PTSD Flashbacks

I always talk about my personal experiences when I am dealing with subject matter for #MentalHealthMonday. All forms of trauma require #Awareness.

Almost four years ago, I was diagnosed with Complex PTSD. Thanks to several bad doctors and three lousy therapists post-diagnosis (My Massachusetts based experiences, only.), I struggle at times with how traumatized I really am. I react to sirens (be it police, firefighters, EMS, etc.), and red and blue lights as though I’m about to be attacked and harmed. It’s awful. I am jumpy about so many things, including someone walking into the room I’m in without saying something first. 😦 If a person knocks on the door or rings the bell, I legitimately come out of my skin. A few years ago, I heard strange noises outside at around 3:00 a.m., and immediately pulled a Glock with custom sights. ON MY BROTHER (Who reacted really well, considering the situation.), who was trying to come in through the wrong door, so he freaked me out. Not a good moment. 😦

Today, as I made phone calls, I was retraumatized looking at the information in front of me, which was an explanatory script for the type of calls I was making. I ended up with a migraine and a panic attack as a result, and let me say I am tired of being dictated to by anyone, but a veterinarian’s office definitely shouldn’t be rude and unpleasant because by doing so, you will lose the business I have no choice but to pay for the health and overall well-being of my cats. Telling me you are going to over-vaccinate 100% indoor cats only makes me angry, and it is not conducive to a good beginner’s relationship. And then, looking down at the list of trauma they have both endured, I got extremely upset and declared myself a neglectful cat owner (Which, is completely ridiculous because if you met these creatures, you would see they are spoiled and get plenty of love and care.). Needless to say, the stress piled on way too high.

Then the flashbacks started. Again. Over and over, as if someone left my life on repeat.

People meet me and have no idea there’s anything wrong. They are clueless about what it takes to get me out of bed and focused on my day. And that’s sad, because they don’t ask. But what’s sadder is that trust is not something I have left to offer. It’s been shattered too many times for me to keep giving people chances.

Anyone else understand this?

copyright © 2021 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED.

This Is Important

People, too often, consider America the promised land. The ultimate goal. I’ve noticed, over the past ten years, people who’ve always believed this moving to Canada or the United Kingdom, instead. I can’t say I blame them.

There’s a lot of fucked up shit that happens here. Far more than most insulated citizens are aware of. This country isn’t perfect, nor is its leadership. That was proven this week while the rest of the world laughed at us.

For an incoming President, I’d like to see lower income families be taken care of first, even while you’re tackling Covid-19. Larger stimulus checks for lower and middle class families. They are the backbone of this nation. These communities are the ones that have lost the most in the past eleven months. We need to provide safe childcare if we’re going to demand they work harder, longer hours.

All across the board, the United States needs to do better. The world is watching. It’s time to do better, get better, and move forward in a healthier fashion. Because when I think of greed, I look at this country and I see it everywhere. It makes me sick and it adds shame on top of that. I’m still reeling from the events of this week, and I’m hoping we will move forward with less hate and more dignity. Alas, I know it will probably take the rest of my life to see that level of change, if not longer.

Numb Dismay

It’s hard not to be angry and numb today as an #American. I’ve seen a lot of ugly, racist comments made, all under the guise of, “If those people had been…” Just stop. I don’t want to see ANYONE shot, choked, tear-gassed, or harmed because of one psychotic person who bought an election in this country. The hatred is alive and well without his encouragement. The white supremacy needs to stop, and people who are wholly white need to stop their bullshit, because a lot of it comes off hateful, even if you mean well.

This morning, some white privileged pig told me (and the several million people I represent as an American Jew) to leave this country, “for my own safety”, and proceeded to made assumptions regarding how I vote. To be perfectly blunt; Fuck you. I will take up arms and I will fight back against all forms of hate, including someone telling me I’d be safer somewhere else. REALLY? Where?! “Go back to Israel.” Are you fucking kidding me with this shit?

🌏 My family, like many others, helped build this young country with their bare hands. Half of the things you admire in New York City were physically built by my Great-Grandfather, an immigrant who worked until the day he died, and my Great-Uncles, only one of whom was not born here. No one gets to tell me I’m lesser than everyone else because I’m #Jewish. Nor does anyone get to make assumptions about which way I vote, because unlike many people, I’ve been voting since I was legally allowed to do so. I was raised to know my voice has meaning. I’m tired of the assumptions based solely on my skin color and where I reside.
Let’s see how the transition from racist AF “President” who can’t stop playing golf on taxpayers dollars, to seemingly laid back, sane President goes. It’s NOT always red versus blue, or vice versa. It’s about HUMANITY. This country seems to have forgotten its history, and the future is on shaky ground. I’m hoping for the best, but prepared for the worst. More importantly, we’re fighting a #GlobalPandemic. It’s not a hoax. It’s not going to be gone the second you’re vaccinated. These are facts. Today, try to be a lot more civilized than you might feel. You’re not alone.

