When There Is No Cure For Your Chronic Pain

When There is No Cure For Your Chronic Pain

DEPRESSION AND ANXIETY AFFECT THE BODY DIFFERENTLY—HERE’S HOW

Depression and anxiety affect the body differently—here’s how

Silent Nausea

I’ve felt the need to be silent this past two weeks. There are millions of thoughts in my head, things I’ve love to put into a cohesive pattern, but I honestly cannot bring myself to do so. I’m physically, mentally, and emotionally too drained. I am sure many people feel the same way.

I will put everyone at ease; I don’t want to discuss politics. I hate every single election year. I’m sick of hearing a multitude of opinions on the radio, reading them online where horrific fights have broken out and people have ended friendships over differing opinions (or where families are fighting over who voted for this one or that one), hearing about it on TV, etc. I’m upset that children are terrified and scared about what all of this means for them, and that families feel as they do. I don’t care who anyone voted for, because that’s truly none of my business. I realize that roughly 46% of Americans may not have voted in this election. To each their own. It’s your right, your choice. I’m not going to judge it/you or discuss it. I’ve genuinely had enough of the subject. I’d like to be woken in four years. Subject closed.

earlybird
I’m sitting here functioning on some bizarre form of auto-pilot. It even took me on a four mile walk today. I truly have no idea how I got home! 

Currently, my focus is on my health. I’m rarely afraid for myself, but something horrible is happening and there is seemingly no way for me to save myself this time. I’ve spent days crying and breaking down, and no one has noticed or said a word to me. It truly makes me feel invisible. Sometimes people get upset when they hear me say I’m “useless”, “worthless”, “invisible”, “barely existing”, and/or “a failure”. They don’t ask why I feel that way, they simply tell me I’m none of those things. They don’t get it, and that hurts.

I don’t have a lot of people to talk to about this sort of thing honestly and openly. Very few people want to hear what I have to say, and on the off-chance they do; they cannot relate to this level of anguish. I’m not very trusting, so I wouldn’t go to just anyone with my problems, either. People are extremely happy for me to listen to them, but it’s so rare to be listened to in kind. My own brother told me to “stop talking” earlier this week, because he couldn’t process what I was saying. That or he doesn’t believe me; I’m not entirely sure which it is. Clearly, we are ALL fighting our own battles. Some are worse than others. Compared to a lot of things I hear; my life isn’t that difficult. Many people have it far worse than I do. But my emotions? They’re so violently painful that there’s no way to wrap your head around that much hurt. It’s killing me silently, and no one sees it.

My stomach has been horribly painful for about a week now. I thought some tea would help a few days ago, but because I’m so wrapped up in the pain, I probably should not have been grating ginger. I nearly took a finger with me. 😦

When I feel like this I am often accused of “hiding”. What people don’t seem to realize is; I am so filled with pain that it’s for their protection, as well as mine. Instead of accusing someone who is hurting of “hiding”, I would think the healthier alternative would be to encourage them to be around people, or to at least not be locked up in a room as if they’re in a jail cell. 😦

Where the fuck do you meet “new people”?! A close friend and I have been debating this over and over because we’re both utterly clueless regarding this matter. We both agree that we like and prefer depth, not superficial bullshit, and drama-free individuals to spend our time with is a must; because neither of us has time for drama. It’s incredibly difficult to find people who are on the same wavelength as I am. Almost all of my close friends/best friends are people I met because of my work/writing. Every single one of them lives far away. I’ve been incredibly blessed to make life-long friends simply by doing whatever my job is at the time, and finding people through my work who respect and appreciate my ability to be real, without apology.

Genuine friendship is rare. Being able to trust another person is crucial. In the beginning of any friendship, trust is built. However, I’m starting to realize I have immense trust issues because I’ve been hurt & betrayed in the past. I try hard not to look at new people as potential betrayers. I’m simply hyper-aware of them. The one person I met this year that I instantly disliked ended up hurting someone I care about. The other person may eventually forgive, forget, and move forward, but I feel as though listening to my intuition is one of the most important things I can do in all situations. No matter how wonderful and fabulous someone is telling you another person is, take a thirty-second pause to really look at them and allow yourself to sense the truth. You’d be amazed at how important those thirty seconds are.

I’d rather have five solid friends than a dozen tarnished pennies. So, while not a social butterfly, I am 100% ride or die for my friends. However, when they made me they broke the mold. Rumor has it they also beat the hell out of the mold-maker, so don’t expect every person to be a dazzling creature such as myself. 😉 Use your intuition. I find it helps keep the nausea at bay.

I hope you all have a lovely weekend. I’ll be back soon.

copyright © 2016 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

Randomized Clinical Trial Comparing Melatonin 3 mg, Amitriptyline 25 mg, and Placebo For Migraine Prevention

http://jnnp.bmj.com/content/87/10/1127.long

I question this because I take 5 mgs of Melatonin as needed. It has not improved my migraines at all. I’ve taken 100 mgs of Amitriptyline; it didn’t do anything. I worry that, if chosen for a migraine study, I will be placed on the placebo, but that’s a chance I am willing to take since I did throw my name into the ring for one that is local. The worst thing that can happen is, my migraines will continue being migraines. 😦

Chronic Pain Can Cause Long-Lasting Damage To Your Brain

Chronic Pain Can Cause Long-Lasting Damage To Your Brain

Yep, lots to look forward to. 😦

Scientists Link Selfies To Narcissism, Addiction, & Mental Illness

Scientists Link Selfies To Narcissism, Addiction & Mental Illness

Psychiatric Medications Kill More Americans Than Heroin

Psychiatric Medications Kill More Americans than Heroin

Can New Smartphone Apps Help Migraine Sufferers?

http://www.wsj.com/articles/can-new-smartphone-apps-help-migraine-sufferers-1476118724

I use Migraine Buddy and have done so for over a year. It’s annoying to take 1-2 minutes to put in all your detailed info, it drains my battery more than I’d like during an attack, but I think it’ll be good for a new neurologist to look at the documentation and be able to use that in order to help me help myself more than I do now. I wish there was one available for Fibromyalgia.

Understanding The Similarities And Differences Between Fibromyalgia And Arthritis

Understanding the similarities and differences between fibromyalgia and arthritis