Sadness Had Very Little To Do With It

“It wasn’t that she was sad—sadness had very little to do with it, really, considering that most of the time, she felt close to nothing at all. Feeling required nerves, connections, sensory input. The only thing she felt was numb. And tired. Yes, she very frequently felt tired.” ―Nenia Campbell

Be Honest With People About Who You Are

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Earlier in the day I was thinking about someone I know, and how long he had to keep his sexuality a secret, out of fear that his friends, family, and career would all fade away. It disturbed me. It still does. I’m happy that he was able to tell everyone in his life, met someone, got married, and his friendships and career remain in tact.

I don’t sit around much thinking about hiding anything about WHO I am as a person. I believe we all deserve a huge measure of privacy for things that simply aren’t someone else’s business, but I’m also judged as a heterosexual woman who isn’t married.

Between the cat jokes, which I don’t find humorous, to men, on occasion, slamming a door in my face in public. I don’t believe I am a minority, but as I look around, I know that I am, in pretty much all aspects of my life. There is always an assumption made about me. Each one is wrong.

There’s nothing wrong with knowing your worth and adding interest. There’s nothing wrong with being a strong person who, on occasion, needs to meltdown and rebuild herself out of the ashes.

I am still trying to accept me, and I imagine many people struggle with this privately. I find myself needing more quiet than normal, because I’m going through some awful things and it all wounds me deeply. But I’m trying.

I’m real. I have standards, and there’s NOTHING wrong with any of that.

I Don’t Have Time For This

“I am a migraine, that occasionally gets to be a human-being.”  😦

In preparation to meet with my new neurologist next month, I forwarded a copy of my current migraine report to myself so I can print it and bring it with me. In one month, which was recent, I counted thirty migraine days. That’s not just “chronic”; that’s unfair. No one should have to live like that.

When people see me pushing through my migraines by continuing to write, by going places (which isn’t often), by running errands, etc., they assume I’m okay. I’m NOT okay, but I have learned, in the nearly twenty years I’ve suffered from migraines, when I can push myself and when I cannot. I pay dearly for it, but I also think sometimes it’s unhealthy to be in your room 24/7, never leaving the house, never breathing fresh air, because while you’re suffering, life is also passing you by. I’ve lost an enormous chunk of my life being sick, and not just with migraines. It’s hard not to feel robbed at times.

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I wish I fully believed this.

At a doctor’s appointment at the end of last month, I stupidly felt incredibly trusting of my new physician. In the last six or seven minutes, he revealed he’d be leaving in six weeks. I’ve never seen a doctor wince when he looked at me, but whatever my eyes or face did in that moment, and I’m truly not sure what either of them did because I tried to play it off with humor, I can say that I’ve had cheating boyfriends not look at me with that kind of pain on their face.

When I left his office that day, I sat outside for over forty-five minutes contemplating the effort it took for me to get there in the first place. Physically, mentally, and emotionally; it was a LOT. The strength it took to open up and be comfortable with someone new was monumental. If I didn’t truly need to be there, I wouldn’t have been. But that’s the thing; I did feel comfortable. I’ve never walked into a situation completely at ease with the other person. Perhaps that’s why I felt the way I did walking out.

As I went over my thoughts, I also went through every emotional range you could think of. I nearly went back upstairs and told him off, except I actually like him, which is SO rare; I’d follow him to China, and I’m completely in my comfort zone admitting that to all of you.

I NEVER like doctors immediately. I tolerate them, but I never actually like them or invest anything other than civility into them. When you’ve been burned a lot, you learn precisely how to carefully guard yourself, and with doctors, I simply don’t have a whole lot of trust to give. I’ve had too many fail me personally.

I understand that doctors have contracts and non-compete clauses, and can’t always take patients with them, but I have no intention of staying with this practice if I’m not going to be understood by the person who “replaces” him, as if that can be done. What’s the point? If I’m not going to be treated with the same level of courtesy, kindness, and respect; I’m out. I don’t have to stick around if I’m not getting what I need out of the situation. I simply don’t need the bullshit.

