Avoid head trash. Don’t be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more compassionate, peaceful person. Refuse to open your mind to other people’s trash. Tune out anything that promotes conflict. This can infect you with a mind virus of cynicism or defeat and you won’t even know it! Be deliberate about setting up your day to win. Whatever you feed your mind in the first 30 minutes of the day will impact the spirit of your day. Saturate yourself with positive words that fuel your energy and ignite your spirit. Your thoughts create your reality. Create an extraordinary life! You have GREATNESS within you! —Les Brown