My cell is roughly 5.4″, and I cannot seem to break free. 😦
If I am able to feel like a human-being on December 31st, 2016, then I will have achieved something great, though for now, my expectations are lower than dirt.
I want to explore this new town as soon as the ice melts. I would hate to slip and fall and have to call someone to meet me at the nearest emergency room because I don’t have a single pair of boots here. Sometimes a walk can do so much in terms of clearing your head and heart of negative thoughts, but since 20 degree temperatures and I don’t exactly mesh, I might have to wait for it to warm up a bit. I’m hoping people will be patient with me and understand that while I do have my priorities straight (Believe me, I wish I didn’t.), I’m not willing to sacrifice anything more that helps keep me sane. I don’t care how ridiculous it seems to you; let me live.
It is difficult not to feel damaged, bruised, and broken. I am reminded that I am strong, yes, but every woman reaches a point when she’d simply like to sit in a corner and cry. Not because she’s weak, but because she needs to get the rage out of her system. It’s healthy, cleansing, and allows you to move forward. I detest weakness in myself, so it’s either have a good cry or trial by fire. (I’m kidding…slightly.)
Whatever 2015 has or hasn’t given you, maybe you be blessed moving forward. If it was a painful year, much like mine, cleanse yourself now and don’t carry the bitterness with you any longer than is necessary. Set a goal, however little or much, and do your best. If anyone has anything snarky to say about your goal(s), by all means, tell them to bite you. That’s about as inoffensive as I get for now.
Whatever you plan to do in terms of celebration tonight, please be safe. If you’re going to be drinking, be certain you have a designated driver or plan to take a cab home. It is better to be safe than sorry. Also, put your phone away. Do NOT text and drive. (It’s one of my biggest pet peeves, but it is also incredibly dangerous.)
Wishing you all a fantastic, happy, and safe New Year! 🙂 Let the blessings commence. So mote it be!
copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.
Feel…
“Feel gratitude for all the good in the past that brought you to this point in your life; and appreciation for whatever is unfolding in your reality in the present; and celebration for the wonderful things that are making their way towards you in your future.” -Jeff Mullan
I Believe…
“I believe God wants you to know that your prayer has already been heard. The Larger Part of You that is eternally connected with the Larger Part of Everything, called God, has actually been processing your order for a while now. You don’t have to speak it for it to be known. So…the good news today is that your Perfect Outcome is on its way. Bless, now, what shows up, and embrace it with gratitude. This is the beginning of the rest of your life.” —Neale Donald Walsch
If There’s Something In Your Life…
“If there’s something in your life and you feel there’s a threat you may lose it, heap lashings and lashings of gratitude all over it. Focus your mind on the fact that you currently have it in your life, and be so grateful that you do. Really feel that gratitude, because intense gratitude for what you have holds it to you.” —Rhonda Byrne
Critters
I love Cat and Kitten, but sometimes, I have no energy for their antics. Okay, most days I don’t have the energy, but I digress.
This morning, the antics began early, and I had about as much patience for it as I do for a KKK rally. I decided to put a little food in their bowls to try to entice them away from my general direction so I could lock them out of my bedroom in the hopes that I’d be able to get a few more hours of sleep. It was an epic fail.
I came back to discover that Cat was sound asleep in my bed and it was Kitten making all the noise, running around like there were ten of her. I can’t decide if she has too much energy or if we feed her too much. 😛 She zipped past me after I’d already put food in both bowls, and tried hiding under the bed. There is no sense in trying to pull a spry cat out from underneath a bed, no matter what time of day it is. I already have two healing scratches and I don’t need fresh ones.
My brain was foggy with sleep, so at the time, I couldn’t tell who was who and I didn’t care, so long as the behavior stopped. I got back into bed and thought I saw Cat at the foot of the bed. I put out a hand and immediately knew who it was by texture. She feels like silk. That’s when I thought “What a little shit!” Thirty seconds later, she was opening the door and flying down the stairs like a monkey on crack. The insane behavior didn’t stop until well after I was awake. She tormented me until I fed her two hours in advance, as if she’s ever starved a day in her life with me. It’s a little scary how ravenous she is, but I suppose many cats (and dogs) are hungry when they’re on a schedule. They probably have internal timers we are completely unaware of. They don’t greet us at the door out of love, they greet us at the door because we control the food. If they had thumbs, we’d be obsolete. They’d start adopting themselves. I’m pretty sure there are animals who could bag my groceries better than most humans, but that’s a story for another day (I mean really: Who the hell puts two huge cans of crushed tomatoes on top of a loaf of bread?! Think about that for a second before answering.).
