Spent the afternoon making this. It’s really not time consuming, until you start chopping vegetables and herbs. I do a different take on it because it tastes better to me, and to those who go back for more. ๐๐
This is healthy and delicious, and you can pair it with anything. I make a lot because the leftovers are amazing to have on hand for a few days.
Today’s pot started with twenty ounces of bulgur wheat. Then I added finely chopped #Parsley and #Spearmint. Add #KosherSalt, #BlackPepper, and #Garlic to taste. Add the juice of four #Lemons๐. Start with three and add more to taste. I did not plan to add more lemon, but it needed it. Maybe you will need five. I added two diced #EnglishCucumbers, and I mean it when I say they were huge. (The only acceptable substitute is two pounds of #PersianCucumbers. You’re aiming for seedless.). Then I added two chopped #RedOnions. Double check the taste and add additional ingredients accordingly. I add #HimalayanPinkSalt when it’s on my plate. That’s my preference, but not always. Sometimes it needs more lemon. You decide.
Some people like to chop up 4-6 #RomaTomatoes๐ because they like it that way. To each their own. I intentionally leave tomatoes out or I’ll add them for people on the side. I feel like tomatoes overpower this too much (just as some people don’t use enough wheat and use way too much parsley), and since I’m trying to eat less tomato-based foods, this is part of why I omit them.
I was asked today why mine tastes so smooth. I suspect it’s the high quality #OliveOil, but in truth, my brother would tell you the secret ingredient is #Love. This is my favorite #MiddleEastern salad. I’m now craving #IsraeliPickles! ๐คฆ I’m pairing this tonight with Bourbon Glazed Salmon. ๐ #Tabouleh #Mangiare #ืืืืื
P.S. At the end, I added a ton of flat leaf parsley and more mint. Wash it and just tear it up, then stir it in. You’ll thank me later.


