https://www.mic.com/p/how-anxiety-your-diet-are-connected-according-to-experts-58139799 I suffer from extreme anxiety. My diet is fairly healthy. Lots of fresh fish and vegetables, and other lean protein sources. I'm picky about my fruit, but will eat an entire watermelon without batting an eye. I rarely eat red meat, I cut out a lot of dairy, I don't eat fast food, and … Continue reading How anxiety and your diet are connected, according to experts