On the plus side, I love it when they’re sweet, sleepy, affectionate, and cuddly. While I was working yesterday afternoon Kitten walked over to Cat, who was sleeping, and proceeded to kiss her head. Affection ensued. Then, they wrapped their paws around each other and snuggled to sleep. This went on for three hours before they got nasty with each other and one of them took off, but it was nice to see because as they get older, there will be more fighting, as opposed to play-fighting, and less affection. That’s how it is with female cats, even if they’re litter-mates or siblings. I’ve seen it before, I’ve lived it, and I am not anticipating miracles here. Coexistence, but not miracles.

Cat and Kitten are many things, but they’re not mean, selfish assholes. I thank God/Goddess every day that they’re not people-people, because then I’d probably find them rude and/or annoying. Thankfully, animals bring unconditional love with them. They’ll spend time with you if you’re sick or sad, they’ll check in on you, bring you toys (Maybe that’s just my two?), and give you kisses. They don’t care what you look like because they don’t have human vision. They don’t care if you have perfume or cologne on (Cat and Kitten both smell like spicy maple syrup. I have no idea how this is achieved.), so long as your skin smells like Mommy/Daddy and is consistently familiar. There is no superficiality to the life of critters. These two could care less if I have a full face of makeup on or if I’m in my PJ’s, they still love me. I swear, it’s the food thing. LOL. In all seriousness, I find comfort in that. I can be myself without fear of persecution or demands I cannot meet. In this selfie obsessed world, they are two of the reasons I am alive. I could not be more grateful.
copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

Where The Hell Does The Year Go?
Where The Hell Does The Year Go?
Every year I’m semi-amazed I’ve survived and gotten this far: Both in life and in the day-to-day struggle. I have a lot to be grateful for.
I’ve had an incredibly rough two years. The years before that were not perfect, some were horrific in their lack of kindness, many had their battles, but this past year has humbled me in ways I never thought possible. It is very easy to lose sight of what we have in life, basic things we should all have. It’s a little too easy to take those basics for granted, until they’re taken away for long periods of time.
I read so many things where people are going through difficult shit. I choose not to advertise my problems because I do have some semblance of privacy and dignity. I also don’t feel that’s what people come here for. I know I can bitch and be myself, but do I really want to dwell on that crap? No. I want things to get better, I want to be positive, and I want to move forward. By whining, you drown in your own crap. On top of being a disgusting visual, it’s also very negative and I don’t want that, for myself or for anyone else.
I am eternally grateful for being blessed with the ability to project my voice through the written and spoken word. As I watch so many people struggle with something that comes so easy to me, I can’t help but see the differences between art and mere words. I openly admit it leaves me frustrated with a lot of people at times.
The very small group of people that matter in my life: THANK YOU. You all know who you are. I am blessed with people who talk me down from my various ledges, entertain my insanity, listen to me, commiserate with me, support me, and are loyal with kind, caring, generous hearts. I respect and appreciate the lack of drama. I respect and appreciate your love, friendship, humor, and the things so many of you go out of your way to do to make me laugh, smile, and/or cheer me up. The thoughtfulness knows no boundaries. It is amazing to know that there are people who have my back, as opposed to those who would prefer to stab me in it. Please know how appreciated you all are. I have an outrageous amount of love in my heart for all of you.
It gives me an endless amount of professional pleasure and pride to be able to bring you “Poison In Lethal Doses”. Tomorrow marks 20 years of both my experience as an editor and the amount of time I have spent writing “Poison” pieces. It feels like it all just started yesterday. I’ve grown so much as a writer that I know time has passed, yet it feels surreal to me. What I used to do and what I do today are two very different beasts. The evolution is amazing for me to see.
2015 will challenge me in my personal and professional lives. I pray it is not quite as challenging for all of you because I would not wish aspects of my life on anyone, but I do hope it challenges you in positive ways that brings an abundance of happiness into your lives.
