Month: March 2021

Check In

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Is it really Thursday? AGAIN? My best friend and I say this every week, especially if we don't get a few hours to chat about what's going on in our lives. Factor in a seven hour time difference. I won't lie; there are many moments when I have almost crawled into bed and stayed up … Continue reading Check In

Depression

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If you have never experienced an issue with your own mental health, then you don't get to sit in judgment of ANYONE. And if you have, then you should fucking know better before running your ignorant mouth. Period. Sufferers don't want your attention; they want the pain to stop. They want to feel like themselves … Continue reading Depression

We Only Have Ourselves

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No, this won't be a cheerful post. If you ever expect that level of dishonesty from me, please unsubscribe/unfollow now. I'm many things, but direct and honest are the top too words used to describe me as a person. Obviously, I share the good things, too, but I temper most of my enthusiasm. I am … Continue reading We Only Have Ourselves

The Mind and Mental Health: How Stress Affects the Brain

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https://www.tuw.edu/health/how-stress-affects-the-brain/ Recently, a friend reminded me how much stress is affecting me. For the umpteenth time, I will have to talk to my doctor about a full neurological workup because I am not myself at all. Dizzy, anxious, burnt out, exhausted to the point where I can barely keep my eyes open, yet I am … Continue reading The Mind and Mental Health: How Stress Affects the Brain