Discussions of Funerals and Such

Today is the funeral of a friend of the family who died as a result of Covid 19. My brother is there now, and there’s nothing I can do except be encouraging, even though it puts me into the headspace where I relive every funeral I’ve ever been to. Funerals aren’t usually anyone’s cup of tea, but my brother especially, is not good with them. He has his reasons, and they’re perfectly understandable. That’s why he texted me this morning to ask if he looked okay and to go over certain things since we don’t usually get asked to attend non-Jewish funerals. There are religious and cultural differences between the two, believe me.

I’m in an okay element at the majority of funerals I attend. I’m being brutally honest when I say I’m invited to funerals, but no one ever invites me to their wedding. I’m serious about this, too, so don’t invite me to a wedding out of pity. I have nothing to offer there.

Having always been honest about life and death is likely crucial to how I handle things as an adult. My mother didn’t try to pretty it up for me when my Grandfather died, or when subsequent family members passed away after the fact. There were no bullshit stories in my home growing up, and I had no tolerance when people attempted bullshit stories with me. I haven’t changed on that level.

I cringe when people tell me how they (tried to) explain death to a child (at age three-ish or so), and fucked up royally (My words, not theirs. They think they did the right thing. My eyes rolled to Japan and are on their way back. Excuse me one moment.). I’m mortified by the shit they tell their kids because that level of dishonesty will shape them as they get older, and I’m not good with it. To this day, I still can’t tolerate the lies people tell. If you ever wonder how dishonest you come off, ask me and I’ll tell you.

Yes, I was the kid who told all the other kids that Santa, the Easter Bunny, and the Tooth Fairy weren’t real. And I’d do it all over again, too. I mildly got in trouble for my honesty growing up, but it was mostly in the sense that my mother understood why I was being so honest, and told me it was the responsibility of other parents to also be honest with their children, or not. And if “not” was on the table, then I needed to try and keep my mouth shut, so as not to interfere with what they wanted their children to believe. I don’t think I’ve ever been on board with that.

In my eyes, a funeral is where you go and pay your respects. You’re not doing it for you or those involved (unless you’re really close with them), you’re doing it because it’s the right thing to do. Period. Respect is something I find lacking in so many relationships these days, and it’s disgusting to me. If you are unable to attend, then you send something, based solely on your relationship with the survivors of the deceased. I generally send cards and fruit baskets, but last year, when my cousins lost their mother to cancer, I had trees planted in Israel in memory of her, because I knew it would mean more to them, and it did.

When my father passed away, I sorted through hundreds of cards. I’m not exaggerating; cards came daily for over three months, and there were a decent amount of people at his funeral. When my mother passed away, I didn’t get five cards in total, and I got only three phone calls. It was bizarre as hell. My support system (i.e: Family) sucked then and it sucks even worse now. I cope differently than I used to. The person who buried her parents five months apart is a completely different woman now. I am colder, harsher, and darker, but I respect myself more for that than I once did. You see, these hard things change you, and when they do, you should honor the change, and not think of it as something awful. Change means growth. That’s not negative, and don’t let people tell you otherwise.

Did I want to burn my Aunt and Uncle’s house down after my father’s funeral? Absolutely, but I didn’t (Instead, I marched over to my Uncle’s grave and tore his spirit a new asshole. It felt good to get the anger out of my system, in the moment.). Did I want to rip people to shreds at my mother’s funeral? Yes. Instead, I stayed quiet, behind dark sunglasses, like a lady, and spoke when spoken to, after eulogizing my mother. I admire the woman I was that day because behind her pain, she was poised as hell. I am still poised. If you’re kind to me, I will be kind in turn. If you’re disrespectful, it’s not beneath me to throw you into the nearest open grave and shovel dirt over you. Everyone picks their own poison with me, no pun intended.

Today, I am sad. I’m sad that people still don’t seem to understand how serious this pandemic is and I’m sad many people have had to say goodbye to loved ones way too soon, and I’m angry with the knowledge that much of this could have been prevented.

I’d like to go back to normal. I’d like to not have to wear a mask (I’ve nearly walked out without one so many times.). I’d like to not have to worry about whether or not I’ve touched something that may be contaminated, etc. I’d like for people to feel safe again and not be worried, but I’m too realistic for that. Naturally, I have definitive opinions on the three vaccines that were pushed through and approved in less than a year, too, but that’s a discussion for another day and, possibly, a different audience entirely.

For today, I wish everyone the best and hope that you’re safe, healthy, and coping to the best of your ability. If you’re not, please know you’re not alone.

copyright © 2021 by Lisa Marino & Poison In Lethal Doses, LLC. ALL RIGHTS RESERVED

National Slavery and Human Trafficking Prevention Month

For the month of January, we’re going with this shade of blue to support The Blue Heart Campaign against Human Trafficking (Linked below).

Each month, as I change banner colors, we will be representing and bringing awareness to a different charity. Some months, we will stand in solidarity with as many as 4-6 charities. Awareness is crucial, even if it helps just one person.

Please don’t hesitate to reach out to me if you feel awareness for something is necessary, especially if I have not addressed it. It would be an over-sight on my part, not a form of ignorance.

https://www.unodc.org/blueheart/

**Charitable donations to organizations we highlight and/or feature will be made collectively under the name of this website. We encourage you to support those closest to your heart.**