Ultimately, my vow is to be here and be present for all of you, and for myself. I vow to finish the unfinished and move forward with things that are of the utmost importance. On a smaller note, I am going to attempt to be 98% caffeine free by February. I would prefer to use it just when I have a migraine, as opposed to using it as a stress crutch.
Big things, little things, good things, bad things. No matter what, let us be grateful for it all and what it teaches us. Life is short. It’s not always easy, and it’s a very lonely place without someone in life to turn to that understands. Tonight, no matter what it is you’re doing or believe in, stop and say a little prayer for everyone that matters to you in life. It’s not about religion or belief systems, it’s about humanity. Once you lose sight of that, it’s all downhill, so I think it’s important to remain in touch with what makes you a human-being. While not the most friendly person on the planet, I still have compassion and empathy for others. I still make an effort. I am always present for those I care about, no excuses. Practice a random act of kindness, you’ll see how good it makes you feel as well, thus serving a dual purpose. That which you send out into the world comes back to you threefold. Make it count.
Wishing you all a happy, healthy, and safe New Year!
copyright © 2014 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.
Overreaching
I decided a few weeks ago to forgo all the “traditional” Thanksgiving Day fare. I did not relish the idea of dealing with a turkey when a good half of it would end up in the garbage or making stuffing because I made it last year and there is simply NEVER enough stuffing one can have. I’m a carb fiend, take my word on this. FYI for all pet owners: Do not give your dogs or cats dark meat, it’s too rich for them.
Alas, I came up with a different idea. It’s a great idea. However, after a very long day of shopping in two different stores for everything I needed yesterday, I woke up this morning (way too early) and had a moment of utter panic.
What possessed me to think that chopping 7 pounds of vegetables would be “no big deal”? I’m more concerned with my Fibromyalgia, because it is flaring up BIG TIME today from my neck to my ankles, than I am about my skills with a knife (I already sliced myself last night on a mixer blade.). I will have no choice, but to take breaks in between each veggie (there are 4 in total, but there is, obviously, a LOT of it.). My only “plus” is that having had a migraine yesterday afternoon, which required medicine with caffeine to abort it out of my system, I was left wide awake into the wee hours of the morning. It was around 10:30 or so last night when I decided I was “awake, therefore I should bake”. It took more time to mix up the batter than it did to bake the two cakes I made. I thought they were awful, until I tasted the 100% cooled product this morning. It’s a little like dying and going to heaven, depending on what you like cake wise. I’m only feeling certain flavors these days. But hey, that’s one additional thing out of the way. All I have to do is frost the cake, though I do have to say that certain frostings are so disgusting, and filled with chemicals that terrify me, that I wish I’d taken a spare 30 seconds to read one can before agreeing to it. However, it’s not going into MY body, so it’s not on me. At least the normal one has ingredients in it that I can pronounce, as opposed to “Let me just Google this…” That is the quickest way to ruin dessert.
I think Aleve should be forced to change their advertising slogan from “It’s your life, pain shouldn’t get in the way. 2 pills will provide up to 12 hours of relief.” (Less than ten years ago, they claimed that 2-3 pills was 24 hours of pain relief compared to 8 Tylenol. Who the hell are they kidding? Neither of them work.) to “2 pills MIGHT give you an hour or so of peace.” There’s absolutely no drastic difference if I use the brand name or a generic version, there’s no such thing as true “relief”. I’m willing to do a LOT right now for true pain relief, but I have my limits. I already feel like someone beat me to death and no one has found my body yet, so if you don’t hear from me for a while, I must have posted from the spirit realm.
Dinner won’t be “early” tonight, hell, it might not even be served in a timely fashion, but I’ll do my best to get it all done. I have an assistant, we’ll see how long he lasts before I throw him out of the kitchen. As long as there’s no bloodshed (from my chopping knife), it’s all good.
No matter how you spend this holiday or where you are spending it, especially for our troops overseas who are away from their families, take a moment to appreciate the good things in your life and all the unhappy, bad shit that lead you to this place. Take stock of all that is important to you. Sometimes we find that the list is huge and other times we find that the list is smaller. My list is in the acknowledgements of Book One. I cannot say it’s short.
Don’t just be thankful today, be thankful every day.
copyright © 2014 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.









