I know a migraine attack is coming on when…

My list is different, but since it’s always slightly different, nothing is certain. 😦

Argh….. Trigger Is Not Cause. Don’t Let Them Get Away With It…

Link 2016-03-24 Miss Poison Migraines Articles, Dr. William B. Young, Health, Migraine Triggers, Migraines

https://migraine.com/blog/argh-trigger-is-not-cause-dont-let-them-get-away-with-it/

I don’t know about most people, but I do not blame my triggers on the cause of my migraines. The fact of the matter is, I do not know why I suffer from migraines, except that they run in my family and that alone is enough for most doctors to diagnose it as “family history”.

11 Drinks That Will Help Your Headache

Link 2016-01-252016-01-24 Miss Poison Migraines Drinks, Migraine Triggers, Migraines

11 Drinks That Will Help Your Headache

Absent from this list: Coconut water. I swear by it, but of late, I haven’t felt much like drinking it. I am almost certain all this stress requires caffeine. 😦 Also, definitely be mindful of your triggers before trying any of these.