All Beautiful Things

“All beautiful things carry distinctions of imperfection. Your wounds and imperfections are your beauty. Like Kintsugi, the Japanese art of mending broken pottery with gold, we are all perfectly imperfect. Breakage and mending are honest parts of a past which should not be hidden. Your wounds and healing are a part of your history; a part of who you are. Every beautiful thing is damaged. You are that beauty; we all are.” -Bryant McGill

Freedom Is…

“Freedom is in sunlight, mountain hikes, riversides, and in the night’s sky full of stars. Freedom is in laughter and in tears, and in moments we hold someone we love. Freedom is in breaking bread together. Freedom is in the quietness and in your breath; it is deeply felt in ordinary moments. Freedom is simply knowing what’s real. Freedom is doing what’s right. Real freedom may seem pretty boring by today’s standards; it is not perceived as spectacular, bedazzling, enthralling, or entertaining — but it means absolutely everything. Freedom is a forgotten land waiting for you to remember. Begin to remember.” -Bryant McGill

There Is An Intelligent Healing Process…

“There is an intelligent healing process inside of you that knows how to absorb pain and transform it into wisdom. But to heal, you have to give yourself to the pain. You cannot avoid facing yourself your whole life. If you avoid your truthful emotions and pain you will implode and contract into a diminished and unfeeling state. Growth and empowerment require reflection and facing the frightening, ugly, hard and unbearable reality. People are often clever masters at fooling themselves and not seeing the obvious right in front of them. One of the fastest ways to move through your pain is to get a grip on reality. Real transformation requires real honesty. If you want to move forward — get real with yourself!”

-Bryant McGill

When You Are Judged Harshly

“When you are judged harshly or rejected, you have to be strong in your heart. You have to accept that you’ll never be good enough for some people. Whether that is going to be your problem or theirs is up to you. Rejection is merely a redirection; a course correction to your destiny. You have to remember that your special life is for you, and your purpose has nothing to do with the opinions of others. When we have been hurt we often shrink and run for safety. Don’t allow others to make you feel small.” —Bryant McGill

The Greatest Success…

“The greatest success is to have a lightness in your heart, and to be completely at ease and comfortable by being exactly what you were created to be; your own unique and beautiful expression of the divine. The respect of intelligent people does not matter at all, neither does the appreciation of honest critics. Betrayal of false friends, criticisms, and all societal markers of so-called success are meaningless. When laying on your deathbed you will care very little what critics had to say, how much money you had in the bank, what type of car you drove, or, whether so-called smart and intelligent people respected you.” -Bryant McGill

Don’t Deny Yourself

“Don’t deny yourself of your own experiences, no matter how tragic or painful they were. They belong to you. When you cover-up your pain within yourself, you are suppressing your best chance to grow. Respect your pain and honor your pain. Those scars are your stripes and badges of honor. Those injuries are a part of your sacred story. Don’t hide from your truth. It is in what you have hidden, that you will find what you have been so desperately seeking. In the heart of your deepest wounds and losses is the essence of your greatest hope. What you thought of as dreadful or shameful was always your greatest treasure, for it has cultivated your deepest understanding. Your pain has brought forth the pearl of your wisdom, compassion and strength. Be proud of who you are.” —Bryant McGill

We Often Think Of Oppression In Terms Of Tyrants

“We often think of oppression in terms of tyrants, but it most often comes from the institutions, philosophies, and people closest to us. Most oppression is near and dear. Next time your spouse or partner abusively criticizes you, or says you are worthless, not good enough, stupid, or inadequate — tell them that if it is true, to consider that those alleged deficiencies could be what prevented you from getting a better mate. They say they can’t stand your behavior, but really, they can’t stand themselves. People like this often criticize you from the position of being the “wiser” or “stronger” person, who they claim are only trying to “help” you. If they really were strong, they wouldn’t yell, they would reassure. If they were really strong they wouldn’t put you down, they would lift you up. Maybe you’re the one who is really strong. Maybe they just want to hold you back. Maybe it’s time to stand-up for yourself!” -Bryant McGill

This is such an interesting perspective, but I also find it to be completely accurate.

Silence Is The Sublime Refuge

“Silence is the sublime refuge of your divine. Silence exposes the highest potential for clarity. In silence there is a perfection which any toil injures. Silence is more than observation; it informs from non-observation. Only in stillness does the imperceivable become discernible. You will only find the profoundly inexpressible in profound silence.” —Bryant McGill

We Are All Damaged

“We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice, or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.” —Bryant McGill

It Is Good To Have A Dream…

“It is good to have a dream, as long as the dream does not have you. Ambition can form an impenetrable barrier for those who fail to acknowledge what they already are. Nothing grows in the shadow of want without the sunlight of acknowledging your fullness. You already have and are complete; your value is intrinsic. The reason you can accomplish something is because you already had it within you. Our value is mirrored back to us through success only when we share the treasure we already are. The first step to sharing ourselves is simply acknowledging. Acknowledge your gifts. Acknowledge your blessings. Acknowledge your contentment. When you are constantly waiting and wanting, your declaration is that you are NOT. When you accept your value and have gratitude you are declaring your worthiness of further receivership. Our receiving expands with our gratitude.” -Bryant McGill