Migraines
The Drug Industry Might Finally Have An Answer For Migraines
http://www.pbs.org/newshour/rundown/migraines-new-drugs/
I’m on day five of a migraine, and at this point I’d murder someone in order to be rid of it. 😦 I was in bed so early last night and slept over eleven hours (unheard of, unless I’m REALLY sick). I’m still in excruciating pain. I still can’t stand the sound of anything (people mowing their lawns, the radio, etc.), and I still want to crawl under the covers and pray for this to end. 😦 I keep hearing people minimizing all forms of pain they do not personally suffer from; blowing it off as people “wanting attention”. If I “wanted attention”, the last thing in the world I’d suffer from are migraine and Fibromyalgia. If anyone in your life minimizes your pain by denouncing it as “a fake illness” or disrespects you by saying you “want attention”, by all means, send them in my direction. I enjoy hitting things.
The Official Rules Of Lisa: Part One
Prior to the full moon, people are often lining up to start fights with me. If they aren’t outright starting fights (By the way, if you do attempt to start a fight via text message, e-mail, or Facebook messenger, you’re nothing more than a punk ass bitch.), they are rude, combative, or just plain bitchy. I don’t have time for that level of crap and I have even less time for drama, so I’ve made a list of official rules for people to understand my basically non-existent tolerance levels.
- I am NOT a morning person. If you want to be met with sugary cheerfulness or anything more than a grunt or a mild “Good Morning.”, I am NOT your girl. Go to a bakery for the sugar. Come back around 5:00 PM when I am usually quite civilized.
- When I have a migraine and you make any kind of noise within a half-foot radius of me, I have contemplated killing you and/or throwing heavy objects in your general direction. Blasting music or the radio at decibel levels that match a whale (Google it.), vacuuming, slamming doors, raising your voice, cooking or preparing anything with a strong smell, fucking with the temperature so I can’t breathe, etc., is pushing my buttons. Every single sound is like a freight train moving through my skull (Even my cats’ purrs nauseate me, and I LOVE them to bits.) and you’re not helping matters. I may not have killed you yet, but I’m thinking about it long and hard. I’ve already prepared my insanity plea.
- When I am in physical agony due to a Fibromyalgia flare-up, which, much like a migraine, is completely out of my control, please don’t ask me how my day was when you can see the pain etched on my face. If I have managed to get out of bed and cook a meal, realize the gift that is and don’t yap at me. Take insane demands somewhere else until I am no longer suffering the effects of brain fog and can lance you with the truth, as opposed to your version of the truth.
- I internally laugh out loud (Okay, I cackle with laughter.) when people offer to cook for me. Honestly! Order a pizza because I am silently judging you for not being as good a cook as I am. Yes, this might make me a terrible person (I don’t care if it does, really. Hell and I are well acquainted and Lucifer has an iron-clad restraining order.), but I hate eating things I can’t taste or that have questionable ingredients in them. It drives me insane. It’s nice of you to offer, but let’s not joke about serious matters. #FoodieThatCooks
- If I am having difficulties sleeping, do we really need to point out the obvious? No, we do not. Insomnia is not a choice. Keep it moving.
- I am direct and honest about what I suffer from and to what extent. Don’t ever question it. It’s not on the table for discussion, EVER. I’d never question someone saying they weren’t feeling well because quite frankly, it’s fucking rude. I’ve never said “It’s just laryngitis. You’re fine.” or “It’s just a cold, get over yourself.”
- I’ve NEVER used a migraine as an excuse to not do something. I have NEVER used Fibromyalgia as an excuse not to do something. Are they legitimate reasons I cannot function a great deal of the time? Yes, but they are not “excuses”. If you insinuate such, there is something fundamentally wrong with you. Live in my shoes for six months, suffer this pain every single day, and we’ll see who’s making excuses then, okay?
- Precisely WHO do you think you’re screwing with?!
- Sometimes people develop verbal diarrhea. Bottled up craziness comes flying out of their mouth, as you watch on in morbid disbelief. You’re not sure whether to get a hose and clean them off or to just let them spew like a psychopath. If you behave this way around me and I walk away, you’re not “winning the argument”, because there isn’t one. I’m not “hiding from you”, either. I am choosing to be the adult and walk away until you have showered away your psychosis because murder is still illegal in this country and orange is NOT the new black.
