Articles

The Mind and Mental Health: How Stress Affects the Brain

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https://www.tuw.edu/health/how-stress-affects-the-brain/ Recently, a friend reminded me how much stress is affecting me. For the umpteenth time, I will have to talk to my doctor about a full neurological workup because I am not myself at all. Dizzy, anxious, burnt out, exhausted to the point where I can barely keep my eyes open, yet I am … Continue reading The Mind and Mental Health: How Stress Affects the Brain

Migraines Are a Serious Problem. Employers Can Help

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https://hbr.org/2021/02/migraines-are-a-serious-problem-employers-can-help Even with a solid treatment plan that's been in place for a few years, my migraines still plague me at times. I should be okay right now, but I'm coming off of nearly three straight weeks of intense pain and lack of sleep, so I'm in the state of waiting for the pain to … Continue reading Migraines Are a Serious Problem. Employers Can Help