Migraine Fatigue

Migraine Symptoms: Fatigue

30 Tips For Coping With A Migraine Hangover

http://www.buzzfeed.com/sallytamarkin/migraine-hangovers#.gwEeq75Jo

I’ve only recently realized that I am STARVING as I recover from a migraine. I’ve been able to pay closer attention over the past month and a half. I tend to make a cup of caffeinated tea (whatever I’m in the mood for) and I definitely crave salty foods, sugary food, and/or comfort food either before or after a migraine. I always hydrate really well each day, but something about the colder weather makes me drink a lot more hot tea. After a certain time each day, I have to cut all caffeine off because it will make me bounce off the walls and it always screws up my sleep patterns. In general, my caffeine intake is low to damn near nonexistent. I’m definitely hurting like hell if I’m reaching for caffeine.

Do you follow any of these methods for post-migraine recovery?

 

5 Ways To Know Your Brain May Be In Trouble

http://snip.ly/rgL9#http://danielamenmd.amenclinics.com/brain-in-trouble/

I wouldn’t read a lot into this if, for example, it’s only one of the five. We all get older and in turn, life and our bodies change. It’s called “aging” for a reason, of which I recommend you simply REFUSE to do. Celebrate your 29th birthday for 20 years if you’re so inclined, and genetically predisposed to looking younger than you are. Just don’t let something important slide when it pertains to your health.

Marriage Tested by Chronic Illness?

Marriage Tested by Chronic Illness? Why Some Men Leave