Kinder To Myself

illness

I hope everyone is having a wonderful week and that you’re all taking brief moments for yourself in order to re-group and center yourselves before the upcoming weekend.

This past weekend was relatively full, but I didn’t get any time to zone out and do things I truly enjoy. I feel as though I have forgotten a lot of what I do enjoy because my life has been a daily battle for so long. I promise to set aside some time for myself soon where I am able to focus solely on me, and nothing else. I need a break, and preferably this time, I’d prefer it to not be a bone. 😦 My toe is healing really well, thankfully. I spent 4 1/2 days off of it as much as possible, using ice regularly. I was immensely relieved when the swelling went down for good. I was able to walk over the weekend with little to no pain, so I feel incredibly blessed. Unfortunately, everything else hurts. That’s not pleasant in the least, but thank G-d for small favors.

The whole point of doing something for yourself, even if that means taking a few hours to breathe fresh air and commune with your own thoughts in a neutral setting, is crucial so that you don’t remain trapped in your own head, which is quite easily a prison of your own making. 😦 I’m an extremely internalized person, so when I feel trapped in any way, it doesn’t encourage me to communicate with people. But being able to escape means I get to be myself, to engage with others, and remind myself that the negativity thrown at me is untrue. It helps put me back into the correct perspective because the person who knows me best is me, and unfortunately, I take a lot of things to heart when I shouldn’t. I cannot and will not spend my days being insulted by anyone, regardless of who they think they are. There are limits and boundaries to what I will tolerate. I am making big changes in my life and while the end result make shock some people and upset others, I have to do what is right for me. I have to, for the first time in my life, be selfish and prioritize myself. It’s a slow process because it goes against who I am, but I will get there. I will succeed.

It will officially be summer next week and this is generally the time of year when I go into full-out hibernation mode, only leaving the house to quickly run errands in air-conditioned settings and then return. If you’re not photosensitive and don’t suffer from heat sensitivity, consider yourself incredibly lucky. I cannot be outside for long periods of time in any type of heat. Basically, if it’s over 70 degrees and there’s no breeze and the humidity is 50% or higher, I will get sick. It drains my life force, dehydrates me almost instantly, and leaves me weak and ill. I’m not an outdoorsy type by any stretch of the imagination. If it’s not somewhere between 40-68 degrees, I am subjecting myself to all sorts of crazy things that I’ve been dealing with for quite some time. Fibromyalgia has definitely changed how I function and seeing as how I also suffer from migraines, I feel like I have to travel even 20 minutes away with a medicinal arsenal. For me, the sun and the heat and humidity are immensely evil.

As I sit here, I am trying to cope with a migraine I’ve had for three days. It’s never “just a migraine” either. My entire head and neck hurt like hell. The only reason I can type is because my eyes aren’t bothering me at the moment, but I suspect that’s next. I am hoping my most recent dose of pain reliever does SOMETHING to alleviate some of this because while it IS working, it’s only giving me short bursts of relief. I legitimately need it to rain so that I can potentially feel better. As of this moment, it’s not scheduled to rain at all for the next ten days. The last thing I want to do is suffer a full week like this. If it seems as though my migraines have worsened since my move, that would be 100% correct. They have increased by over 60% and based on my research, it is due to my proximity to the ocean. In all fairness, when I lived further inland, they were much more intense pain-wise and they were certainly chronic, that hasn’t changed, but I didn’t begin tracking them until this past September, so it’s not fair to blame location alone. But in all honesty, no one wants to lose so many days to horrific headaches that do not respond to medication or alternative treatments. When you’ve tried everything, you eventually lose your patience. I don’t have a lot of patience to begin with, so whatever I did have in regard to my migraines died a long time ago. I know that’s not the greatest attitude to have, but inside that attitude are tiny shreds of hope that the next treatment, and I already know what it will be, will work. It’s legitimately my last hope unless something else comes up with a higher success rate sometime this year.

