I noticed how few people posted about this today. While you're preaching about whose lives matter the most (I've seen full arguments about this all over the Internet.), maybe you should think about history and get behind issues you wouldn't like to see repeated. I may not be perfect, but at least I stand for … Continue reading Holocaust Remembrance Day 2021
Year: 2021
When You Come Out Of The Grips…
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left … Continue reading When You Come Out Of The Grips…
Save Yourself
This past year has been emotionally draining. I am making changes to move forward and move on, but I still have days when I feel trapped and stuck, even though most of that is the overwhelming stress of Covid lingering around, and what it has done to this world. A lot can change in a … Continue reading Save Yourself
How anxiety and your diet are connected, according to experts
https://www.mic.com/p/how-anxiety-your-diet-are-connected-according-to-experts-58139799 I suffer from extreme anxiety. My diet is fairly healthy. Lots of fresh fish and vegetables, and other lean protein sources. I'm picky about my fruit, but will eat an entire watermelon without batting an eye. I rarely eat red meat, I cut out a lot of dairy, I don't eat fast food, and … Continue reading How anxiety and your diet are connected, according to experts
We Cannot Even Imagine…
“We cannot even imagine the complex forces behind every event that occurs in our lives. You never know how and when any life experience will reappear. You never know when a coincidence will lead to the opportunity of a lifetime.” ―Deepak Chopra
Hope
I know everyone wants to be hopeful today, and many are full of joy, as the 46th President of the United States is sworn into office, alongside the first female Vice President (!). I have to be honest; I always thought Hillary Clinton would be the first female President, but I am quite hopeful for … Continue reading Hope
