http://www.womenshealthmag.stfi.re/health/how-sugar-affects-the-body?sf=ajznke

Many people suggest anti-inflammatory diets for Fibromyalgia (to see if some of the side effects decrease), and part of that starts with sugar and dairy being eliminated. The fact of the matter is though, that sugar is in almost everything we eat. It’s possible to go sugar-free for 30 days as a detox of sorts, but long-term? I have yet to meet the person that can do it.