Mental Health
I Think The Idea…
“I think the idea of a 'mental health day' is something completely invented by people who have no clue what it's like to have bad mental health. The idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast … Continue reading I Think The Idea…
Yesterday
Yesterday was one of the most jolting experiences I've ever personally witnessed. It might rank up in my top five. My body is still in fight or flight mode, and I don't feel it ending any time soon. 😦 I have tried to take my anger out of the equation, but that has left me … Continue reading Yesterday
Mental Health Monday: August
It doesn't matter who it is; do NOT be a dumping ground or a doormat for someone else's issues, fears, anger, jealousy, etc. Remember not to hold onto their stuff and let it harm you. Keep only your own, and try to work through it, to the best of your ability. You're NOT alone. #MentalHealthMonday … Continue reading Mental Health Monday: August
Telehealth and A Scheduled Appointment
After a failed attempt last month to have a discussion with my headache specialist regarding my migraines getting worse, today was my first successful Telehealth discussion, and it felt good. Really good. If you have a doctor who actually cares, regardless of their field, this is not a difficult process. However, it has lead me … Continue reading Telehealth and A Scheduled Appointment
Take Care Of Yourself
I nearly had a meltdown daily for several days this week. One day, I became so single-minded, I forgot to go to the bank. I started to panic in the store I had gone to after my appointment; completely freaking out about my error because I knew I didn't have time, energy, or physical ability … Continue reading Take Care Of Yourself
Mental Health Monday
Just another day in paradise, sick as a dog. 😦 Trying to power through. but I'm not even sure what is causing all of my symptoms.
Written by LISA MARINO-Molchanova 