I am going into my next appointment pretty fucking angry. It’s SO unprofessional to still be seeing new patients 6-8 weeks before you leave. I know that wasn’t his call, so technically I am not blaming him, but I still have the right to deem it unprofessional and be pissed.

When I spoke with him to let him know that the medication he’d prescribed had some adverse side effects which I can’t tolerate, it just plain made me sad to listen to our conversation because we have this great rapport, which is rare for me to have with someone immediately. I’ve searched FOREVER for a doctor that “gets it” and ultimately, gets me.

I haven’t felt right since leaving that first appointment. Not mentally, not emotionally, and physically, I’ve felt weakened and messy in the sense that I am slowed down from a physical perspective. It was like taking an emotionally draining beating, except the only physical interaction was a handshake. When was the last time a doctor said it was a pleasure meeting me? A long time. I’m starting to think psychiatrists think I’m an interesting case-study.

I’m both too young, and too old, not to mention far too smart, to place faith in people and be left hanging again and again.

The relationship between doctor and patient is based on trust. If you cannot trust someone, then they cannot be your doctor. There are certain types of medicine where this is even more crucial because you have to communicate with your doctor on a regular basis. If you don’t feel you can be open and honest, it won’t work.

Consistency with the person you’re seeing is important, at least it is for me. I don’t want to build trust with someone and have to start over again with someone new. I’ve done it so many times already and I don’t want to do it again. This, in my mind, was the last time I’d planned on making an effort. I went into this new situation kicking and screaming. I tried talking myself out of the appointment the morning of, so clearly, I already sensed all was not right in Whoville. I don’t know if there are still pieces of me left at ground zero, but I DO know I walked away a different person.

When he asked me to describe myself, I noticed that he disagreed with my assessment. He doesn’t think I’m a broken, pretty mess. He actually said “I can’t put you in a box because you don’t fit in any of the tiny boxes. I could, but it would be wrong, and that’s not fair to you.” I can’t tell you how long I’ve waited to hear a doctor say that to me, but it’s been the majority of my life. Someone else would check off as many of the boxes as they could, add on diagnosis codes ‘til they’re blue in the face, and send me on my way instead of taking the time to truly help me. He not only wants to help me; he’s making an effort. But in doing so, he’s upsetting me because he won’t be there much longer, and ultimately, where the hell does that leave me? Letting me know I’ll be getting a new doctor and a therapist did not leave me reassured; it only pissed me off.

Square one is not a fun place to be. I was already at square one when I showed up in his office. I kept my appointment, I filled out the insane paperwork in the biggest rush known to man (I had a fucking field day with the race/ancestry pages. I didn’t know we’d be doing that, but hey, they asked the RIGHT GIRL. I’m pretty sure I missed a few countries my family has ties to. I love how my paperwork says White/Caucasian because the office determined that by my skin tone. I may have some European ancestry, but I checked off Other on the forms.), I sat with him for nearly an hour, and I haven’t been okay since. I walked out feeling like an idiot for showing up.

When I see him next week, I am not entirely certain what I’ll say. That’s why I’m writing it out of my system. I need the catharsis, and he needs to know that by seeing me late in the game and not immediately disclosing his role in things, it was a gross error in judgment. If I needed someone to care about me temporarily, well, I’ve got family for that. Quite frankly, I’m at the point where I prefer for my insurance to pay for people to care about me, as opposed to dealing with people who should care simply because it’s what you do. I am the polar opposite of the majority of my relatives, and while I am grateful I was raised right, it can be lonely to be the standout.

The one diagnosis I did come away with was shocking, at least for me. I knew I was experiencing PTSD. I’m much smarter than I let on, and this was probably the second doctor’s appointment this year where I dumbed myself down on some level, but ultimately C-PTSD, or Complex PTSD, is more common in military personnel returning from active combat. It is also prevalent in veterans. Anyone can be diagnosed with this, though. Trauma is trauma, there’s no getting around it. The discussion we had about trauma itself brought up a lot of things I thought I’d moved past and dealt with. This is precisely why I’ve felt worse since meeting with him. He picked at all of my old scars and opened them up with surgical precision. A therapist normally does that slowly, over time. Instead, he removed the sutures that keep me together without knowing it, and I’m slowly bleeding to death. It’s messing with my ability to function. Quite frankly, I’m surprised sharks haven’t found me and vultures haven’t picked my bones clean.

