I buried my father eleven years ago today. It is the exact day; a cold Sunday that seemed to go on forever. When a funeral home employee pulled me aside that day and asked me to identify the body, I tried holding my brother back, in an attempt to shield him from what I'd just … Continue reading Eleven Years Ago
Emotions
The Emotional States
“The emotional states are liberated inside water, we calm down emotionally, we become more sensitive, we are able to "touch" deeper ourselves and other beings. Empathy is echoing back to us giving subtle vibrations from the realm of the senses. Find your water.” ―Grigoris Deoudis
A Whole-Body Tragedy
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” ―Susan Pease Banitt
The Heart
“The heart is a strange beast and not ruled by logic.” ―Maria V. Snyder
I Don’t Want To Be At The Mercy
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ―Oscar Wilde, The Picture of Dorian Gray
If Something Inside Of You Is Real
“If something inside of you is real, we will probably find it interesting, and it will probably be universal. So you must risk placing real emotion at the center of your work. Write straight into the emotional center of things. Write toward vulnerability. Risk being unliked. Tell the truth as you understand it. If you’re … Continue reading If Something Inside Of You Is Real
We May Seem Fine…
“We may seem fine, even when the pain remains right there beneath our surface.” ―Ashly Lorenzana
The Ledge
I'm on the verge of letting go today. There's no way to pretty it up or sugar-coat the amount of pain I am in, both physically and emotionally. I've had enough. Reached the boiling point. Feel as though I am trapped in a maze of never-ending bullshit, and I cannot take another second of this. … Continue reading The Ledge