- Interestingly enough, the people who tend to behave like this are also the same people who never hear the crap they say to you. They are “perfect”, “innocent”, and “absolute angels”; according to them. They’re full of kindness and compassion. They’re full of something all right, but it’s neither kindness nor compassion. Save your raging vitriol for therapy because I will not accept that kind of treatment. I don’t care who you think you are.
- One of my official rules is that I am supremely loyal, until you do something to terminate that loyalty. If you’re talking about me behind my back, verbalizing issues you have regarding me without speaking to me first (Venting is one thing, but NOT when it gets back to me.), or you’ve gone as far as to put those words in print, thinking I won’t find out about it; THINK AGAIN. The CIA’s got NOTHING on a Scorpio woman. I have ways of finding things out that will downright terrify you.
- Don’t say things you cannot take back. I’m listening, and there are a lot of things I will NEVER be able to un-hear because they’re unforgivable. In the heat of the moment we have all said something unpleasant, rude, or wrong to someone else, usually a loved one. One of the things I respect about myself is my ability to apologize when I hear how I sound, which is usually quickly. If you cannot accept an apology, which is a basic human response that says “Hey, I’m not perfect either.”, then there’s something wrong with you. #1- We’re not all psychotically obsessive compulsive about the small stuff and #2- You have no right to judge me unless you are 1000% flawless. No one is, not a single living being on this planet, so accept the apology like a human-being. You’re not a flawless diamond, and neither am I.
- Being truly genuine is rare, but it’s precisely how I am. I don’t need a pat on the back for doing something nice, or for doing the right thing(s). I simply do them. If you are keeping score, doing something nice only to throw it back in someone’s face at a later date, or anything else that is blatantly disingenuous, then do everyone a favor and don’t do anything because it is immensely hurtful to have anyone try to keep score like that. If you’re heartless, by all means, keep on being heartless. It’s your prerogative. I’ll pray for you.
- The world doesn’t revolve around you, or me.
- If you are going to be fake, please don’t do it around me. I don’t have the time, patience, or the inclination to be phony. Life is short, and it’s getting shorter every minute.
- If you’re angry about something, USE YOUR WORDS. Being violent (ie: Throwing things at people) and nasty (verbally) isn’t acceptable when you’re a toddler, so why should it be acceptable for an adult?
- I do not forgive the unforgivable. I find that incredibly unhealthy. And I NEVER forget. That’s not stupid, that’s wisdom.
- If you want respect, try giving it. It’s something that has to be earned.
- My personality is different from pretty much anyone you’ve ever known; as it should be. Dry wit is not rude or sarcastic. If I’m being sarcastic, I’ll be the first to say so, but don’t assume that everything I think or say is sarcastic or rude. If you cannot appreciate my presence or sense of humor; by all means, fuck off.
- I don’t have to be YOU in order to live my life. Once again, life is short. I’m seeking happiness, not another source of abuse.
- Communicate. Appreciate. Validate. And stop being a bitch/asshole. It’s unattractive.
copyright © 2016 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.
Chained
Part of falling apart means picking up the pieces, even if “the pieces” are, in essence, yourself. It’s not an easy step. In fact, it is being made far worse for me by external forces; all fighting to control me because something is lacking in their lives.
When you are forced to rebuild your life, it simply doesn’t happen overnight. It takes time. Unless you happen to hit Powerball or the Mega Millions, it is a lengthy process. Nothing is immediate, because nothing is handed to you.
You do not intend to diminish in capacity health-wise, but even the healthiest person needs time to fall apart and put themselves back together. You don’t intend for things to wait, and wait, and wait some more, but quite frankly; you’re fucking SICK and you know your limitations. Unless people are willing to be physical participants, they can talk ’til the cows come home, it doesn’t help matters.
No matter how many times I ask for help, compassion, or simply to be treated like a human-being, I am met with questions and excuses. The underlying questions are often unspoken, but I can hear projected thoughts. It’s a rare gift, so don’t direct a thought at me unless you want it heard and/or dissected.