I’ve been unable to do a whole lot since that day. There have been days where I’ve barely been able to get out of bed or articulate how upset I am. I’m incredibly self-contained most of the time because I’m very much inside my own head, so if you get me talking, I don’t always stop. On the plus side, no one disagrees with my thought process in terms of how I feel on this subject. I will be about 75-90% less forthcoming with a new doctor because I already feel like my trust is shattered. But the truth is, it’s not just shattered, it’s broken. It’s an awful feeling. And yes, I pretty much have it in my mind that once he leaves, I will, too. I don’t foresee myself committing to someone new, not unless they make a damned good case in twenty minutes or less. I do not have time for another doctor to attempt to earn my trust. It’s gone.

Ultimately, there aren’t a lot of medication options left for me, and unless you’re on medication, I don’t feel you actively need to be seeing specific types of doctors. I wouldn’t go to see a surgeon unless another doctor believed I might need to have surgery, or I needed a consult, or I was recovering from surgery. It’s all very common-sense based in my eyes. Either you need to be seeing someone, or you don’t. I certainly don’t want to waste my time if a doctor isn’t going to be there for me. That’s not how the relationship works. I would rather invest more time with my doctor, someone who is fully engaged, than with someone who could, for all I know, be playing Candy Crush Saga on the other side of the room, but tell me they’re “taking notes” on their phone.

I keep saying “I don’t have time for this.”, because I don’t. Life is so fucking short. Your support systems, from personal to professional to medical, all need to be in sync with who you are as a person and what you need. If they’re not, then you have to be honest with them. If you still don’t get what you need through that honesty, then yes, you must walk away. And sadly, you have to be okay in doing so. No matter how painful it is.

He may not agree with me, but I know what a broken, pretty mess looks and feels like. I may have walked into his office like I was going on a date (That wasn’t my intent.), but that’s usually how I go to doctor’s appointments. Someone told me last night that my face masks all of the pain I am in. I asked if that made me fake, and they said no, it’s just a point of pride for me. I feel like crap, but I don’t have to look like crap, too. So yes, I put forth effort into looking like a human-being, but by no means is it a “mask”. It’s not false, it’s just art work. On my face.

A good doctor usually talks to me like a peer or colleague almost immediately, which he did. Technically, he and I ARE peers. I enjoy people who treat me like a person. They’re rare, but they exist, and it makes it easier to deal with someone when they don’t have a superiority complex. He made me feel like I was talking to a friend the entire time, someone I’d known for years. That’s incredibly rare.

A huge part of me doesn’t want to go back, but I said I would, and I’m dreading having opened my mouth. I keep saying I don’t want to go. I genuinely don’t. I spend enough time being angry, and I don’t want to walk out of there angrier than I already am.

I know he said he’d “do his homework” when we talked because he “really wants to help me”, but I’m sitting here wondering precisely where this appointment will take me, and who the hell I’ll be dealing with once he leaves, and whether or not it’s worth my time. I’m tired of leaving doctor’s appointments dejected. This one was no different.

I texted a close friend immediately afterward and said “Psych eval went great. Love the new doctor…but he’s leaving in six weeks.” and her reply was “What.The.FUCK! That’s not right! Nor is it fair to you. I’m so sorry, Li.” She knows I NEVER say I like or love a doctor, EVER, so at first she was happy for me, until she read the rest of what I said. I texted a second friend when I got home and she basically said the same thing. My friends were outraged. They knew how long I’d waited for this appointment and how much I’ve been through waiting for help in this Godforsaken state (It’s like living on another planet where they sort of speak the same language, but think I “talk funny”. I believe it’s called ‘enunciation’.). One person after another was shocked, but thankfully, all supportive of me. That helped me get through any doubts I had about whether or not to say something. As if I’ve ever needed my friends to tell me to be myself or to hold back.

