30 Tips For Coping With A Migraine Hangover

http://www.buzzfeed.com/sallytamarkin/migraine-hangovers#.gwEeq75Jo I've only recently realized that I am STARVING as I recover from a migraine. I've been able to pay closer attention over the past month and a half. I tend to make a cup of caffeinated tea (whatever I'm in the mood for) and I definitely crave salty foods, sugary food, and/or comfort food … Continue reading 30 Tips For Coping With A Migraine Hangover

Migraine & Fibromyalgia

http://www.thedailymigraine.com/blog/2014/4/4/migraine-and-fibromyalgia?rq=fibromyalgia Technically, migraines were the second major symptom to indicate that I might have Fibromyalgia. Of course, the connections weren't put together until later on, but now I know with certainty that everything I experienced was not "all in my head". Thankfully, doctors know more now (some, not all) and they know that a lot … Continue reading Migraine & Fibromyalgia

Here’s What I’ve Learned

2015 has been many things for me, but it's hard, at the moment, to say it's been kind. That would be a lie. Granted, there are pluses and minuses to every day, week, month, and year. It hasn't all been bad, but it's been hard times a million. We've all experienced this in some capacity … Continue reading Here’s What I’ve Learned