This morning, I spent a little over an hour in the kitchen whipping up a full pot of tabouleh. I needed some healthy, soul food. 😉 It felt so good to listen to music and go at my own pace. It calmed me down in ways that, of late, cooking has not. I made it … Continue reading Actions of a Chronic Insomniac
Painsomnia
Insomnia & Painsomnia: A Wicked Combination
Whenever there's something stressful going on in my life, it often affects my sleep, thus turning me into a shadow of my former self. Insomniac Lisa and Painsomnia Lisa are two very different beasts from the person I am when I'm able to prioritize sleep, and actually get into bed each night at a decent … Continue reading Insomnia & Painsomnia: A Wicked Combination
