Thus far, 2020 has not gone anywhere near as planned. If you’ve felt that way, too, then you are most assuredly not alone. The reality that it’s June is daunting. I still have moments where each day blends into the next. It’s a gorgeous 58 degrees here and that’s not common at this stage of Spring. By now, the heat is usually inching towards intolerable.

I have felt the need to be far more silent than usual in my attempt to get things back on track. Everything is different, the air crackles with the intensity of it, but my goals don’t have to be pushed back due to Covid 19 or anything else. Change and growth are on the horizon. They need to be. There’s a lot of work involved to help me refocus on the goals I set for myself this year. They may be delayed, but they are not going to be skipped over. The only person I would be harming by not moving forward, even if it’s slow going, is myself. I’m tired of feeling like I come in last, especially as a result of being there for other people and supporting them.

I keep hearing myself say I’m proud of people or I’m happy for them, or I’m congratulating people multiple times a day (often on things I’m not fully vested in), but the truth is, I need to prioritize myself higher than all of that in order to fully practice what I preach. I, in no way, expect to receive an ounce of support or anyone cheering me on. I don’t live my life that way.

I am hoping things change for the better on a global scale, as well. I have been keeping a lower profile on my social media accounts because the hate and anger are overwhelmingly disturbing. The violence and destruction is not honorable behavior. Before anyone says it; NO, neither is murdering someone without just cause or ignoring their rights. This is not a time to attempt to “go there” with me.

Please don’t misunderstand me; I get it. I understand. I hear it. But for my own mental health, I cannot absorb it. If anyone ever spent ten minutes in my head, they would run away from me screaming. They would likely need to be hospitalized. The nightmare of living inside my own head in order to work things out, to try to heal damaged aspects of my psyche, among other things, makes me numb to a lot. This is a truth many trauma survivors live with, and few ever talk about. It does not make me a bad person. It does not make me heartless or mean-spirited. It does not mean I’m this or that; it just means this is how it is for me. Period. I am not the only person on this planet who cannot absorb the hate and negativity. It physically makes me ill.

Living in heightened physical agony, which I will explain at a later time, is not helping matters, either. From the top of my head all the way to my toes, my body is screaming in pain all day long, and sometimes nights are really awful for me. Every movement, every step taken, every attempt at stretching or getting rid of the knots in my neck makes things worse. Last week, I was diagnosed with a pinched nerve. Without testing, there’s no way to be 100% sure the diagnosis is correct, but I have to wear a neck brace for the next six months. I will also be ordering a special pillow to see if that helps. The pain is out of control, and my body is creating new pain pathways, so escaping this pain is difficult. I will be taking the CBD oil and gummie plunge ASAP. I found a company who was helpful and informative regarding dosing, and that was really important to me. They answered my questions almost immediately. If it’s helping thousands of people who’ve been using it for years, then maybe it will help me, too. I am trying to rely on less medication, overall. I’m sick of pills that work on occasion or don’t work at all. It’s exhausting. I will share the link and discount code providing it is a product I can get behind. Otherwise, I’m not going to appear to endorse something that I don’t fully believe in.

Please be safe, everyone. This month offers no guarantees.



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