Depression Truths

I shared this because someone triggered me this morning, and all I feel is anger towards their neglect of me as a human-being. Let me rephrase that. They do not have the decency to treat me like a human-being, and I will be gaslighted for saying so. I was triggered via a threat. Growing up … Continue reading Depression Truths

Getting Honest

I was talking to my brother recently and, on occasion, he'll say something completely on point to my internal dialogue. He doesn't know he's saying something that will spark a reaction from me, but that's okay. His head is big enough. 😉 Whenever I talk to someone who genuinely knows me and knows my heart, … Continue reading Getting Honest

After A Traumatic Experience…

“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.” ―Judith Lewis Herman Sadly, this quote speaks to me today. I had to take medication for an insane panic attack that popped up out of nowhere, and I'm trying not to … Continue reading After A Traumatic Experience…