I’m the one who has encouraged them to get help when they have needed it, and one friend in particular was in pretty bad shape before I stepped in and forced her to seek out therapy and medication. She’s not happier for having done it, but at least now, she’s on a path, and that is a positive thing. My honesty and experience helped someone else get the help they needed, and they were able to walk in with some knowledge instead of going into the situation uneducated. If my pain can help others navigate dark waters, that’s great. I’ll hold your hand through the bad times and stick with you through the good. However, I’m standing here on a ledge, wondering what the hell I’m going to do. In fact, I’m pretty sure I’ve already drowned and this is all a nightmare, or a hallucination.

I’ve done all of this before, more times than I care to count. This insanity began at a very young age for me. Every single doctor and therapist has, at one point or another, walked away. I have walked away from those who’ve had zero intention of helping me and many who were some of the most burnt out, unpleasant people I’ve ever spent time with, and let’s not discuss how negative their energy was. There was one doctor who I nearly threw out of a third story window because she was one of the most vile people I’d ever met; caring only to write prescriptions, but barely looking up at you and seeing you as a person or a patient. The first doctor I ever encountered threatened to hospitalize me less than ten minutes into meeting me because he “didn’t like my attitude”. He tried to turn me against my mother and when I told her about it, she informed him that I’d no longer be seeing him. He had the gall to call the house and demand to know why I didn’t show up for my appointment, playing the role of the injured party to attempt to manipulate her into bringing me back. My mother didn’t often lose her temper on people, but she did tell him off, and she supported my decision not to return to someone who, behind closed doors, was treating me differently than when she was in the room. He had no intention of ever helping me, or understanding precisely what the issues were. I was a product of my environment at the time and he was trying to abuse his authority. I know he thought he had the ability to brainwash me, but he underestimated my sense of self, and that’s where he failed. No matter what someone tries to spew at me, I know who I am.

So here I am all these years later; I finally meet someone with positive energy, a good attitude, and a healthy mind-set, someone who isn’t looking to shove drugs down my throat, and naturally that person would be leaving. Honestly, why don’t you just shoot me?!

Maybe I’m on a short list of people in this world that likes consistency in their physicians, but I not only like it, I need to know who the hell I am dealing with. I don’t have time for games, nor do I care to be passed around from one doctor to the next like a game of ping-pong. The last time I checked, I was still a human-being. In a vampire-esque sort of way. With the occasional use of a daylight ring (Huge points to anyone who understands those references.).

Just as I need consistency, I am consistent. I apologize in advance to the doctor that’s about to meet the polar opposite of who he first met, but sometimes, the bitch card comes out. If you really want to help me, do right by me. I wasn’t kidding when I said I don’t have time for this. No one can get better when they’re being jerked around.

How much damage can I do in twenty minutes? I’m about to find out.

Lisa-blue copyright © 2017 by Lisa Marino & Blackbird Serenity, LLC. ALL RIGHTS RESERVED.

Memorial Day Silence

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It’s so important to remember what this weekend is truly about. I have deceased family members that served and one family member who currently serves. My brother’s best friend returned with a Purple Heart. He always says “the real heroes came home in coffins”.

I got to spend half of this holiday weekend solo. I’d forgotten how much I enjoy “me time”. I was able to enjoy a long walk, a manicure, and have lunch by myself. Even though the walk killed my legs (I’ve walked so much the last few days, I’m probably going to be crawling in the morning.), it was nice to be out of the house, breathing fresh air, and enjoying pretty decent weather.

It’s 11:00 PM on a Sunday night and I’m singing at the top of my lungs, and because there’s so much wood around me, the acoustics are amazing. I am reminded that my professionally trained voice is pretty damn good. I need to sing more, because I need that creative outlet, just as I need my other creative outlets. Not singing is like cutting myself off from oxygen. It’s also a waste of talent. I hate wasting my talents, regardless of what they may be.

I definitely need to write more. I have two things I am working on, plus the novel. I also have a seven hundred page book to tackle as a reader. That’s a lot of work and a lot of words, but I love it. Tomorrow, I will write and read, and enjoy what’s left of my solo “me time”.

