This is relatable, I've been between a 12-16 most of the week, and it has been A WEEK. Here's hoping I feel better soon, or at the very least, less pain.
Year: 2022
Going for a walk? Study says minimal exercise can lower risk of depression
https://www.indystar.com/story/news/health/2022/04/15/exercise-can-help-depression-study/7330937001/ Or if you're like me, you need a destination in mind. I often function on auto-pilot when I take a walk. I have no idea how I get to my destination or how I get home because I'm SO trapped in my head. Sometimes I have to pause, check out my surroundings, and take … Continue reading Going for a walk? Study says minimal exercise can lower risk of depression
Hope Is A Force Of Nature…
“Hope is a force of nature. Don't let anyone tell you different.” ―Jim Butcher
Remember and Recover
Right now, I am following my mantra; Remember it all. Tattoo it on the inside of your mind. I am slowly recovering from the two procedures I had this week, along with a mess of x-rays. Today's procedure triggered a bad migraine, so I'm hoping my system will respond to the medication and cut me … Continue reading Remember and Recover
Next Week…
This is for the Boston Marathon next week. Lots of Ukrainian flags and country flowers have been planted in support.
Written by LISA MARINO-Molchanova 