It doesn’t matter who it is; do NOT be a dumping ground or a doormat for someone else’s issues, fears, anger, jealousy, etc. Remember not to hold onto their stuff and let it harm you. Keep only your own, and try to work through it, to the best of your ability. You’re NOT alone.

#MentalHealthMonday #MentalHealthAwareness #MentalHealthMatters #MentalHealthAdvocate #EndTheStigma

@regrann_app from @howmental