Over the past few months the projected questions have been, “Is she really as sick as she says she is?”, which questions my character and is NOT okay. I’ve never made up an illness in my life. As a child, right into my teens, my mother would take me to the doctor immediately, no matter what. If ever I thought I was trying to get a day off from school, as children often do, I’d always end up in the doctor’s office. Every single time, something was legitimately wrong. Not once did the doctor say “Oh, she’s fine. Maybe she just didn’t want to go to school today.” Nope. It was always “It’s a good thing you brought her in, she has a double ear infection and what looks like strep throat.” or “She’s running a high fever and has bronchitis.” There were other things that were far worse. My body would clearly speak up to be by saying “Today is not your day.” and when you’re young, all you can really say is “I don’t feel good.”, and explain what is physically hurting. As an adult, you can explain things much more clearly, providing someone is listening and gives a damn. I woke up one morning on day two of a killer migraine and wrote “This is not how I typically feel during a migraine. I do not feel like myself. This has never happened before.” I keep notes for each migraine in the migraine app I use, which helps me track my headaches and pain better. I keep notes in my food journal, because it helps me process information about my overall health, and whether something affected me on a dietary level or not.
Another recent projection: “She looks fine, so she must be.” Do I REALLY?
“She did A, B, and C today, why can’t she also do D?” Because there is a grand conspiracy, that’s why. <rolls eyes> It’s important for me to know my limitations on any given day. If I can lift 100 pounds one day and cannot get out of bed for a week, then that is the price I have to pay for lifting 100 pounds. It’s not selective, and no one has the right to judge it.
There are so many things projected at me, but it’s far worse when said behind my back. If you cannot say something to my face, you’re a fucking coward. I don’t care who you think you are, that’s the truth. Two, be careful what you say to my face. I may not respond, but I am cataloging every.fucking.thing until D-Day. You are dealing with a time bomb, and you don’t want to be around when I finally lose my temper. I do a LOT to keep it in check. I try very hard to filter my brain-to-mouth ratio, so as not to offend people who don’t know me very well, but I’ve been biting my tongue for far too long. Someone is going to get hurt when I finally stop biting my tongue and cease holding back, and it’s not going to be me. I often say the pen is mightier than the sword, but my words are my sword and shield. What other people can do with nonsense to dredge up drama, I will do with truth. People tend not to like that, but I prefer to be myself. If you’re looking to commit suicide via words, then step into my office. I’m happy to use everything in my arsenal.
I have learned not to lower myself to the level of others to give in to their desire to be hateful and/or cruel. Once I’ve seen your true face, that’s about as real as it gets. You’ll never be able to hide behind anything ever again, because I’ve seen you. I know what you are. I may keep it to myself, but I usually have a legitimate reason for it.
When you behave a certain way, this is what comes to my mind: “Quod me alit, me extinguit” which means “What feeds me extinguishes me.” Another one that comes to mind is “Quod me nutrit me destruit” which generally gets interpreted as “What motivates can also consume from within.“, though it means “What nourishes me destroys me.”
I used to talk quite openly about being fueled by hatred. It helped me see clearly, helped me be a better person, because I saw how hateful others were and didn’t want to be like them. I saw such ugly behavior all around me, and I refused to become that kind of person. I choose not to be selfish, self-centered, self-absorbed, or a bad person. I’m not perfect and I’ll never win an award for being angelic or congenial, but I know who I am. I’m not going to kiss anyone’s ass, but I’m also not going to attack someone without just cause either.
Being underestimated, especially a woman, is commonplace. I find it downright hilarious when other women underestimate me. Appearances can be deceiving. The woman who looks like the “girl next door” could very well be a serial killer; one never knows. Judge me if you want to be judged in turn, though quite frankly, I can barely be bothered. I’ve got bigger fish to fry.
I spend my days battling an invisible illness that progressively gets worse, and I am judged harshly for it. No more. I see everyone precisely as they are now, and my shields aren’t coming down for anyone ever again.
