An Unexpressed Feeling

An unexpressed feeling is like a rubber band being stretched to its limit. The longer you hold on to the feeling, the more the tension grows. Eventually something has to give, or the rubber band is going to snap. When that happens, someone is going to get hurt. What you feel is important and expressing it is an important step toward healing yourself and someone else.

—Iyanla Vanzant

Sometimes You Have To Lose To Win

“Life sure can hit you hard! Suddenly, when you least expect it, WHAM; life has a knack for challenging you in ways that you don’t feel prepared for. I feel like life sometimes tests and shapes you in a manner in which you feel least equipped. It seems you don’t get to choose the exercise equipment God challenges and builds your strength with.

When this is happening, it’s easy to drop into a victim mindset. It’s easy to feel stuck, defeated, and like you are a losing player in the game of life. This victim mindset argues (very loudly) that we have lost; that nothing good is on the horizon. Never forget that the volume of an argument does not reflect the validity of the argument. Just because the victim mentality argues that we are losing, doesn’t mean that it’s true. In fact, I have come to realize that during the times in my life where I thought I was losing, I was actually winning.

An empowered perspective helps me see that I can only get stronger when working against resistance. It is when I struggle that I strengthen. It is when challenged to my core that I learn the depth of who I am. It is when we feel broken that we can become experts at mending.

I am who I am because the tears of my past have watered the magnificence of my present. It is from my broken hearts that I learned the measure and power of true love. Every job I was denied for… opened the door to new opportunities. Every relationship that hurt me… led me to my true love. Every mistake I thought would be the end of me… pointed me towards an incredible success. Sometimes when you think you’re losing, you’re winning.”

-Steve Maraboli

Freedom Is…

“Freedom is in sunlight, mountain hikes, riversides, and in the night’s sky full of stars. Freedom is in laughter and in tears, and in moments we hold someone we love. Freedom is in breaking bread together. Freedom is in the quietness and in your breath; it is deeply felt in ordinary moments. Freedom is simply knowing what’s real. Freedom is doing what’s right. Real freedom may seem pretty boring by today’s standards; it is not perceived as spectacular, bedazzling, enthralling, or entertaining — but it means absolutely everything. Freedom is a forgotten land waiting for you to remember. Begin to remember.” -Bryant McGill