We Often Think Of Oppression In Terms Of Tyrants

“We often think of oppression in terms of tyrants, but it most often comes from the institutions, philosophies, and people closest to us. Most oppression is near and dear. Next time your spouse or partner abusively criticizes you, or says you are worthless, not good enough, stupid, or inadequate — tell them that if it is true, to consider that those alleged deficiencies could be what prevented you from getting a better mate. They say they can’t stand your behavior, but really, they can’t stand themselves. People like this often criticize you from the position of being the “wiser” or “stronger” person, who they claim are only trying to “help” you. If they really were strong, they wouldn’t yell, they would reassure. If they were really strong they wouldn’t put you down, they would lift you up. Maybe you’re the one who is really strong. Maybe they just want to hold you back. Maybe it’s time to stand-up for yourself!” -Bryant McGill

This is such an interesting perspective, but I also find it to be completely accurate.

Silence Is The Sublime Refuge

“Silence is the sublime refuge of your divine. Silence exposes the highest potential for clarity. In silence there is a perfection which any toil injures. Silence is more than observation; it informs from non-observation. Only in stillness does the imperceivable become discernible. You will only find the profoundly inexpressible in profound silence.” —Bryant McGill

There Are Things I Want You To Know, Friend Without Migraine

http://migraine.com/blog/there-are-things-i-want-you-to-know-friend-without-migraine/

Having just started hour 63 into a migraine, I felt this was extremely apropos to share.

I often have to excuse myself into dark rooms so I can be sick in complete silence, or tell people I will call them back halfway through a conversation. Sometimes I don’t return a call for a week, or longer. That might seem rude to some, but in my mind, it’s a fact that I am actually sick and then recovering from being sick.

I am 100% “guilty” of wearing “JLo” sunglasses indoors (My brother often asks if I’m a Kardashian.) and in the dark of night to avoid bright lights, especially the fancier ones on late-model cars, which often make me ill. Hell, I wear them all winter when snow-blind is murderous to me, or when an extremely bright and/or cloudy day makes me nauseous.

I am hyper-sensitive to sound. You can whisper five rooms away from me, and if your tone is loud enough, it will still sound like a train inside my skull. Sometimes if Cat or Kitten are comforting me and their purrs are too loud, it will make a migraine so much wore. And yet, I watch NCAA basketball, hockey, NASCAR, baseball, and football with the sound often turned up. There’s no rhyme or reason to it. Some sound triggers, others do not.

I avoid crowds and noise like the plague. But I don’t avoid my friends or avoid spending time with them when I am able.