You've seen the title of this piece, so let me start by saying this question has been asked of me by my doctor, and it's a long story. Overall, my best response was, "Someone who isn't an asshole. Someone who isn't going to waste my time, and someone whose office I will not leave more … Continue reading What Are You Looking For In A Therapist?
Mental Health
Asian American mental health stigma: Why does it exist?
https://www.medicalnewstoday.com/articles/asian-american-mental-health I have noticed this isn't up for discussion in most Asian American homes, and as a result, people suffer greatly, quietly, until it's too late. The stigma needs to end.
When You Come Out Of The Grips…
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left … Continue reading When You Come Out Of The Grips…
PTSD Flashbacks
I always talk about my personal experiences when I am dealing with subject matter for #MentalHealthMonday. All forms of trauma require #Awareness. Almost four years ago, I was diagnosed with Complex PTSD. Thanks to several bad doctors and three lousy therapists post-diagnosis (My Massachusetts based experiences, only.), I struggle at times with how traumatized I … Continue reading PTSD Flashbacks
Written by LISA MARINO-Molchanova 