There are hundreds of symptoms to Fibromyalgia, depending on how long you’ve had it and how it has progressed for you. I know people who have mild versions of it, and are able to live full lives, despite needing a little more self-care than usual. I wish it were that simple for me, but it’s not. For me, it started with chronic migraines. A year later I was going to doctor after doctor demanding that they find out what was wrong with my neck and shoulder. It was blown off for nearly two years as muscle injuries, until an MRI showed otherwise. I have inoperable damage to my cervical spine. There are only seven vertebrae that make up the cervical spine, and four of mine are damaged. There is damage to my lower lumbar spine as well, a section made up of five vertebrae, and 2-3 of mine show damage. My doctor is unsure how I got that, saying that most people probably have it (lower lumbar injuries) without realizing it because we throw our bodies around on our beds, etc., lift things that are too heavy, shovel snow, etc. I’ve never been that fragile physically, I was an athlete growing up, so maybe he’s right, maybe he’s not, but I will never know what caused that additional damage. I am almost certain I know what caused the cervical damage. I am due for a new set of MRI’s next year. I am not looking forward to any new information on it, especially knowing that there is damage to my tailbone that hasn’t healed properly, but a new brain MRI and spinal MRI are standard procedure for me. I have no choice and in truth, it is better to know now, that way I might finally receive proper treatment.
While chronic migraines may indeed be a side effect of Fibromyalgia, I also know many people who do not suffer from them, and have Fibromyalgia. It was the first symptom for me, but it’s not the same for every sufferer. I have, in two months, gone through nearly three bottles of OTC pain reliever for almost daily migraine pain. Here’s hoping new doctors have new answers.
Physically, I fight a battle each day just to get out of bed and be able to move around. Some days, I lose, but it’s not a failing on my part, it’s me having to come to terms with my body. I already have a booking for the beginning of September, which is great news (The pay, on the other hand, is less than half of my normal hourly rate, which offends me, but hey, I’ve got to be able to eat and pay bills. Even if it’s one dollar at a time. 😦 ), and I am hoping more jobs will come in soon, especially since reading, proofing, and editing are about all I can tolerate at the moment. The person who wanted me to edit 100,000 words in 24 hours, with notes, was delusional beyond words. If they had offered me the correct rate, I might have negotiated it into two or three days, but when the pay is shit, you’ve got to know your physical, mental, and tolerance limitations and say no to things (and people) that will not better you. If it won’t pay a bill or help you do the things you need to do, then it’s not worth it.
I do feel broken at the moment physically and emotionally. I am trying to put myself back together and get shit done. My mother used to say “All you can do is your absolute best, and if that isn’t good enough for anyone, fuck them,” She rarely swore, but she’s right. I am doing my BEST. If it isn’t good enough, tough shit. You can judge me when you’re 100% perfect, and not fighting your body each day. If I were completely healthy, no pain, etc., I wouldn’t be having this conversation, but I am. When people try to pressure you, you have to look closely at their motivation. If it is not a gentle nudge with a genuine, loving, caring heart; walk away. Anyone who wishes you harm or detests you, but refuses to communicate it to your face, shouldn’t be allowed to breathe the same air that you do. Quite frankly, quality oxygen for the viciously rude should never be allowed.
It is bad enough being chained to a body FULL of unrelenting pain. I refuse to be chained to other people’s demands or bullshit.
I am in charge of my life. Don’t pretend to care if you don’t, and don’t say you love me if it’s not the absolute truth. I smell liars all around me. There’s nothing like the smell of reptiles to ruin your day/week/month/year.
Here’s hoping no one has to experience what I have because no one deserve it.
copyright © 2016 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.
11 Ways To Stop A Migraine From Happening & Feel Better ASAP
http://www.bustle.com/articles/177414-11-ways-to-stop-a-migraine-from-happening-feel-better-asap
This makes it sound like I need to eat and drink more and all will be better. I wish that were true.
I Still Remember Abi and Her Last Migraine
http://www.puttingourheadstogether.com/2011/11/abi-last-migraine.html#.V6WdyPkrLwd
I think people tend to take those of us who suffer with migraines less seriously than they should. At any given moment, a migraine can turn into something out of a nightmare and we all have to be aware of that.
7 Things You Need To Know Before Getting Botox For Migraine
Find a doctor with cranio-facial experience, as that is the key to getting the proper dosage and injections in the right spots.