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Exactly how did I come to be solo this weekend? My cousin Julia is getting married in Vermont. By now, she’s about four hours or so into “wedded bliss” (Yes, I just rolled my eyes. I won’t lie about it, either.). As far as I can tell, my brother & I are the only family members who were excluded from the guest list. Believe me, this did not come as a great shock. The family dynamics are such that I do not consider them family any more. I grew up with Julia and her brother, Jamie, along with three other cousins. I can honestly say I felt my cousins were forced upon me at times, but I always loved Seth, Jamie, and Julia the most. So yeah, it’s a slap in the face and the epitome of rude, but it just reaffirms why I distanced myself after my mother’s death. This behavior will remind me why I will continue to avoid them on a whole. These are the kind of people that would eagerly attend a book signing as “family”, but only so they can say they know me. They’re happy to jump on the bandwagon, but they can’t be genuine family members. Here’s a fact; they don’t me. They stopped “sort of knowing me” by age fifteen, and even then, they didn’t truly know a damn thing about me

The things that were said and done are completely unforgivable. I rarely think about it or focus on it, but this was one of those defining moment reminders that I’m “not goof enough” in their eyes to be treated with any level of respect. Family embraces you; they do not throw you to the sharks and allow you to be eaten alive.

In fairness, I would not have attended even if I had been invited, but when you have a wedding and turn it into a four-day weekend, it’s a little over the top for me. I know destination weddings are popular, but they’re also expensive for attendees. The one family member I know who is attending actually said “Thank God it’s not in Hawaii!” I know people who’ve gotten married in Hawaii and didn’t even tell people. If you want a vacation wedding, you don’t need to drag 100-500 of your closest “friends” and family along with you. If you haven’t seen or spoken to someone in the past 2-5 years, and will not see or speak to them again for the next 2-5 years, then they don’t need to attend your wedding. Those are actually a set of rules every good wedding planner will tell you about your guest list. I know this because I’ve planned a wedding that didn’t work out. My up-to-date guest list is currently at under ninety people, and approximately 50-60 won’t attend. I look at it like this; those that do attend will have one hell of a party to enjoy. My cousins, who had actually been on the list, have since been removed. My Grandmother would be appalled at the mere thought of me not sending them invitations, but I can’t abide by her every wish.

When I do get married, I want the people around me to be those who are genuine in their love and respect for me. I don’t need anyone who is full of crap attending simply because they were invited. Nor do I want gifts that have even a trace of negativity in them. BTW: If you’re getting married, register for things in reasonable price ranges and use registries from different stores, not just a few, because it’s unfair to expect people to attend an out-of-town function AND spend a fortune on a gift. My cousin’s registry was appallingly out of touch and overpriced. Buy your own damn vacuum cleaner! Don’t register for one that’s $600. Maybe get with it and DON’T register for a $900 gift from Bloomingdale’s (I’m appalled that this was actually fulfilled. I hope like hell it was his parents or hers, because that’s INSANITY.). Asking for a $2,000 gift card to Anthropologie is taking it a bit far. Am I off-base? I would cringe at the mere suggestion of asking people for such things. In fact, I’d rather people give to a charity that’s important to me. How many people use a $400 vase? Not many. Even if they’ve been married for thirty years. And honestly, I’m surprised she’s not registered at Tiffany’s considering the prices on some of these items. There’s nothing down-to-earth about any of that.

I get invited to funerals, but I don’t get invited to weddings. What does that say about my family? It says “You’re not good enough to celebrate the happy times, but come and pay your respects.” I have an answer for that; no. I did not attend my Great-Aunt or Great-Uncles’ funerals. I was not personally contacted about either passing. It’s not hard to make a fucking phone call, I made tons after my parents passed away and not once did I complain about who I had to call or how many calls I had to make. I did it all by myself.

My Great-Aunts’ funeral was seven months after I lost my Mom. I was a third-party mention. I was in the process of moving, surrounded my boxes and tons of junk. I didn’t have the ability at the time to drop everything and run three and a half hours away. I sent sympathy cards to each of them, one of which was returned to sender. But when my Great-Uncle passed away, I never would have found out if my Aunt hadn’t told me.

