https://www.yahoo.com/entertainment/people-eat-meat-report-lower-133000529.html
Keep in mind that depression and anxiety often have nothing to do with your diet. I rarely eat red meat, but it doesn’t seem to affect my mental health either way,
Anxiety
Anxiety Was Born…
“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.” ―Paulo Coelho
Written by LISA MARINO-Molchanova 