“Someone is feeling like the pain in their life is too much & they can’t go on…YOU HEAR ME: You push on, get through this, and push on to happy times again. Everyone has hard times, pain in their life that feels unbearable, but you decide right now and say things like: “I got this! I can handle this! I’m gonna be so happy in my future!” Say a prayer, speak words of power and hope! Go for a walk, run, workout…get your blood pumping, get moving towards that future with joy no matter how joy-less it might seem right now…it’s up ahead…keep pushing on! You CAN DO THIS!” -Kandee Johnson