I take great issue with my mother’s immediate side of the family trying to use my Aunt as the go-between, and saying things about me that aren’t true. I was accused of being “hateful” and “angry” at my mother’s funeral. I was mourning TWO PARENTS who died young; how exactly did my professional courtesy toward them become an accurate portrayal of how I feel or think? They don’t know me to decipher that aspect of who I am. Not one of them said “I’m so sorry for your loss.” or “Call me if you need anything.” There was not a single kind word spoken to me or my brother. There was zero sympathy or empathy. For all I know, they might have been wasting the thirty minutes it took for them to show up and pay their respects! You can tell a lot by watching a person’s face and the three of them looked like someone had interrupted their Wednesday afternoon.

I was insulted by one cousin who, in response to the eulogy I gave, came up to me afterward and said “You’re such a great writer. You should really do something with that.” Wow! Why don’t you slap me?! The woman has zero tact and even less common sense. I have no tolerance for crap like that. It was a backhanded “compliment” and I could have let it go, but when I heard that I was “hateful” toward them at the funeral, which is untrue, I lost it. If said to my face, none of them would have faces to walk around with, so why say it behind my back? If you think there’s an issue to be resolved, grow a pair and say something to me directly.

Ultimately, the world doesn’t revolve around them, even though they believe it does. I was barely aware they’d be attending. I was dealing with a lot, and I still am. Have any of them reached out once in nine years to see how my brother or I are doing? No, but they’re more than happy to discuss me behind my back. That’s not family. They’re merely people I dealt with growing up. Family behaves like family, not when it’s convenient, but all the time. I just happen to have the unfortunate luck in being related to them, despite the fact that they’re my first cousins once removed (which to me, is basically saying they’re my second cousins. I don’t care about being genealogically correct on this one.)

I spent most of my life being compared to their children. My Great-Aunt would brag to my Grandmother (In her eyes, her Grandchildren were somehow superior to me simply by existing, My mother & Aunt also dealt with this while growing up.) and in turn, I’d have to hear “Why can’t you be more like…” How about because I’m ME. Being myself is damn good, and I’d prefer to remain me. With all due respect to my Grandmother, who was an amazingly tolerant, kind, giving, generous woman; I’m glad I’m me. She took a lot of shit from my Grandfather’s family, as well as her own, and having witnessed all that I did between her and my Mom, I won’t stand for it.

I have cousins who CHOOSE to be a part of my life. We didn’t grow up together, and at least one cousin feels robbed because of that fact, but we’re close and that’s a lovely thing. They’re smart enough to see me as I am and accept me. I can only have a relationship with people who are open to having a relationship with me. If you’re going to treat me like second-hand shit, and tell blatant lies about me, then NO, I am not going to engage with you. I have the right to pick and choose my friends, as well as my family. Simply put, I don’t need the drama, or the hassle.

I find myself content sitting here typing, with Kitten by my side being a cutie. I have thirty minutes of a movie left to watch, and I can binge-watch Pretty Little Liars on Netflix until I get sleepy. I can finish my laundry and just breathe. I am grateful for the time spent on self-care. I am grateful for the songs I’ve sung tonight, for the solitude and peace of it, and for the fact that I can pull some of that solitude back into myself Tuesday afternoon when I return from my doctor’s appointment. I missed NOTHING by not being invited, and I do not feel excluded. In fact, I feel superior.

Even more so, I am content in the fact that by being me, I’m one of the strongest people I know. I don’t have to be false or put on airs, or waste time thinking about what others think of me. Think away, providing your combined I.Q. isn’t equal to your shoe size. Life is short. I have real problems. Who gives a fuck about self-absorbed idiots? Not I.

P.S. Grandpa, I am deeply sorry that your sister’s children are not what you thought they were. I’m glad I see everyone clearly. I know you can see it, too.

copyright © 2017 by Lisa Marino & Blackbird Serenity, LLC. ALL RIGHTS RESERVED.