Suffering from migraines is unpredictable. People don’t understand why I say “no” to invitations, but it’s usually because I never know if I’ll get slammed with a migraine and be sick. In a room full of 50+ people, it’s bound to happen. I’m wise enough to avoid my major triggers as much as possible, but some days I simply want to live my life as though they don’t exist.

Tomorrow, I am going to attempt to do just that. I hope that it’s enjoyable for me because I’ve spent far too many days, weeks, and weekends locked up, hiding from the sun and all stimuli, because hearing the radio or even just someone’s voice, makes me sick to death. I keep the door cracked for Cat and Kitten because they like to check on me, but even just a crack of noise is too much when I’m this sick. I wish people understood that and were able to be more respectful. C’est la vie. I cannot expect out of others what I grant, but I’m tired of repeating myself.

In case I am silent this weekend, I wish all of my subscribing fathers a Happy Father’s Day. I lost my father almost nine years ago and it’s hard for me to discuss it because in my family, Father’s Day wasn’t as big a deal as Mother’s Day was. However, there are some truly amazing Dad’s out there and they’re deserving of a day all their own. Especially the few I know who are widowed and raising a child or children solo. It’s a tough job, no matter how you look at it.

I’ll be back as soon as I can. Blessed Be.

copyright © 2016 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

Full SuperMoon In Pisces

Tonight’s Full Moon will be a SuperMoon. The SuperMoon not only affects nature such as the tides and wildlife, but it also affects us. Our emotions will be heightened, our senses will be sharp, things that were hidden or in the shadows can now be seen.

The August Full Moon is known as the Sturgeon Moon because this was the time when wild sturgeon and salmon would be hunted in the rivers. It is also known as the Corn Moon, as this is a time of the corn harvests.

If you have been feeling stuck in a situation or that everything has been standing still lately, get ready because this Full Moon will be bringing with it a wind of change. The whole of earth is going through a massive transition. Summer is fading and Autumn is coming in, leaves are starting to change color and falling from trees, plants and flowers are dying and seeding the earth for next Spring. But at the same time, crops in fields are flourishing with the harvest, fruit is now at its most ripe. We will feel this energy of transformation, we should use it to help transform ourselves into what we want to be.

The Full Moon is in the constellation of Pisces. The time is potent to follow our hearts to create new pathways. There is a simultaneous shedding and emerging as we focus to ground our visions into form. Some deep emotional changes are happening as well so we must move with the changes, allow wants to come forth, and trust our inner knowing and guidance.

Your enthusiasm, idealism, and creativity could be at an all-time high. You could be bursting with new ideas. You could have sudden insights. You can move from breakdown to breakthrough. You are experiencing a transformation in consciousness.

Sometimes your growth can feel weird and strange when you are no longer connecting to your past. But truly, the old way of living no longer works for you. You are experiencing new aspects of yourself and life. You are giving birth to the new you, and giving birth is painful. This is real work. This is real growth. There is so much to celebrate. Realize that to live out new, promising visions, there’s a need to restructure. A new vision of the future will be illuminated, and it is up to you what you do with it.

Most of all, tonight’s SuperMoon will be about healing. Let the waves of Pisces psychic energy wash over you, cleansing you of negative thoughts and feelings. Let go of the past and welcome in the future. This is the harvest and it is time to start reaping what we have sown, your hard work will start paying off. Take the gifts life offers you and make the most of them.

Have a Blessed Full Moon. May the Goddess watch over you.

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Written & Photo Credit goes to Wicca Teachings

Body of work was edited by me for cohesiveness, spelling, and grammar.  

It’s Back

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June. It’s like most four letter words for me. Thanks to global warming, it’s only a precursor to the heat that will undoubtedly blast my little portion of the world. This past weekend the heat and humidity were so thick in the air it was like being slapped the second I opened the door to go to the car. Summer, in my life, is synonymous with the word “hibernation”. When heat, humidity, and the sun make you deathly ill, it’s wise to take precautions.

When I do have to be outdoors, sunscreen and cool/cold water are two of the most important factors next to going from one air-conditioned place to another. I also keep a travel size tube of sunscreen with me in case I need to reapply. I’m pretty sure it is now expired, so I will be replacing it with a fresh one ASAP.

Heat causes me to slowly lose my mind. During a very severe, storm-related power outage last July, I got sick. The first thing that slipped was my ability to think straight. I was able to lay in my bed silently, but the second someone called my cell phone, every word was slurred. It was as if my tongue weighed 20 pounds, I sounded completely psychotic, even to myself. Unfortunately, my brain and my mouth couldn’t do anything about it because I was severely dehydrated after just an hour or so.

Luckily, someone brought me a lantern flashlight with extra batteries, a small battery operated fan, also with extra batteries (which I still use to this day during weather related outages or if it’s too cold outside to truly reduce the heat, but I still need air around my head. It has an attached adjustable stand, but I usually just prop it up against a pillow. There’s something about the cool air that helps me fall asleep.), and, because they were unable to find coconut water, which is an absolute miracle worker when I’m dehydrated or recovering from a migraine, two bottles of Gatorade. This was during a an outage where even stores were knocked out power-wise, except for Walgreens. Certain areas were hit pretty hard. I started feeling slightly more normal after half a bottle of Gatorade, but I was pretty incoherent beforehand. I know I’m dehydrated when it tastes like the best thing on earth. And yes, it does alarm me that I dehydrate so quickly. For someone who drinks an absolute ton of water, I should be able to float around the world on that alone, but I’ve learned to adapt.

It’s truly the start of June and already I am inundated with thunder, lightning, and both serious and not so serious levels of rainfall. None of that bothers me, but every once in a while, a storm can scare the crap out of you. Much like the astrological sign for most of this month, the weather certainly matches the Gemini tone, temperament, and overall attitude.

Most people spend all Winter looking forward to the sun and the warmth. Me, I’m looking forward to Fall. The second it’s crisp and stays that way for a few months, it’s my time of year. 🙂 So for those of you enjoying this, I’m counting the days down ’til it’s over.

 

copyright © 2015 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

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This just about sums it up today!

Mass Hello

Hello everyone!

I’m sorry I haven’t been able to complete the three new pieces I started writing since my last post. I prefer to give you all brand new material, as opposed to recycling, though I suppose it’s all right, so long as it is MY work and original, which it always is.

My daily life has been hectic, stressful, and unpleasant, but that doesn’t ever truly stop the writing. I simply refuse to post something until it is as close to perfect as I can get. There’s always a moment or something that occurs during the course of each day that inspires me to take a moment and jot something down. I’ve got so many notebooks filled with thoughts and ideas for new posts, or half written posts, and sometimes I just have to organize it and type, other times I type from scratch.

I hope that everyone in this hemisphere is enjoying the end of Summer, and looking forward to Fall. Fall is, by far, my favorite time of year. It’s not just the crisper, but not overly cold weather, but it’s also being able to grab a light jacket, the lead in to the High Holy Days, my brother’s birthday, my birthday, Samhain, and my little pumpkin’s “Adoption Day”. It’s a great time of reflection, prayer, grounding, and self-awareness.

I’m moving towards a mid-life birthday this year (based primarily on how old my parents were when they passed away), and while not really looking forward to it, I am still wondering exactly when I stopped being 17 (FYI: I have always been this mature and introspective.). I suppose we all have moments in our lives when we look at our personal growth or we look in the mirror, and we feel the growth, but we say “How old AM I? This feels no different from <insert age here>.” I suppose I’m all right, I’m still being carded at the liquor store and on the rare occasion when I buy a lottery ticket. I could have so many other things to complain about, but I don’t. I am trying very hard to focus on the positive and not allow myself to delve deeply into the negative.

Apart from certain things, like Fibromyalgia and migraines from hell, I am healthy, I’m loved, I have amazing people in my life, and it is my firm belief that things can get better, and will.

So, as I return to work, I wish you a day of self-reflection and blessings. I’ll be back as soon as I can.

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